Skip's DEXA Scan

Page 2 of 2 FirstFirst 12
Results 16 to 21 of 21
  1. #16
    Senior Member


    Join Date
    Dec 2015
    Location
    Backwoods Northwest
    Posts
    149

    Thanks Thanks Given 
    1
    Thanks Thanks Received 
    29
    Thanked in
    23 Posts
    Rep Points
    432197563

    Dam nice skip making 60 look solid as shit. At my gym we call that grandpa grainy! Lets see you hit a true 8. Youve motivated me to go get one of these scans. Thanks

  2. #17
    Senior Member
    Cruefan89's Avatar


    Join Date
    Oct 2015
    Posts
    3,206

    Thanks Thanks Given 
    133
    Thanks Thanks Received 
    610
    Thanked in
    498 Posts
    Rep Points
    2147483647


    Big props to you for being that badass at 60 Skip.
    “Move over for a damage case”

  3. #18
    Gym Derelict


    Join Date
    Oct 2012
    Posts
    14,625

    Thanks Thanks Given 
    2,882
    Thanks Thanks Received 
    2,864
    Thanked in
    1,741 Posts
    Rep Points
    2147483647

    Quote Originally Posted by Mrsrobinson View Post
    SKIP You look AMAZEBALLS !!!!!!! Nice work

    And what an awesome representation for us old farts
    Thanks Mr. R

    It was not pretty in the beginning. The training is very fast paced with short breaks between sets and higher reps to failure. In the beginning and between reps I would be standing but bent over with my elbows resting on top of my knees completely winded I was so out of shape.

    I never looked to see but I bet a lot of guys in the gym were looking at me funny

    I think I was sore for a good four weeks before I acclimated to the level of training.

    Quote Originally Posted by Doncoyote View Post
    Dam nice skip making 60 look solid as shit. At my gym we call that grandpa grainy! Lets see you hit a true 8. Youve motivated me to go get one of these scans. Thanks
    Thank you, I have been a grandpa for 8 months now, a late start but getting used to it

    Quote Originally Posted by Cruefan89 View Post

    Big props to you for being that badass at 60 Skip.
    Thank you Crue, getting old is just an excuse for pussys and quitters

  4. #19
    Senior Member


    Join Date
    Dec 2016
    Posts
    575

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    200
    Thanked in
    155 Posts
    Rep Points
    1053688987

    I coached Skip during this cut. His attention to detail and work ethic are what helped him achieve these results as he stuck to the plan.

    A coach is only as good as the clients willingness to follow the plan.

    He did an excellent job !

  5. #20
    Gym Derelict


    Join Date
    Oct 2012
    Posts
    14,625

    Thanks Thanks Given 
    2,882
    Thanks Thanks Received 
    2,864
    Thanked in
    1,741 Posts
    Rep Points
    2147483647

    Quote Originally Posted by mrgreen376 View Post
    I coached Skip during this cut. His attention to detail and work ethic are what helped him achieve these results as he stuck to the plan.

    A coach is only as good as the clients willingness to follow the plan.

    He did an excellent job !
    For those that do not know Mr. Green is a competitive body builder and has worked with the top coaches in the country.

    His experience and knowledge coming from such a high level was used to help me get where I am.

    Lots of science involved with meal.plan and the tweaking that goes along with adding more cardio, changing the meal plan when I started to stall or adding carbs to recharge my metabolism.

  6. #21
    Senior Member


    Join Date
    Feb 2017
    Posts
    1,440

    Thanks Thanks Given 
    218
    Thanks Thanks Received 
    614
    Thanked in
    405 Posts
    Rep Points
    2147483647

    What is even more impressive, which I am sure younger folks won't understand until they are there/here, is that aging is exponential. It is for me at least.
    I felt and looked great at 45. Between 45 and 46 I aged two years. 46 and 47, three years and so on. Perhaps due to the crazy amount of trauma to my body but I really think it's just how aging is.
    To look as good as you do at 60 is truly impressive!

Similar Threads

  1. DEXA scan thread. Show me your tits...er, scans.
    By CoachCabo in forum Anabolic Steroids
    Replies: 19
    Last Post: 04-11-2018, 08:18 AM
  2. DEXA/Hydrostatic Testing
    By IdahoRally in forum Anabolic Steroids
    Replies: 22
    Last Post: 02-20-2016, 07:54 PM
  3. 4.2% Dexa Scan - Built with AY!!
    By Pittsburgh63 in forum Anabolic Steroids
    Replies: 60
    Last Post: 06-14-2014, 01:30 PM
  4. Calcified Nodule Cyst – CT Scan and Ultrasound + More
    By needspractice in forum Muscle Central
    Replies: 13
    Last Post: 06-06-2014, 10:45 AM
  5. dexa 2 wks into test cycle
    By getumbig in forum Anabolic Steroids
    Replies: 4
    Last Post: 01-27-2014, 09:26 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2019 Anabolic Steroid Forums