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Superdrol an train on road to masters nats

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  1. #1
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    Superdrol an train on road to masters nats

    Hey ASF community train back to test out PSL SUPERDROL !!!! I'll be dosing it 20 mg a day to start split into 2 doses,started on it yesterday An will post on everything good or bad about it .
    I would like to thank Vision ,Sherk An PSL for this opportunity which I believe we will continue this log all up to the masters nats an hopefully a IFBB pro card .I have placed 2nd in all 3 national shows last year barely missing my pro card by a few points .
    I will log my training An diet An welcome any critiques or criticism hoping the sdrol will add a few more pounds of quality muscle to put me over the top!!!!
    Those of you who know me know my work ethic is second to none An I'm very strict to my diet .Lets just say I'm more fucking motivated than ever so let's get this fucking train rolling An go for a ride together all the way to that pro card !!!!!!
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  2. #2
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    Nice TD big fella..

    You have some of the best and well put together logs here on ASF, so I know everyone will take something away from this all while watching you achieve yuour goals.. We here at PSL are super stoked to have you running these, with giving some of the first feedback out there with our SD..

    Super pumped for this one man!

    If you need anything , please do NOT hesitate to ask, we have your lats..
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  3. #3
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    Quote Originally Posted by freight train View Post
    Hey ASF community train back to test out PSL SUPERDROL !!!! I'll be dosing it 20 mg a day to start split into 2 doses,started on it yesterday An will post on everything good or bad about it .
    I would like to thank Vision ,Sherk An PSL for this opportunity which I believe we will continue this log all up to the masters nats an hopefully a IFBB pro card .I have placed 2nd in all 3 national shows last year barely missing my pro card by a few points .
    I will log my training An diet An welcome any critiques or criticism hoping the sdrol will add a few more pounds of quality muscle to put me over the top!!!!
    Those of you who know me know my work ethic is second to none An I'm very strict to my diet .Lets just say I'm more fucking motivated than ever so let's get this fucking train rolling An go for a ride together all the way to that pro card !!!!!!
    Looking great bro, I have a few questions, how long are u planning on running sdrol and at what dose will u be finishing up at, I'm running EP sdrol my self do I'm curious on your run here, u look fucking amazing also bro definitely gonna be following. Hope u the best at nats hope to see u take the overall and a pro card good luck.

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    Quote Originally Posted by antoniodiaz031ck View Post
    Looking great bro, I have a few questions, how long are u planning on running sdrol and at what dose will u be finishing up at, I'm running EP sdrol my self do I'm curious on your run here, u look fucking amazing also bro definitely gonna be following. Hope u the best at nats hope to see u take the overall and a pro card good luck.

    Sent from my SM-J327P using Tapatalk
    Thanks bro for the kind words !!! I'll run it this first week at 20 mg then increase to 30 mg may not go much higher than that from toxicity on liver ,will run it 4 to 6 weeks depending on how I feel but no longer than 6 weeks.
    Thanks for following bro any other questions don't hesitate!!!!

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    FT. The right man for this job. Wise pick by PSL. Time to go net that pro card. Bet your ass I'm following this one.

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    Get some brotha. Glad to see you back posting and running another one of your phenomenal logs. I’m looking forward to reading your thoughts and opinions on the superdrol and even more so to watching you get that pro card that I feel you should’ve gotten last year. Idk what the judges were looking at. Your hard work and dedication is unreal.


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    Quote Originally Posted by TripleOvertime View Post
    FT. The right man for this job. Wise pick by PSL. Time to go net that pro card. Bet your ass I'm following this one.
    Thank you bro I'm gonna give it my all shit I ain't getting any younger lol

  8. #8
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    [QUOTE=Sherk;1371402]Get some brotha. Glad to see you back posting and running another one of your phenomenal logs. I’m looking forward to reading your thoughts and opinions on the superdrol and even more so to watching you get that pro card that I feel you should’ve gotten last year. Idk what the judges were looking at. Your hard work and dedication is unreal.

    Brother u been with me since my beginning here An I can NEVER repay u for all you have done ,I'm gonna rock this mother Fucker An stand on that stage with my hand raised an when I do I want u to know thatvim standing there because of u!!!!!!

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    Quote Originally Posted by freight train View Post
    Thanks bro for the kind words !!! I'll run it this first week at 20 mg then increase to 30 mg may not go much higher than that from toxicity on liver ,will run it 4 to 6 weeks depending on how I feel but no longer than 6 weeks.
    Thanks for following bro any other questions don't hesitate!!!!
    Kool that's how I'm also running it, I did first week at 20mg and gonna finish out at 30mg appreciate the info bro. Keep up the good work will be following for sure.

    Sent from my SM-J327P using Tapatalk

  10. #10
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    Morning brothers of iron Sunday is leg day so figured I would give my Sunday leg workout I do a lot of volume work for legs my goal this offseason was to improve sweep on quads An bigger hams so here we go;

    leg curls ss with leg press
    start with one plate per side on leg press An work up till all I can get is 10 reps usually that is 13 to 14 plates ps An I do the same with leg curls

    single leg curls ss with safety bar squats 5 sets each go up in weight each set

    stiff leg deadlifts ss with leg extensions. Sets in leg extensions are done with 15 sec hold 15 reps 5 sec hold 5 reps 5sec hold 5 reps that is one set

    Vertical leg press ss with seated leg curls 4 sets 20 reps each

    i finish with leg press like this;
    1plate per side 70 reps
    2 ps 45 reps
    3 ps 25 reps
    4 ps 12 reps 5 sec negative 5 sec positive then 12 reps regular all done consecutively

    so that is it monday is off day tuesday is chest back back to the grind !!!!!

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    Quote Originally Posted by freight train View Post
    Morning brothers of iron Sunday is leg day so figured I would give my Sunday leg workout I do a lot of volume work for legs my goal this offseason was to improve sweep on quads An bigger hams so here we go;

    leg curls ss with leg press
    start with one plate per side on leg press An work up till all I can get is 10 reps usually that is 13 to 14 plates ps An I do the same with leg curls

    single leg curls ss with safety bar squats 5 sets each go up in weight each set

    stiff leg deadlifts ss with leg extensions. Sets in leg extensions are done with 15 sec hold 15 reps 5 sec hold 5 reps 5sec hold 5 reps that is one set

    Vertical leg press ss with seated leg curls 4 sets 20 reps each

    i finish with leg press like this;
    1plate per side 70 reps
    2 ps 45 reps
    3 ps 25 reps
    4 ps 12 reps 5 sec negative 5 sec positive then 12 reps regular all done consecutively

    so that is it monday is off day tuesday is chest back back to the grind !!!!!
    Monstrous set!! Glad to see you back here with psl. Always Subbed for your kickass logs!

    Sent from my LG-H910 using Tapatalk
    MileHighKratom/StraightUpKratom - mace15 for 15% off!

  12. #12
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    Quote Originally Posted by macedog24 View Post
    Monstrous set!! Glad to see you back here with psl. Always Subbed for your kickass logs!

    Sent from my LG-H910 using Tapatalk
    Thank u bro !!!!! Got put In the work right now every rep counts!!!!

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    Glad you are doing another log! Good luck !

  14. #14
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    Quote Originally Posted by Btheman View Post
    Glad you are doing another log! Good luck !
    Thank u bro thanks for following!!!!!

  15. #15
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    Quote Originally Posted by freight train View Post
    Morning brothers of iron Sunday is leg day so figured I would give my Sunday leg workout I do a lot of volume work for legs my goal this offseason was to improve sweep on quads An bigger hams so here we go;

    leg curls ss with leg press
    start with one plate per side on leg press An work up till all I can get is 10 reps usually that is 13 to 14 plates ps An I do the same with leg curls

    single leg curls ss with safety bar squats 5 sets each go up in weight each set

    stiff leg deadlifts ss with leg extensions. Sets in leg extensions are done with 15 sec hold 15 reps 5 sec hold 5 reps 5sec hold 5 reps that is one set

    Vertical leg press ss with seated leg curls 4 sets 20 reps each

    i finish with leg press like this;
    1plate per side 70 reps
    2 ps 45 reps
    3 ps 25 reps
    4 ps 12 reps 5 sec negative 5 sec positive then 12 reps regular all done consecutively

    so that is it monday is off day tuesday is chest back back to the grind !!!!!
    I pulled both hammies, and threw up just reading your leg routine.

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