So if I pin on Friday nights and decide to split my dosage into twice a week would that mean pin on Monday or Tuesday as well?
Monday/Thursday solid 2X/week pin schedule
Personally I do Sunday morning and Wednesday nightDo you alternate one of those days at night and the other in the morning?
All you bros are wrong. The secret is Saturday/Wednesday for optimal anabolism.
What he said .Not that damn complicated just pin it and than pin 3-4 days after that than repeat
Saw this show on Netflix dude said he pins whenever, “literally just pinned before the interview because I was nervous and knew it would make me feel better.” Lol