Reply With QuoteTonight was 1 1/2 lbs. of prime rib, asian medley, green chilies, and chopped tomatoes
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What’s for dinner?
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Thread: What’s for dinner?
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03-17-2018, 12:26 AM #46Senior Member
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lil salmon over mixed asian veggies. This was way better than it looks too !!! Also had a few chicken breasts for added protein 
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03-20-2018, 08:04 PM #47Senior Member
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03-21-2018, 05:34 AM #48Board Rep BOARD REP
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Damn bud....looks like you eat pretty well!
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03-21-2018, 09:41 AM #49Senior Member
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Thanks brother, i do what i can with what i got. ✝️ very blessed !!
Originally Posted by heavyhitter
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03-21-2018, 09:48 AM #50Senior Member
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This dinner was approx. 140 grams of protein and 1400 cal’s with 87 grams of fat. I know I definitely went over fat today on my macros but damn it was good
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03-22-2018, 07:50 PM #51Senior Member
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Fat ass strips with 8 servings of broccoli, cauliflower, carrots, and red onion
me and my son split this 
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03-26-2018, 08:24 PM #52Senior Member
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3 salmon filets with bourbon glaze and a ton of fresh green beans. 
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04-04-2018, 11:36 AM #53Senior Member
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Grilled chicken over wild rice with bourbon glaze and broccoli
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04-04-2018, 01:32 PM #54Monster Labs Lead Rep BOARD REP
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i like this ! Originally Posted by dale.c
Fat ass strips with 8 servings of broccoli, cauliflower, carrots, and red onion me and my son split this
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share some cooking/seasoning tricks brother!Monster Labs Rep
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04-07-2018, 12:31 PM #55Board Rep BOARD REP
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Roasted Brussels sprouts mufaletta salad
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04-07-2018, 03:14 PM #56Board Rep BOARD REP
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Oh man I love brussel sprouts, especially roasted. This looks amazing. Originally Posted by heavyhitter
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04-13-2018, 09:26 AM #57Senior Member
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Brother I’ve been cooking for so long i wouldn’t know where to begin, I usually cook by feel and use my macros as guide for ingredients but essentially veggies seafood and fruit are my dietary ingredients !!! I try to only use protein supp’s when food is just not a timely availability, theres no substitute for real food !!! Also carbs are a breakfast and lunch staple or pre/post workout usage ! Originally Posted by Brutus
If theres any specific questions you are always welcome to pm me brother !!
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04-13-2018, 09:50 AM #58Senior Member
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Man thats a cool concept Originally Posted by Brutus
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04-15-2018, 05:45 PM #59Senior Member
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Simple chicken with baby bell peppers sauteed with herbs n spices !!
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04-15-2018, 05:57 PM #60Super Moderator SUPER MOD
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Looks pretty darn good sir Originally Posted by dale.c
Simple chicken with baby bell peppers sauteed with herbs n spices !!
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