• 👋Hello, please SIGN-UP FOR A FREE account and become a member of our community!
    You will then be able to start threads, post comments and send messages to other members. Thanks!
  • 💪Check Out IronMag Labs Andro Hard® - Powered by R-Andro & Epi-Andro! 💊
  • 👉Check Out Platinum Pharms🌽Corn Hole Sale!🌽

What are you eating right now?

Get Shredded!
Cheat meal:
20 traditional half Wild/ half mango-habanero

2 beers



Feels good to be bad


IMG_5254.jpg


Sent from my iPhone using Tapatalk
 
Yeah. If my dad was still around he would of gave me shit. I was wondering how long till someone called me out

To be fair some of that is ranch not chicken left behind lol

Sent from my iPhone using Tapatalk
 
Yeah. If my dad was still around he would of gave me shit. I was wondering how long till someone called me out

To be fair some of that is ranch not chicken left behind lol

Sent from my iPhone using Tapatalk
Man you must have grown up rich.

That is a lot of ranch you left behind

Sent from my SM-G935P using Tapatalk
 
Yeah that put some kcals back in
 
Pre workout meal
Cream of rice, coconut oil, grapes, egg whites, and coconut water
b7e6a102155c5348ae84e8c8f3625cd8.jpg


Sent from my LG-H871 using Tapatalk
 
d938ce05c07012eabebf687d0ae0d3bd.jpg
ab0e93733893df168da1103b033668f7.jpg
Max


Sent from my iPhone using Tapatalk
 
Going vegan tonight
01937816cb8d846648e072ca3bf38ec2.jpg


Sent from my FDA work phone
 
A little something different for meal prep this week. 8 oz 93/7 ground beef with sweet potatoe fries.
8d500a4477be98459975dea1f9ac6809.jpg


Sent from my LG-H871 using Tapatalk
 
Blackened red snapper and keto potato salad (boiled radishes in place of potatoes).
My wife's cousin caught the snapper and i made the blacken spice.

Note that I heated my cast iron pan till it was white on my outside grille instead of smoking out my house
2075c2a9734fdc27ea52526b16125cba.jpg
7802d94063286f91dffb0d50d08828d6.jpg
6fc8f17cd1ace1252bc949f9a5f1943f.jpg
be974f72f3917ebda0277aae4a4760fb.jpg
e4c26192c6fafd50b2f7f3de2b3f18d9.jpg


Sent from my SM-G935P using Tapatalk
 
Get Shredded!
Hello Fresh delivered meal

Apricot glazed chicken yesterday and balsamic vinaigrette w/ fig jam pork.

LowT
 

Attachments

  • 125A3727-0ECF-4912-BE6A-BB4D18C9FDCA.jpeg
    125A3727-0ECF-4912-BE6A-BB4D18C9FDCA.jpeg
    1.2 MB · Views: 46
  • 67B57C9F-888C-4827-A888-00EA4CAB670F.jpeg
    67B57C9F-888C-4827-A888-00EA4CAB670F.jpeg
    1.9 MB · Views: 46
  • 4EE83320-4423-47B0-A41D-3278FCE4C37C.jpeg
    4EE83320-4423-47B0-A41D-3278FCE4C37C.jpeg
    1.9 MB · Views: 46
If you eat greek yogurt.
Try putting them in the freezer an hr or 2 before you eat one. It changes the texture, and becomes so rich and silky smooth.
Did the strawberry earlier.
Think im gonna try making frozen pops with the greek yogurt see how it does.
3a2dfd7f881adc810539ab62dd78919c.jpg
90f2525f6125c37ac177cfd646547951.jpg

15ce20d5393b1d110aecfa2a88c96c7a.jpg
 
I toss in a scope of protein powder with these, mixes well..

If you eat greek yogurt.
Try putting them in the freezer an hr or 2 before you eat one. It changes the texture, and becomes so rich and silky smooth.
Did the strawberry earlier.
Think im gonna try making frozen pops with the greek yogurt see how it does.
3a2dfd7f881adc810539ab62dd78919c.jpg
90f2525f6125c37ac177cfd646547951.jpg

15ce20d5393b1d110aecfa2a88c96c7a.jpg
 
WOW... I love cooking in the skillet.. one of my best methods to use,, everything comes out amazing. that looks killer bro

Blackened red snapper and keto potato salad (boiled radishes in place of potatoes).
My wife's cousin caught the snapper and i made the blacken spice.

Note that I heated my cast iron pan till it was white on my outside grille instead of smoking out my house
2075c2a9734fdc27ea52526b16125cba.jpg
7802d94063286f91dffb0d50d08828d6.jpg
6fc8f17cd1ace1252bc949f9a5f1943f.jpg
be974f72f3917ebda0277aae4a4760fb.jpg
e4c26192c6fafd50b2f7f3de2b3f18d9.jpg


Sent from my SM-G935P using Tapatalk
 
204da3964cc62d050579c52a7c89b964.jpg


Sunday Evening

Dinner- porterhouse, Cajun shrimp, corn on the cob and asparagus

Meal prep- bbq boneless skinless chicken breast - not picture- Broccoli Normandy.


Sent from my iPhone using Tapatalk
 
Last edited:
204da3964cc62d050579c52a7c89b964.jpg


Sunday Evening

Dinner- porterhouse, Cajun shrimp, corn on the cob and asparagus

Meal prep- bbq boneless skinless chicken breast - not picture- Broccoli Normandy.


Sent from my iPhone using Tapatalk
I did some chicken on the barb last night, nothing better than the grill
 
Back
Top