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The Revival of Sherk

IML Gear Cream!
It increases my bp. My face, hands and feet all feel it. My nose doesn’t run but it gets so stuffed up I can’t breath out of it. I’m not a mouth breather so that alone will detour me from them.


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Do you get flush or how do you know?!?

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Really? One of the benefits of PDE5 inhibitors like viagra and cialis is the fact that it LOWERS your BP by dilating your blood vessels. Unless that's what you meant by wreaking havoc. I do know that a common side effect is sinus pressure and a runny nose. I've certainly experienced that when I take the full 20mg of cialis. I just take 5mg per day for BP and the extra pump it gives you in the gym. No side effects at that dose and the wood comes easy :)
Yeah that's what I was going to say. You beat me to it lol

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Lmao!!!! Like the pun lol. I can’t take that stuff. It wrecks havoc on my bp and the next morning I feel like I can’t breath. Even on 15mg. Viagra and lavetra do the same. If you have any tips or tricks to avoid that shit, I’m all ears.


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It's funny you say that because Viagra does the same thing to me I get a lump in my throat and I have a hard time breathing...

EP Viagra is straight up retarded.. it is way too potent for me, it literally makes me go color-blind.. the color of everything Fades a little bit and everything gets bright.. only real potent Viagra does that to me and EP is right there on point...

Joz and mace convince me to switch to Cialis, even that's a little too potent for me I break it in half.. but I still get the side effects that you mentioned..
 
That Viagra sounds like some serious biz Sherk. I thought sweaty Tren sex was tough.
 
Update:
Well, the revival in the fitness area of my life will be put on hold until further notice. I’ll still be hitting legs once a week, but as for upper body? I just can’t. My left arm is fucked. I have zero strength in it and it is in constant pain. I missed my appointment last week for the mri. The fucking nurse told me 9:30am but scheduled it for 8:30. I go in this coming Tuesday for the mri. Hopefully this gets figured out ASAP.
As for the revival in my personal life? Things are getting better and easier as each day passes. I’ve had my daughter most of this week and will through the weekend so that’s a huge plus. I have 50/50 custody of her which is phenomenal. So we will be spending the weekend at the zoo, the beach and the park playing and creating memories. Hope you all have a fantastic weekend


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Update:
Well, the revival in the fitness area of my life will be put on hold until further notice. I’ll still be hitting legs once a week, but as for upper body? I just can’t. My left arm is fucked. I have zero strength in it and it is in constant pain. I missed my appointment last week for the mri. The fucking nurse told me 9:30am but scheduled it for 8:30. I go in this coming Tuesday for the mri. Hopefully this gets figured out ASAP.
As for the revival in my personal life? Things are getting better and easier as each day passes. I’ve had my daughter most of this week and will through the weekend so that’s a huge plus. I have 50/50 custody of her which is phenomenal. So we will be spending the weekend at the zoo, the beach and the park playing and creating memories. Hope you all have a fantastic weekend


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Damn bro that sucks,hope all works out!!!
had that happen to me long ago An it was crushed nerve in back but the pain was intense went thru ART therapy antook bout 6 months to start to get strength back,good luck bro!!!
 
Results came back from my mri. Looks like I’ll be getting surgery. I have a torn ligament. Fml. First I tore all the ligaments in my wrist, now it’s my elbow lol. Appointment set to meet with the surgeon March 1st.


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Results came back from my mri. Looks like I’ll be getting surgery. I have a torn ligament. Fml. First I tore all the ligaments in my wrist, now it’s my elbow lol. Appointment set to meet with the surgeon March 1st.


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damn sorry to hear that man...get that surgery and rehab it nice and slow...good luck bro..
 
Results came back from my mri. Looks like I’ll be getting surgery. I have a torn ligament. Fml. First I tore all the ligaments in my wrist, now it’s my elbow lol. Appointment set to meet with the surgeon March 1st.


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Oh shit...hope it is not too much of a fix brother and sucks you have to wait till March. Was it a complete tear?
 
That sucks. Hope you have a speedy recovery bud. Get the surgery then start injecting BPC and HGH Daily to help.
 
That sucks. Hope you have a speedy recovery bud. Get the surgery then start injecting BPC and HGH Daily to help.

I should probably start that before hand, yeah?


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couple days in advance of surgery wouldnt hurt. for healing multi dose both during the day.
 
Oh shit...hope it is not too much of a fix brother and sucks you have to wait till March. Was it a complete tear?

He didn’t specify. His wording was “you have a torn ligament in your right elbow. I’m going to refer you to a specialist who will perform the surgery and let him take over from here. Best of luck”
 
He didn’t specify. His wording was “you have a torn ligament in your right elbow. I’m going to refer you to a specialist who will perform the surgery and let him take over from here. Best of luck”
Damn still a rough deal till the surgeon takes a look at it. If it isn’t a complete tear you should be able to regain functionality quickly vs a complete tear means a long recovery and rehab.
 
Damn still a rough deal till the surgeon takes a look at it. If it isn’t a complete tear you should be able to regain functionality quickly vs a complete tear means a long recovery and rehab.

I had 3 complete tares in my left wrist back in feb of 2013. That was an 8 month recover and I lost some mobility in the wrist. I’m hoping this one isn’t as bad. The good news is I guess is that he said “a tare” and not multiple lmao. There’s always a plus side lmao. My wrist went terrible though. I cut my cast off after 2 weeks, continued to train everyday leading up to the surgery and one week lost surgery. On of the pins got embedded under the skin and got infected and I tore one of the ligaments they fixed. So I went under again to fix the more damage I caused, and my body rejected the cadaver ligament so I went under for a 3rd time. I learned that saying “3rd time’s a charm” is actually true lol.
 
IML Gear Cream!
It increases my bp. My face, hands and feet all feel it. My nose doesn’t run but it gets so stuffed up I can’t breath out of it. I’m not a mouth breather so that alone will detour me from them.


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Same issues I have. I Feel like the blood all goes to the wrong head and the sinus headaches aren’t worth it. I find yohimbee bark and other natural boosters work better for me.
 
I just read your entire log and first I want to congratulate you on realizing your problem and trying to fix it. I also went down a long deep dark road the last five years. I lost My mother, father, and best friend. I then lost my house to a flood and ended up with a shit ton of debt that I will battle for the rest my life probably. I gave up some dark compounds like tren, npp, as well for a long time because I felt like I would have lost control my life completely and end up in prison or worse. I hopped on some anti depressants and it took a while but I found some that worked for me and noticed they do help after years of saying fuck those drugs. I wish you the best brother and if you ever want chat hit me up.
 
I had 3 complete tares in my left wrist back in feb of 2013. That was an 8 month recover and I lost some mobility in the wrist. I’m hoping this one isn’t as bad. The good news is I guess is that he said “a tare” and not multiple lmao. There’s always a plus side lmao. My wrist went terrible though. I cut my cast off after 2 weeks, continued to train everyday leading up to the surgery and one week lost surgery. On of the pins got embedded under the skin and got infected and I tore one of the ligaments they fixed. So I went under again to fix the more damage I caused, and my body rejected the cadaver ligament so I went under for a 3rd time. I learned that saying “3rd time’s a charm” is actually true lol.

Damn that sure bites...and here's to the ligament repair and rehab being a complete resounding success. You will have to take about 6-9 months for rehab though, as that is how much time it took me to recover the function of my left arm after I pulled it apart last year in a gym accident.
 
I just read your entire log and first I want to congratulate you on realizing your problem and trying to fix it. I also went down a long deep dark road the last five years. I lost My mother, father, and best friend. I then lost my house to a flood and ended up with a shit ton of debt that I will battle for the rest my life probably. I gave up some dark compounds like tren, npp, as well for a long time because I felt like I would have lost control my life completely and end up in prison or worse. I hopped on some anti depressants and it took a while but I found some that worked for me and noticed they do help after years of saying fuck those drugs. I wish you the best brother and if you ever want chat hit me up.

Sorry to hear about your losses and your house bro. That’s terrible. I wish you the best with everything. And thank you


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Think I’m going to pick this thing back up. I’m finally back in the gym. My arm elbow isn’t 100% but it’s getting there. The dr recommended a course of PT before surgery to see if things will get better on its own. I went and had a second opinion on it and the mri they took only showed a partial tare. My arm feels about 80% better though it fatigues quick and some movements still give me quite a bit of pain, so I am avoiding thoughts. I’ve been sticking to my diet the last 3 weeks and have now incorporated training. This morning was chest. I typically never train chest in Monday’s since the rest of the world likes to, but the gym was empty so I took advantage. As for gear use, I’m only running my trt and proviron. Soon I will add GH.

Peck deck- 4x20
Incline bb- 5x25
Flat bb- 5x25
Incline dB fly- 4x20
Flat db fly- 4x20
Machine dips leaning forward- 5x30

My chest was toast by the end. I can really feel the loss of strength and endurance. Mentally I was focused and concentrated on the contraction and movement. All reps were done slow and controlled with a 2 second squeeze. My main focus at this point is just to get the feel of each movement along with mind to muscle connection. Once I feel comfortable and confident enough with my form and elbow, I’ll turn things up.
 
Think I’m going to pick this thing back up. I’m finally back in the gym. My arm elbow isn’t 100% but it’s getting there. The dr recommended a course of PT before surgery to see if things will get better on its own. I went and had a second opinion on it and the mri they took only showed a partial tare. My arm feels about 80% better though it fatigues quick and some movements still give me quite a bit of pain, so I am avoiding thoughts. I’ve been sticking to my diet the last 3 weeks and have now incorporated training. This morning was chest. I typically never train chest in Monday’s since the rest of the world likes to, but the gym was empty so I took advantage. As for gear use, I’m only running my trt and proviron. Soon I will add GH.

Peck deck- 4x20
Incline bb- 5x25
Flat bb- 5x25
Incline dB fly- 4x20
Flat db fly- 4x20
Machine dips leaning forward- 5x30

My chest was toast by the end. I can really feel the loss of strength and endurance. Mentally I was focused and concentrated on the contraction and movement. All reps were done slow and controlled with a 2 second squeeze. My main focus at this point is just to get the feel of each movement along with mind to muscle connection. Once I feel comfortable and confident enough with my form and elbow, I’ll turn things up.
Good luck brother! Switching up training styles is always nice anyways and i have found doing more slowed controled movements leaves me wrecked every time

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Good luck brother! Switching up training styles is always nice anyways and i have found doing more slowed controled movements leaves me wrecked every time

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Thank you. I constantly change up my rep range and tempo. Keeps me from getting bored and hitting plateaus. Haven’t seen you around much. Hope all is well
 
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