Beauty and the Beast, Life of the Jassolís

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  1. #46
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    Quote Originally Posted by Montego1 View Post
    On close stance hack? 275 for 20+. All depends on how I'm performing those reps though. Partials, 1.5's, 21's, slow negatives, longer stretch in the bottom and so on.
    Close stance squats must feel like a leg press but standing with the weight on your back.
    Show me

  2. #47
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    wow, you really thickened up over the past year ,,,, great work


  3. #48
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    Quote Originally Posted by bc123jm View Post
    wow, you really thickened up over the past year ,,,, great work

    Thanks bud. Constantly trying to improve. Iím ready for my carbs tomorrow!

  4. #49
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    Looking great man. Nice to have some guys who practice what they preach around here.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  5. #50
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    Carb Day

    My pre workout meal

  6. #51
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    Quote Originally Posted by pinning View Post
    Carb Day

    My pre workout meal
    My favorite breakfast!
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  7. #52
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    Post workout was
    4 Ezekiel Bread with Jam
    1 cup egg whites
    4oz Almond milk
    1 scoop whey


    Meal 3



    Meal 4

  8. #53
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    Them shrimps look good...

  9. #54
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    last full meal of the day

  10. #55
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    our morning cardio done. church then the gym for us.



  11. #56
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    I'm afraid my kid will get indoctrinated if i take him to church regularly. Personally I like going. Not my beliefs really but I enjoy it.

  12. #57
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    Quote Originally Posted by pinning View Post
    our morning cardio done. church then the gym for us.



    Your breakfast looks much more exciting than mine...

  13. #58
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    Quote Originally Posted by TripleOvertime View Post
    Your breakfast looks much more exciting than mine...
    I was thinking the same thing about those muffins.

  14. #59
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    Quote Originally Posted by ROID View Post
    I was thinking the same thing about those muffins.
    The two of them look great, don't they?

  15. #60
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    Whatís up homies ? How yíall been ?

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