Gear Church

Facebook    Twitter    YouTube    Instagram

The Shreddy-Spaghetti Lokthan Extravaganza

Page 11 of 15 FirstFirst ... 789101112131415 LastLast
Results 151 to 165 of 212
  1. #151
    Senior Member
    Lokthan's Avatar


    Join Date
    Jul 2015
    Location
    moon
    Posts
    4,867

    Thanks Thanks Given 
    474
    Thanks Thanks Received 
    564
    Thanked in
    399 Posts
    Rep Points
    2147483647

    So something interesting happened today.


    This morning in the car I was stretching out my arms like anyone does when you wake up. I got real deep into it and BAM the loudest, deepest pop thatís ever happened to my shoulder let alone my whole body.

    I was audible because I honestly thought I probably just made my shoulder worse.


    Fast forward to tonightís workout, doing warm ups. As Iím doing my usual routine I notice I shoulder and whole left side of my body feels different.

    I do some lateral raises and where is usually have some discomfort there was nothing.

    So I go to the seated shoulder press and try it with no weeight then up to 65lbs up to 95lbs with NO pain. I would have buckled under the bar last week. Nada.


    Tried flat bench(no weight) no pain
    Incline bench (no weight) no pain.


    Like something happened this morning when it popped but I hope it stays. I actually got a pump tonight in my left bicep because it wasnít hurting. Usually my bicep felt like there was a tight rope around it, now nothing.

    Canít believe it


    Sent from my iPhone using Tapatalk

  2. #152
    Senior Member
    GarlicChicken's Avatar


    Join Date
    Jul 2012
    Posts
    2,694

    Thanks Thanks Given 
    93
    Thanks Thanks Received 
    159
    Thanked in
    113 Posts
    Rep Points
    2147483647

    Awesome man! You must have something that was really out of place. Hopefully it stays for you

  3. #153
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    3,987

    Thanks Thanks Given 
    34
    Thanks Thanks Received 
    247
    Thanked in
    204 Posts
    Rep Points
    2147483647

    Excellent bro. 👍


    Quote Originally Posted by Lokthan View Post
    So something interesting happened today.


    This morning in the car I was stretching out my arms like anyone does when you wake up. I got real deep into it and BAM the loudest, deepest pop thatís ever happened to my shoulder let alone my whole body.

    I was audible because I honestly thought I probably just made my shoulder worse.


    Fast forward to tonightís workout, doing warm ups. As Iím doing my usual routine I notice I shoulder and whole left side of my body feels different.

    I do some lateral raises and where is usually have some discomfort there was nothing.

    So I go to the seated shoulder press and try it with no weeight then up to 65lbs up to 95lbs with NO pain. I would have buckled under the bar last week. Nada.


    Tried flat bench(no weight) no pain
    Incline bench (no weight) no pain.


    Like something happened this morning when it popped but I hope it stays. I actually got a pump tonight in my left bicep because it wasnít hurting. Usually my bicep felt like there was a tight rope around it, now nothing.

    Canít believe it


    Sent from my iPhone using Tapatalk
    Please hit me up for order inquiries!


  4. #154
    Well-Known Member
    BOARD REP
    Dannie's Avatar


    Join Date
    Jul 2012
    Posts
    7,612

    Thanks Thanks Given 
    36
    Thanks Thanks Received 
    113
    Thanked in
    90 Posts
    Rep Points
    2147483647

    I highly recommend stretching, especial in tight confinement.

    http://int.basicstero.ws/user/register/?ref=5688

    Any money raised with my personal referral code will be put towards more HGH and Testosterone bloodwork protocols.

  5. #155
    Senior Member
    Lokthan's Avatar


    Join Date
    Jul 2015
    Location
    moon
    Posts
    4,867

    Thanks Thanks Given 
    474
    Thanks Thanks Received 
    564
    Thanked in
    399 Posts
    Rep Points
    2147483647

    Quote Originally Posted by Dannie View Post
    I highly recommend stretching, especial in tight confinement.
    I highly recommend drinking water if youíre thirsty

  6. #156
    Board Rep
    BOARD REP
    tren2k14's Avatar


    Join Date
    Apr 2014
    Posts
    3,146

    Thanks Thanks Given 
    45
    Thanks Thanks Received 
    266
    Thanked in
    192 Posts
    Rep Points
    2147483647

    Quote Originally Posted by Lokthan View Post
    I highly recommend drinking water if youíre thirsty
    Lmaooo


    Sent from my iPhone using Tapatalk
    Supplying Best Quality HGH & Raws and Best Service
    Contact us: ironlion@keemail.me
    http://ironlion-lab.net/




    http://www.ironmagresearch.com
    http://www.ironmaglabs.com code: Tren15 for 15% off

  7. #157
    Juice69


    Join Date
    Jul 2017
    Location
    The gym
    Age
    49
    Posts
    374

    Thanks Thanks Given 
    100
    Thanks Thanks Received 
    55
    Thanked in
    45 Posts
    Rep Points
    216401025

    The upper bicep tendon lays in a grove. Mine doesn't anymore. Maybe yours wasn't and now it's back.

  8. #158
    Senior Member
    Lokthan's Avatar


    Join Date
    Jul 2015
    Location
    moon
    Posts
    4,867

    Thanks Thanks Given 
    474
    Thanks Thanks Received 
    564
    Thanked in
    399 Posts
    Rep Points
    2147483647

    End of day snap pretty fuckin stoked with the progress so far. Only 2 weeks into diet.




    Sent from my iPhone using Tapatalk

  9. #159
    Senior Member
    S.Cheeks's Avatar


    Join Date
    Oct 2017
    Posts
    536

    Thanks Thanks Given 
    284
    Thanks Thanks Received 
    60
    Thanked in
    49 Posts
    Rep Points
    220749175

    Quote Originally Posted by Lokthan View Post
    End of day snap pretty fuckin stoked with the progress so far. Only 2 weeks into diet.




    Sent from my iPhone using Tapatalk
    Okay I canít believe how close you are to your goal dude and this early

    But alllsoo....

    trapcitybitchtraptrapcitybitch


    Sent from my iPhone using Tapatalk

  10. #160
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    3,987

    Thanks Thanks Given 
    34
    Thanks Thanks Received 
    247
    Thanked in
    204 Posts
    Rep Points
    2147483647

    👍


    Quote Originally Posted by Lokthan View Post
    End of day snap pretty fuckin stoked with the progress so far. Only 2 weeks into diet.




    Sent from my iPhone using Tapatalk

  11. #161
    Senior Member
    Staynattybruh's Avatar


    Join Date
    Feb 2016
    Posts
    433

    Thanks Thanks Given 
    29
    Thanks Thanks Received 
    37
    Thanked in
    22 Posts
    Rep Points
    1390118161

    Have had the similar shoulder issues since i was 13, in fact it was the reason I started lifting. I would pop my shoulder out of socket partially and will have pains at times. Doc told me I had impengment issues and will probablu never bench over 200 pounds. 4 years later I benched 315 and eairler this year I hit 400.

    Strange thing is, if I don't work out or do some sort of chest and shoulder exersices, I'll have pains in my shoulders and it's almost like my shoulders are correctly fitting into the sockets.

    Anyhow youre looking jacked man. Looking forward to the end of this.

  12. #162
    Senior Member
    Lokthan's Avatar


    Join Date
    Jul 2015
    Location
    moon
    Posts
    4,867

    Thanks Thanks Given 
    474
    Thanks Thanks Received 
    564
    Thanked in
    399 Posts
    Rep Points
    2147483647

    Week: end of 3rd

    Weight: 212.6

    Side effects: estro side effects have been alleviated following 1mg adex ED

    AAS:

    1g test cyp/wk
    100mg mast p eod
    50mg tren Ace eod
    200mg deca/wk
    1mg adex ED

    Diet: 2.9k cals

    Training: no change. Still have tons of strength and endurance even while in this deficit so Iím super stoked on where we are.

    Babying the shoulder still. Felt really sore today (but no actual pain) so Iím gonna take tomorrow off except cardio and my cupping session tomorrow night.


    Sent from my iPhone using Tapatalk

  13. #163
    Senior Member
    S.Cheeks's Avatar


    Join Date
    Oct 2017
    Posts
    536

    Thanks Thanks Given 
    284
    Thanks Thanks Received 
    60
    Thanked in
    49 Posts
    Rep Points
    220749175

    Quote Originally Posted by Lokthan View Post
    Week: end of 3rd

    Weight: 212.6

    Side effects: estro side effects have been alleviated following 1mg adex ED

    AAS:

    1g test cyp/wk
    100mg mast p eod
    50mg tren Ace eod
    200mg deca/wk
    1mg adex ED

    Diet: 2.9k cals

    Training: no change. Still have tons of strength and endurance even while in this deficit so Iím super stoked on where we are.

    Babying the shoulder still. Felt really sore today (but no actual pain) so Iím gonna take tomorrow off except cardio and my cupping session tomorrow night.


    Sent from my iPhone using Tapatalk
    Alright alright letís see them abs !


    Sent from my iPhone using Tapatalk

  14. #164
    Senior Member
    sixsix250's Avatar


    Join Date
    Aug 2014
    Location
    Park bench, under a bridge, subway
    Posts
    2,632

    Thanks Thanks Given 
    26
    Thanks Thanks Received 
    92
    Thanked in
    67 Posts
    Rep Points
    2147483647

    Work that shoulder slowly bro. Make sure you give it enough days to rest. And you do have nice size traps. Sorry I don't post much here but I'm popping in from time to time. Keep grinding your making great progress

  15. #165
    Senior Member
    ResistingNut's Avatar


    Join Date
    Sep 2017
    Location
    Caves of Afghanistan
    Posts
    1,033

    Thanks Thanks Given 
    249
    Thanks Thanks Received 
    249
    Thanked in
    192 Posts
    Rep Points
    1257835040

    Hey, Lok, what app do you use to track your macros?


    Sent from my iPhone using Tapatalk

Similar Threads

  1. ASF Throwdown Challenge Ass Kicking Ultimate Log Extravaganza
    By Montego1 in forum AAS Sponsored and Unsponsored Logs
    Replies: 332
    Last Post: 11-23-2016, 03:16 PM
  2. Lokthan's Cycle Log
    By Lokthan in forum Purity Source Labs
    Replies: 548
    Last Post: 10-21-2016, 02:20 AM
  3. Lokthan's Cycle Log
    By Lokthan in forum AAS Sponsored and Unsponsored Logs
    Replies: 156
    Last Post: 05-19-2016, 02:29 PM
  4. Lokthan's PSL Sponsored Log
    By Lokthan in forum Purity Source Labs
    Replies: 2
    Last Post: 01-26-2016, 10:16 AM
  5. Black bean spaghetti
    By dawg16 in forum Diet & Nutrition
    Replies: 7
    Last Post: 03-19-2015, 10:23 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2017 Anabolic Steroid Forums