Pharmacom Bulking Cycle Require Feedback!!

Guys,

I would need your feedback about my bulking
8 Weeks EOD Cycle

This is my 3rd Cycle

Stats:
Age: 31
Height: 5 7"
Weight: 145 lbs

Consist:
Npp - Tpp - Anastrozole - Hcg - Clomiphen - Tamoxifen

Begin 4 Days: Only Tpp 50mg Each (200mg)
MON - WED - FRI - SUN

WK 1. (For 2 Weeks)
Npp 350mg (50mg each) -
Tpp 455mg (65mg each) -

WK. 1 - 8
Anastrozole 1mg EOD

WK 3, 4, 5, 6, 7, 8
Npp 455mg (65mg each) -
Tpp 560mg (80mg each) -

Last 4 Weeks: (5, 6, 7, 8)
Hcg 500 IU (once a Week)

WK 9. Finish By:
Only Tpp 50mg Each (200mg)
MON - WED - FRI - SUN

WK 10. PCT (For 3 Weeks)
Day 1 - 14
Clomiphen 50mg (Daily)
Tamoxifen 20mg (Daily)

Day 15 - 21
Clomiphen 25mg (Daily)
Tamoxifen 10mg (Daily)

You need food not drugs

I prefer longer ester and longer cycles for bulking.... But eating a buffet everyday would help you as well.... It's not a bad write up just wouldn't be something I personally would do with your stats

I have started bulking diet, after I was cutting through diet...

I was before on long esters as this is my 3Rd Cycle.

Now thinking in short est trying to keep Estrogen low not like Nandrolone deconate.

I wish to eat big very big but I have to follow my nutrition diet.

dang you need to eat.. im not bashing you but your weight needs to get up before you start gear

Agreed... 145 without abs showing.. gear isn't going to fix the lack of discipline in the kitchen and in the gym...

Stop drugs and start doing something called eating

Guys,

I have started bulking diet, kindly have a look at it;

The grams are the scale weight.

MEAL 1. 6am
Weatabix 50g 2 Por- Almond Milk -
Eggs Whole 4

MEAL 2. 9am
Breast 138g - Couscous/Rice 75g -
Olive Oil tsp - Salad

MEAL 3. 12pm
Breast 138g - Couscous/Rice 75g -
Olive Oil tsp - Salad

SNACK 15pm
Fruit / almonds

BFR Gym 17:40pm
Oats 50g - Shake 40g 1 1/2 scoop - Honey 2 tsp - Omega 3 1 Tab

AFTR Gym 19:40pm
Oats 50g - Shake 40g 1 1/2 scoop

MEAL 4. 21:00pm
Meat 123g - Couscous/Rice 75g -
Olive Oil tsp - Salad - Omega 3 1 Tab