sixsix250
Registered
- Joined
- Aug 28, 2014
- Messages
- 2,374
- Reaction score
- 128
- Points
- 63
- Location
- Park bench, under a bridge, subway
It that time for me to get my DIRTY BULK on. I got me some GC and it is time to pack on some size. This will be a small log, prob update once a week. Let's just say that I look like shit right now, i was out of the gym for a decent amount of time due to life shit and i lost a lot of weight. Now I'm ready and able.
I say dirty bulk cuz to most of you my diet would be considered shit. But I know my body and for me to really get some size I need a min of 6000 cal per day and once I hit a target weight that will go up. I'm going moderate protein, high fat, high carb and cal surplus. Last year I tracked everything to the T with an app on my phone so I have a good idea of what I'm eating. I'm not tracking this time around. Maybe once a week for my personal to watch my sodium intake.
Diet.. as much as I can eat. Usually around 4-5 clean/planned meals per day and 1-2 DIRTY meals lol, snacking here and there.
You can talk shit about the diet but unless you 6'7" then you don't have experience with this frame. Anyway that's of no mind..
Time to have some fun and pack on some weight.
This is just for fun so I won't be getting to detailed as I start a big project on Monday for work. But I wanted to show Idog and GC some love.
I've stepped into your house now make me a God!!
I say dirty bulk cuz to most of you my diet would be considered shit. But I know my body and for me to really get some size I need a min of 6000 cal per day and once I hit a target weight that will go up. I'm going moderate protein, high fat, high carb and cal surplus. Last year I tracked everything to the T with an app on my phone so I have a good idea of what I'm eating. I'm not tracking this time around. Maybe once a week for my personal to watch my sodium intake.
Diet.. as much as I can eat. Usually around 4-5 clean/planned meals per day and 1-2 DIRTY meals lol, snacking here and there.
You can talk shit about the diet but unless you 6'7" then you don't have experience with this frame. Anyway that's of no mind..
Time to have some fun and pack on some weight.
This is just for fun so I won't be getting to detailed as I start a big project on Monday for work. But I wanted to show Idog and GC some love.
I've stepped into your house now make me a God!!