Getting DIRTY with GC

sixsix250 · Oct 23, 2017

Will do, the gf is doing the cooking for my food prep for the week today. I'll give You guys a peek

sixsix250 · Oct 24, 2017

So here is some light food prep my gf did for me, I also have ribs and pasta. These are eggs, spinach, Shrooms with sausages and potatoes with pep and Onion.
The other is Ribeye, asparagus and sweet potatoes.
This is 2 meals for 5 days.. Breakfast and lunch #1

sixsix250 · Oct 24, 2017

So today was a steak egg and cheese on everything bagel with added cream cheese and hasbrowns. Then I had 2 granola bars. Then the steak prep meal, then the rib and pasta prep meal, then 2 Monter drinks then 5 slices of pizza. I'll eat some shrimp over rice later on Then some ice cream.
Just being honest lol.. I did say DIRTY BULK

GainTrain · Oct 24, 2017

sixsix250 said:
So today was a steak egg and cheese on everything bagel with added cream cheese and hasbrowns. Then I had 2 granola bars. Then the steak prep meal, then the rib and pasta prep meal, then 2 Monter drinks then 5 slices of pizza. I'll eat some shrimp over rice later on Then some ice cream.
Just being honest lol.. I did say DIRTY BULK

Throw up some before pics before you start putting too much size on.

ldog · Oct 24, 2017

You better keep this girlfriend Six...sounds like a good catch. Why not drink some coffee instead of that nasty monster crap? Coffee has some good benefits.

sixsix250 said:
So today was a steak egg and cheese on everything bagel with added cream cheese and hasbrowns. Then I had 2 granola bars. Then the steak prep meal, then the rib and pasta prep meal, then 2 Monter drinks then 5 slices of pizza. I'll eat some shrimp over rice later on Then some ice cream.
Just being honest lol.. I did say DIRTY BULK

Cruefan89 · Oct 24, 2017

sixsix250 said:
So here is some light food prep my gf did for me, I also have ribs and pasta. These are eggs, spinach, Shrooms with sausages and potatoes with pep and Onion.
The other is Ribeye, asparagus and sweet potatoes.
This is 2 meals for 5 days.. Breakfast and lunch #1

Digging the meal prep. I like to cook my proteins on the daily. Everything else is for a week out.

Trystero · Oct 25, 2017

Just read through this log. Good shit here. I'm glad I'm not the only tall guy (still 4 inches shorter than sixsix but still...) who decided BB squats were too big of a risk for the lower back. I had to cut that shit out 6 months ago.

sixsix250 · Oct 25, 2017

Trystero said:
Just read through this log. Good shit here. I'm glad I'm not the only tall guy (still 4 inches shorter than sixsix but still...) who decided BB squats were too big of a risk for the lower back. I had to cut that shit out 6 months ago.

I was working with an AE rep getting ready for the contest. We went over everything about me. He didn't want to risk injury and not be able to complete the contest. And honestly I haven't done them since. I have a bad lower back being so tall and the work I do does not help at all. I'm going to be using the same workout routine that I did for the contest. It really works well with my body type and lifestyle.

Trystero · Oct 26, 2017

sixsix250 said:
I was working with an AE rep getting ready for the contest. We went over everything about me. He didn't want to risk injury and not be able to complete the contest. And honestly I haven't done them since. I have a bad lower back being so tall and the work I do does not help at all. I'm going to be using the same workout routine that I did for the contest. It really works well with my body type and lifestyle.

Yeah, I miss doing them, but I've got some lower back stuff too, and since I work on farms, I need to not be laid up.

sixsix250 · Oct 27, 2017

GainTrain said:
Throw up some before pics before you start putting too much size on.

Well I'm already at the end of week 3. I wasn't going to do a log at first but then I decided that I wanted to show GC some love. I looked just like I did in my before pic for the transformation contest. I was in a nasty car accident a few months back and lost all my gains. No gym, couldn't eat, no work, life sucked... It took a min to get my body together. My left elbow still hurts at the end of a routine. Curls at the end of the day are too painful.
So to answer you, I was not going to post pics cuz it was just too depressing for me. After week 3 now I'm up a good 10lbs and almost back to normal size

ldog · Oct 27, 2017

Whoa!!!!

sixsix250 said:
Well I'm already at the end of week 3. I wasn't going to do a log at first but then I decided that I wanted to show GC some love. I looked just like I did in my before pic for the transformation contest. I was in a nasty car accident a few months back and lost all my gains. No gym, couldn't eat, no work, life sucked... It took a min to get my body together. My left elbow still hurts at the end of a routine. Curls at the end of the day are too painful.
So to answer you, I was not going to post pics cuz it was just too depressing for me. After week 3 now I'm up a good 10lbs and almost back to normal size

FLsnakeman · Oct 27, 2017

Stay strong thru ur recovery big man maybe look into bpc157. Glad to hear ur back in the gym. Ur not the only one battling back from something that knocked u down.

sixsix250 · Oct 27, 2017

FLsnakeman said:
Stay strong thru ur recovery big man maybe look into bpc157. Glad to hear ur back in the gym. Ur not the only one battling back from something that knocked u down.

Thanks brother, it means a lot that you would take the time to say that. I've been thru worse. I got lucky this time, God must have plans for me down the line. I crawled right out of the window, there was a lot of blood but I was ok. My left elbow took the worst of it. That is the one that really bothers me sometimes. It was just the time out of the gym and the lack of appetite that made me dwindle away.
I'm really feeling good about this lab, the NPP seems to be doing its job so far and the deca should be kicking in soon. I might grab some of that test susp that is on sale. I'm just worried about water based. Haven't done it in years and for a good reason lol. But for the price I might get 4 and see how it goes.

ldog · Oct 27, 2017

Yep....God had a plan for you is right.

Tell me bro...after your accident, were you nervous to get behind the wheel again?

sixsix250 said:
Thanks brother, it means a lot that you would take the time to say that. I've been thru worse. I got lucky this time, God must have plans for me down the line. I crawled right out of the window, there was a lot of blood but I was ok. My left elbow took the worst of it. That is the one that really bothers me sometimes. It was just the time out of the gym and the lack of appetite that made me dwindle away.
I'm really feeling good about this lab, the NPP seems to be doing its job so far and the deca should be kicking in soon. I might grab some of that test susp that is on sale. I'm just worried about water based. Haven't done it in years and for a good reason lol. But for the price I might get 4 and see how it goes.

FLsnakeman · Oct 28, 2017

Bro the test susp is smooth af. Made extra sure i shook tf outta it and pinned 1 ml with a bit of difficulty theu a 25g pin into vg yesterday with no pip. The bases hurt a little but not this stuff (for me anyway). Gear church takes quality seriously and all of the injections have been less painful than expected. I see people talking about pinning it with a 23g maybe that’s why it’s hurting for them

ldog · Oct 28, 2017

Thanks FL....I always use a 25g.

FLsnakeman said:
Bro the test susp is smooth af. Made extra sure i shook tf outta it and pinned 1 ml with a bit of difficulty theu a 25g pin into vg yesterday with no pip. The bases hurt a little but not this stuff (for me anyway). Gear church takes quality seriously and all of the injections have been less painful than expected. I see people talking about pinning it with a 23g maybe that’s why it’s hurting for them

sixsix250 · Oct 28, 2017

ldog said:
Yep....God had a plan for you is right.

Tell me bro...after your accident, were you nervous to get behind the wheel again?

Actually no, I was in my work truck the next day trying to sort this out. I've been on a stretcher 3 times from car accidents, never my fault. My first one I was 16 and in my first car with 2 friends. It was a small coupe. A guy blew thru a red light arguing with his wife and Tboned me in my driver side. No brakes, full speed, my car spin around 360° lightning fast. The car hit my door so hard that the rails on the bottom go my seat, to pull your seat forward and back, were bent and my driver seat was sandwiched. My mother saw the car and just started balling her eyes out. I should easily be dead 4x now just from car accidents. No joke! You saw the picture, that was the least of the 4 accidents. But yes it does look bad.
On a serious note, dead serious, I'm going to start taking a little more of my time and give back to others. I can be a selfish person at times and get too wrapped up in my own life. I shouldn't even be here, and I'm not talking about car accidents. I don't want to be in my last day and look back on my life and realize I only cared about myself.

ldog · Oct 28, 2017

I can't tell you enough how I respect and enjoy your comments about giving back. It's by no luck or coincidence that your still alive. GC and I very much appreciate your mindset...it's refreshing bro. Keep it up. Let us know if we can help with anything.

L

QUOTE=sixsix250;1305347]Actually no, I was in my work truck the next day trying to sort this out. I've been on a stretcher 3 times from car accidents, never my fault. My first one I was 16 and in my first car with 2 friends. It was a small coupe. A guy blew thru a red light arguing with his wife and Tboned me in my driver side. No brakes, full speed, my car spin around 360° lightning fast. The car hit my door so hard that the rails on the bottom go my seat, to pull your seat forward and back, were bent and my driver seat was sandwiched. My mother saw the car and just started balling her eyes out. I should easily be dead 4x now just from car accidents. No joke! You saw the picture, that was the least of the 4 accidents. But yes it does look bad.
On a serious note, dead serious, I'm going to start taking a little more of my time and give back to others. I can be a selfish person at times and get too wrapped up in my own life. I shouldn't even be here, and I'm not talking about car accidents. I don't want to be in my last day and look back on my life and realize I only cared about myself.[/QUOTE]

sixsix250 · Nov 2, 2017

Ok so my first 4 weeks is up on Nov 4th. I'll be dropping the Dbol and the NPP then waiting for the Deca to do it thing. So far I'm up 13 lbs and still pretty lean. I have the body type where I get excited when I start loosing visual abbs. But so far so good I'm very happy with the progress but there is always more food to be eaten lol.
So I need some advise. I'm running high deca as posted before but only trt dose of test this whole time. So I'm on the fence about slowly ramping up my test over the next several weeks or waiting 4 weeks then ramping up for 4 weeks than back down the next 4 leaving me at my trt dose again. I would like to switch over to Tren,prop,mast the last 4-6 weeks , I always had good results doing that at the end of a deca run. Those won't be CG tho, it's leftovers from another run, 2 dif labs.
Anyway what to do? I still have a couple weeks to make my mind up

ldog · Nov 2, 2017

Bro...my two cents...keep the Test low (200-275mg) and stay on the high Deca. When your ready to change, get some of our TriBlend(Test,Mast,Tren) and run that stand alone M/W/F for as long as labs look good.

Xxxooo
L

sixsix250 · Nov 4, 2017

ldog said:
Bro...my two cents...keep the Test low (200-275mg) and stay on the high Deca. When your ready to change, get some of our TriBlend(Test,Mast,Tren) and run that stand alone M/W/F for as long as labs look good.

Xxxooo
L

That is probably what I'm going to do. I did just put an order in for some of the test susp so I'll try that out and post up my thoughts on it. The tri blend would be nice but financially I might have to use up what I got. But that is months away so we will see what happens lol.
Every day I am looking better and bigger than before. I lost some vascularity as expected with a bulk but the size is coming on nicely

ldog · Nov 4, 2017

Good deal bro!! Glad it's working out.

sixsix250 said:
That is probably what I'm going to do. I did just put an order in for some of the test susp so I'll try that out and post up my thoughts on it. The tri blend would be nice but financially I might have to use up what I got. But that is months away so we will see what happens lol.
Every day I am looking better and bigger than before. I lost some vascularity as expected with a bulk but the size is coming on nicely

sixsix250 · Nov 7, 2017

Yesterday was a bad day. Sick all day, and I don't ever get sick. I was in bed ALL day. Not much food intake at all. But I did learn the value of sleep during a bulk. I weighed myself last night expecting to see it go down a few pounds from not eating. But it actually went up to the highest I've been so far, 242.4 lbs. I'm guessing that it was from all of the rest and slowing down my metabolism not burning up a large number of calories thru out my day. Any other thoughts are welcome. I usually only get 6hrs of sleep and it is what it is, there is just no more time. Anyway I'm up early today, no work, and I'm feeling much better. I'll get my ass into the gym and get back moving around. I should have the test susp sometime tonight so I'll have to try that out tommoro. I also am going to do a bit of meal prep today. 2.25lbs of ground beef mixed with 1lb of ground sausage, long grain and wild rice, fresh broccoli and some cheese sauce. This will make 6 meals for me. My personal chef (gf) is out of town for a couple days so I'm on my own lol

ldog · Nov 7, 2017

Six,

All out of town road trips for your girlfriend must be approved by GC management...we will dock her pay for days missed

With only 6 hours sleep a night, you need to make sure that it's quality sleep. I'm in the same boat bro. At some point, you need to try and get more or work in a nap. Living on adrenaline and constantly pushing yourself will limit gains in the long term. I fight this battle year round. By Friday afternoon, I'm freaking shot from pushing hard all week.

sixsix250 said:
Yesterday was a bad day. Sick all day, and I don't ever get sick. I was in bed ALL day. Not much food intake at all. But I did learn the value of sleep during a bulk. I weighed myself last night expecting to see it go down a few pounds from not eating. But it actually went up to the highest I've been so far, 242.4 lbs. I'm guessing that it was from all of the rest and slowing down my metabolism not burning up a large number of calories thru out my day. Any other thoughts are welcome. I usually only get 6hrs of sleep and it is what it is, there is just no more time. Anyway I'm up early today, no work, and I'm feeling much better. I'll get my ass into the gym and get back moving around. I should have the test susp sometime tonight so I'll have to try that out tommoro. I also am going to do a bit of meal prep today. 2.25lbs of ground beef mixed with 1lb of ground sausage, long grain and wild rice, fresh broccoli and some cheese sauce. This will make 6 meals for me. My personal chef (gf) is out of town for a couple days so I'm on my own lol

sixsix250 · Nov 7, 2017

I also wanted to mention that I have been having a little bit of trouble breathing. Not sure if it is from the high Nandro or if it is from the weight gain. This is the most I've gained in a 5 week period.

ldog · Nov 7, 2017

Could be old age creeping up?????

sixsix250 said:
I also wanted to mention that I have been having a little bit of trouble breathing. Not sure if it is from the high Nandro or if it is from the weight gain. This is the most I've gained in a 5 week period.

Trystero · Nov 7, 2017

sixsix250 said:
Yesterday was a bad day. Sick all day, and I don't ever get sick. I was in bed ALL day. Not much food intake at all. But I did learn the value of sleep during a bulk. I weighed myself last night expecting to see it go down a few pounds from not eating. But it actually went up to the highest I've been so far, 242.4 lbs. I'm guessing that it was from all of the rest and slowing down my metabolism not burning up a large number of calories thru out my day. Any other thoughts are welcome. I usually only get 6hrs of sleep and it is what it is, there is just no more time. Anyway I'm up early today, no work, and I'm feeling much better. I'll get my ass into the gym and get back moving around. I should have the test susp sometime tonight so I'll have to try that out tommoro. I also am going to do a bit of meal prep today. 2.25lbs of ground beef mixed with 1lb of ground sausage, long grain and wild rice, fresh broccoli and some cheese sauce. This will make 6 meals for me. My personal chef (gf) is out of town for a couple days so I'm on my own lol

I have the same issue with sleep. Between work and school I average about 5-6 a night. Then, when I have an open window to sleep in, I enjoy the down time so much that I stay up drinking whiskey while watching movies and jacking off to tranny porn.
A while ago, I got sick as fuck and had to just stay in bed for a few days. I lived off protein shakes and bites of boiled potatoes when I could get them down. When I got better, I'd gained 3 pounds and my gf said my body looked better than it ever had. I honestly think it was being able to sleep constantly for a few days. Apparently, all of the magic happens when you sleep.
Glad to hear you're feeling better 6.

sixsix250 · Nov 7, 2017

Trystero said:
I have the same issue with sleep. Between work and school I average about 5-6 a night. Then, when I have an open window to sleep in, I enjoy the down time so much that I stay up drinking whiskey while watching movies and jacking off to tranny porn.
A while ago, I got sick as fuck and had to just stay in bed for a few days. I lived off protein shakes and bites of boiled potatoes when I could get them down. When I got better, I'd gained 3 pounds and my gf said my body looked better than it ever had. I honestly think it was being able to sleep constantly for a few days. Apparently, all of the magic happens when you sleep.
Glad to hear you're feeling better 6.

If only I could get paid to eat, sleep and workout. That would be the life. But seriously sleep is overlooked by many and it def holds true to the old saying that you grow when you sleep.

sixsix250 · Nov 7, 2017

A little more DIRTY food prep and tonight's 1st dinner.
It 8oz ground beef and sausage mix, 3:1 beef to sausage
About 1 cup cooked rice
Broccoli
And a slab of cheese (keeping it dirty)

Trystero · Nov 7, 2017

sixsix250 said:
A little more DIRTY food prep and tonight's 1st dinner.
It 8oz ground beef and sausage mix, 3:1 beef to sausage
About 1 cup cooked rice
Broccoli
And a slab of cheese (keeping it dirty)

I love that you love sausage and cheese lol. They are both a huge part of my life.
Also, thanks for the food porn.

Getting DIRTY with GC

sixsix250

sixsix250

sixsix250

GainTrain

ldog

Pain is Pleasure

Cruefan89

Trystero

sixsix250

Trystero

sixsix250

ldog

Pain is Pleasure

FLsnakeman

sixsix250

ldog

Pain is Pleasure

FLsnakeman

ldog

Pain is Pleasure

sixsix250

ldog

Pain is Pleasure

sixsix250

ldog

Pain is Pleasure

sixsix250

ldog

Pain is Pleasure

sixsix250

ldog

Pain is Pleasure

sixsix250

ldog

Pain is Pleasure

Trystero

sixsix250

sixsix250

Trystero