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How Old Are You According to Your Fitness Level?

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  1. #16
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    Quote Originally Posted by Skip Foursome View Post
    Physical fitness is key to a long life and good health. Your body’s capacity to transport and use oxygen during exercise (VO2 max) is the most precise measure of overall cardiovascular fitness. Based on the extensive research of The K. G. Jebsen Center of Exercise in Medicine at the Norwegian University of Science and Technology, you can easily estimate your fitness level by answering a few questions.

    This link will take you to an online calculator:

    https://www.worldfitnesslevel.org/#/

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    I'm like 29 years old, true story!
    You forgot the 1 in front of the 29.....
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  2. #17
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    Quote Originally Posted by Flipper View Post
    50, but come out as 30 according to the survey.

    Now if someone could just tell my dick to behave more like a 30 year-old I'd be happy. As is he thinks he's 14 but stands about as tall as a 50 year-old without help.
    This man gets it
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  3. #18
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    I sure don't feel 20

  4. #19
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    Quote Originally Posted by Montego1 View Post
    You forgot the 1 in front of the 29.....
    Great, just great.

    You won't be taking shit when dealing with a 59 year old that fights like a 29 year old.

    Where do you live

  5. #20
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    Quote Originally Posted by Skip Foursome View Post
    Good to know, thanks!

    Are your parents active? Seems like active lifestyle or physical labor jobs cause bone spurs.
    My dad was fairly active. My mom was a stay at home mom for many years. Unfortunately she was overweight so I would not call her active no.

  6. #21
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    ok i took it .. my cardio sucks really bad but it says i have a level of a 36 year old .. i am 47
    it said 50vo2 max .. no way i can even jog a mile without stopping

  7. #22
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    This test is so bogus, it may give a decent idea, nothing like an actual stress test. What it needs to be asking is things like what is your 5k, 10k time, or at least minutes per mile in the example of running. I bet most everyone says 'all out', lol.


    RIP Big Lou




  8. #23
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    Quote Originally Posted by jerseydevil View Post
    This test is so bogus, it may give a decent idea, nothing like an actual stress test. What it needs to be asking is things like what is your 5k, 10k time, or at least minutes per mile in the example of running. I bet most everyone says 'all out', lol.
    Mine's all out... isnt yours?
    TAKING THE BRO OUT OF SCIENCE

  9. #24
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    Quote Originally Posted by Skip Foursome View Post
    Great, just great.

    You won't be taking shit when dealing with a 59 year old that fights like a 29 year old.

    Where do you live
    Marietta GA
    TAKING THE BRO OUT OF SCIENCE

  10. #25
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    I'm 32 and according to this test I'm 31(18 in my soul always). But agree with @oldschool, would be much interesting with more complicate test.

  11. #26
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    this is mine

    Attachment 29885

    I also did the bioimpedience with the Tanita balance. Result!? 16 year
    Attached Images Attached Images

  12. #27
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    Quote Originally Posted by Oldschool View Post
    Mine's all out... isnt yours?
    So how fast can you run a 5k?

    45 minutes of LISS cardio is not all out. 30 minutes of HITT cardio is.


    RIP Big Lou




  13. #28
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    OMG,20!in real 32!

  14. #29
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    Quote Originally Posted by jerseydevil View Post
    So how fast can you run a 5k?

    45 minutes of LISS cardio is not all out. 30 minutes of HITT cardio is.
    Lol...
    You missed it
    TAKING THE BRO OUT OF SCIENCE

  15. #30
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    Quote Originally Posted by Oldschool View Post
    Lol...
    You missed it
    Dirty old man


    RIP Big Lou




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