- Joined
- Jul 10, 2014
- Messages
- 17,949
- Reaction score
- 30,128
- Points
- 113
AndroSHRED full disclosure. PM me for purchasing at discount!
http://stores.gymntonic.com/blog/an...ges-body-recomp-tips-and-product-explanation/
[h=2]AndroSHRED - #1 Performing and Selling Fat Burner on the Market! (7-Keto transdermal product)[/h][h=2]7- Keto - What is it? And why do I want it for lowering bodyfat?[/h]
LINK TO PURCHASE or read more info
This is literally the best legal fat burner I have ever seen or used. It's selling well but it should be sold out by now. I was asking alot of experienced athletes about their 7-Keto use and literally 90% of them had no clue it existed..Which leads me to making this post. Remember, what you are about to read applies to "oral" 7-keto DHEA. This product is transdermal 7-keto DHEA... Oral 7-keto has estimates of 4-5% absorption. This means when you take it you are only getting 4-5% of the compound. Transdermal has an estimated 30+% possible absorption level. So you can use less to get the same result, but even better yet, we want to double the amount and see quadriple the results in the same period of time!!
7-keto speeds up metabolism and heat production to promote weight reduction, as well as enhancing lean body mass and muscle development and increasing the activity of the thyroid gland. What separates 7-keto from all other fat-reduction supplements is that it’s a hormone that adjusts and/or mimics the body’s own natural hormonal strategies that encourage fat loss.
One of the complaints about various fat burners is that they overstimulate the central nervous system, which can elevate heart rate and blood pressure. Another is their inability to sustain thermogenic activity, or fat burning, for a considerable amount of time and the need to take them throughout the day to get the desired response. 7-keto DHEA appears to be a fat burner that doesn’t have those problems.
What does this mean? 7-keto is considered an elite anti aging process. 7-keto DHEA is a precursor to testosterone. 7-keto increases metabolic rate substantially more then plain old DHEA
In studies conducted at the University of Wisconsin, researchers reported that 7-keto DHEA was 2.5 times more active at increasing liver thermogenic enzymes. It appears that 7-keto DHEA plays a major role in regulating thyroid function by boosting levels of the thyroid hormone triiodothyronine, or T3. Additionally, 7-keto DHEA helps increase the metabolism of carbohydrates, fats and proteins as a direct result of its accelerating the rate at which mitochondrial cells produce more ATP.
7-keto DHEA also improves thermogenic processes via its ability to improve the transport of protons across mitochondrial membranes known as uncoupling proteins. UCPs directly affect fat burning and bodyfat reduction, which researchers now know is a direct result of 7-keto’s role in the increased production of the amino acid L-carnitine.
You may have read that L-carnitine acts as the key that unlocks and escorts fats to be burned in what could be referred to as your fat-burning matrix—the mitochondrial cells. There the fat is processed, metabolized and converted into fuel. Also, in a recent randomized double-blind placebo-controlled study of 30 overweight adults who were divided into two groups, group one getting 100 milligrams of 7-keto twice daily for eight weeks and the other getting a placebo, the 7-keto group lost significantly more bodyfat.
The key but most misunderstood fact about 7-Keto DHEA is that it enhances the production of insulinlike growth factor 1, also known as somatomedin C, as well. IGF-1’s structure is very similar to that of insulin and is one of the chief anabolic hormones linked to the production of growth hormone. Known attributes of increased growth hormone production are decreased bodyfat, increased muscle mass, increased bone density, improved energy levels and heightened immune function—as well as multiple antiaging effects.
7-keto DHEA also plays a role in reducing cortisol. Researchers contend that it downregulates the actions of the enzyme that converts inactive glucocorticoids like cortisol to their active form. Elevated cortisol accelerates muscle wasting as well as encourages the storage of bodyfat.
From all of the available data, 7-keto appears to be a fat-burning workhorse.
Suggested ORAL dose: 25 to 200 milligrams daily. Current data suggest that taking 7-keto DHEA in the morning, when hormone levels peak, is most effective. Dr. Oz recommends taking 100 milligrams with breakfast and 100 milligrams with dinner.
Suggested STARTING administration:
MY PERSONAL suggestion is to do 6pumps in the am, and 6 pumps in the mid afternoon or before bed. This is 400mgs of transdermal and you will see very very quick results this way
[h=2]AndroSHRED Basic Info and Dosaging info!![/h]
ANDROSHRED-
3 pumps of androshred is equal to 1mL. 1mL is equal to 100mgs of the 7 keto + additional ingredients are extra-
Androshred the most common dosages I have used in the past, are 3-400mgs per day. Remember though that is in oral. Oral is only getting what, 5% absorption. This might get up to 30%. Imagine that difference.
So I am suggesting 300-400mgs per day on the Androshred and that is the higher end.
I am using the androshred right now and I am doing 6 pumps in that am (2mL or 200mgs) and then the same thing mid afternoon.
You can absolutely dose it lower. But I want optimal results so I am going high.
**ALSO** there is nothing to say u can't dose the AndroShred higher, at 400+. I just have not seen that ever before so I can't give honest feedback.
So lets say on the androshred, you are doing 400mgs, or 4mL per day. That bottle is going to last you (236 divided by 4) almost 2 months.
You will see improvement in metabolism, fat burning, improvements in energy and mood.
[h=2]AndroHARD and AndroSHRED - Body Recomp Tips[/h]
If you are in Body Recomp mode, aka you are attempting to lean out, harden up and reveal the existing muscle you have. The two products MuscleGELZ carries are EXCELLENT choices to use for a body recomp phase.
Also the combination of these two items is even that much better.
So remember 3pumps of either product= 1mL or 1 serving
Tips for a Successful body recomp:
1) Diet. Dial in your diet. Track your eating habits for a week or two, very carefully and see what your actual caloric intake is. Also calculate your Protein to Carbs to Fats ratio. Adjust these numbers to your new goals.
2) Increase Protein intake. Increasing Protein and decreasing carbs and fats is always going to have a better effect when dieting, or in a body recomp. Pretty basic. A very common starting ratio for many people is 50-25-25 (proteins to carbs to fats) Mind you I am not saying this is ideal for everyone, but this is a solid starting point if you currently are looking to increase protein intake. Plus it's realistic, because getting 50% protein as is, in your diet, will not be simple. Strategize the foods you will need.
3) Increase Cardio (May I suggest some sprint cycles? Sprint 100meters and walk 2-300. Or on a treadmill, sprint 30 seconds, and walk for 60 seconds..and repeat. )
3) Increase Rep Ranges (maybe try sets of 20 reps?)
4) Increase Volume - Being careful not to "overtrain" per say but maybe increase the number of total sets you are doing.
5) Decrease rest periods (try 30 or 60 second rest periods) You may not be as strong initially when changing up your routine.
6) Stretch at the end of your workouts
7) Make sure you are hydrated, getting rest, and you are sleeping well for best results!
8) Eat smaller meals and eat more often. You may see a better result in a body recomp with this method.
9) Lift explosively. Using moderate weight and lifting safely, use explosive speed reps. This combined with any DHT style compounds should show improvements in fast twitch fiber strength and also this will tend to harden you up more as well.
10) Exhale your air on your ab exercises. On the "concentric" portion of the lift, breathe all of your air out. Remove as much air as you can from the stomach to see a better result.
11) Introduce AndroSHRED . 400mgs - 600mgs of AndroShred each day.. Wake up in the am and apply 6-9 pumps of AndroShred to the shoulders, arms or abdominals. Again either mid day or at night time, apply the same dosage again.
Make sure you do not cross contaminate anyone. If you have kids/gf...the topical solutions even though absorbed into the skin "can" be absorbed by others in small amounts by touching your skin.
Good luck and enjoy!!
http://stores.gymntonic.com/blog/an...ges-body-recomp-tips-and-product-explanation/
[h=2]AndroSHRED - #1 Performing and Selling Fat Burner on the Market! (7-Keto transdermal product)[/h][h=2]7- Keto - What is it? And why do I want it for lowering bodyfat?[/h]
LINK TO PURCHASE or read more info
This is literally the best legal fat burner I have ever seen or used. It's selling well but it should be sold out by now. I was asking alot of experienced athletes about their 7-Keto use and literally 90% of them had no clue it existed..Which leads me to making this post. Remember, what you are about to read applies to "oral" 7-keto DHEA. This product is transdermal 7-keto DHEA... Oral 7-keto has estimates of 4-5% absorption. This means when you take it you are only getting 4-5% of the compound. Transdermal has an estimated 30+% possible absorption level. So you can use less to get the same result, but even better yet, we want to double the amount and see quadriple the results in the same period of time!!
7-keto speeds up metabolism and heat production to promote weight reduction, as well as enhancing lean body mass and muscle development and increasing the activity of the thyroid gland. What separates 7-keto from all other fat-reduction supplements is that it’s a hormone that adjusts and/or mimics the body’s own natural hormonal strategies that encourage fat loss.
One of the complaints about various fat burners is that they overstimulate the central nervous system, which can elevate heart rate and blood pressure. Another is their inability to sustain thermogenic activity, or fat burning, for a considerable amount of time and the need to take them throughout the day to get the desired response. 7-keto DHEA appears to be a fat burner that doesn’t have those problems.
What does this mean? 7-keto is considered an elite anti aging process. 7-keto DHEA is a precursor to testosterone. 7-keto increases metabolic rate substantially more then plain old DHEA
In studies conducted at the University of Wisconsin, researchers reported that 7-keto DHEA was 2.5 times more active at increasing liver thermogenic enzymes. It appears that 7-keto DHEA plays a major role in regulating thyroid function by boosting levels of the thyroid hormone triiodothyronine, or T3. Additionally, 7-keto DHEA helps increase the metabolism of carbohydrates, fats and proteins as a direct result of its accelerating the rate at which mitochondrial cells produce more ATP.
7-keto DHEA also improves thermogenic processes via its ability to improve the transport of protons across mitochondrial membranes known as uncoupling proteins. UCPs directly affect fat burning and bodyfat reduction, which researchers now know is a direct result of 7-keto’s role in the increased production of the amino acid L-carnitine.
You may have read that L-carnitine acts as the key that unlocks and escorts fats to be burned in what could be referred to as your fat-burning matrix—the mitochondrial cells. There the fat is processed, metabolized and converted into fuel. Also, in a recent randomized double-blind placebo-controlled study of 30 overweight adults who were divided into two groups, group one getting 100 milligrams of 7-keto twice daily for eight weeks and the other getting a placebo, the 7-keto group lost significantly more bodyfat.
The key but most misunderstood fact about 7-Keto DHEA is that it enhances the production of insulinlike growth factor 1, also known as somatomedin C, as well. IGF-1’s structure is very similar to that of insulin and is one of the chief anabolic hormones linked to the production of growth hormone. Known attributes of increased growth hormone production are decreased bodyfat, increased muscle mass, increased bone density, improved energy levels and heightened immune function—as well as multiple antiaging effects.
7-keto DHEA also plays a role in reducing cortisol. Researchers contend that it downregulates the actions of the enzyme that converts inactive glucocorticoids like cortisol to their active form. Elevated cortisol accelerates muscle wasting as well as encourages the storage of bodyfat.
From all of the available data, 7-keto appears to be a fat-burning workhorse.
Suggested ORAL dose: 25 to 200 milligrams daily. Current data suggest that taking 7-keto DHEA in the morning, when hormone levels peak, is most effective. Dr. Oz recommends taking 100 milligrams with breakfast and 100 milligrams with dinner.
Suggested STARTING administration:
MY PERSONAL suggestion is to do 6pumps in the am, and 6 pumps in the mid afternoon or before bed. This is 400mgs of transdermal and you will see very very quick results this way
[h=2]AndroSHRED Basic Info and Dosaging info!![/h]
ANDROSHRED-
3 pumps of androshred is equal to 1mL. 1mL is equal to 100mgs of the 7 keto + additional ingredients are extra-
Androshred the most common dosages I have used in the past, are 3-400mgs per day. Remember though that is in oral. Oral is only getting what, 5% absorption. This might get up to 30%. Imagine that difference.
So I am suggesting 300-400mgs per day on the Androshred and that is the higher end.
I am using the androshred right now and I am doing 6 pumps in that am (2mL or 200mgs) and then the same thing mid afternoon.
You can absolutely dose it lower. But I want optimal results so I am going high.
**ALSO** there is nothing to say u can't dose the AndroShred higher, at 400+. I just have not seen that ever before so I can't give honest feedback.
So lets say on the androshred, you are doing 400mgs, or 4mL per day. That bottle is going to last you (236 divided by 4) almost 2 months.
You will see improvement in metabolism, fat burning, improvements in energy and mood.
[h=2]AndroHARD and AndroSHRED - Body Recomp Tips[/h]
If you are in Body Recomp mode, aka you are attempting to lean out, harden up and reveal the existing muscle you have. The two products MuscleGELZ carries are EXCELLENT choices to use for a body recomp phase.
Also the combination of these two items is even that much better.
So remember 3pumps of either product= 1mL or 1 serving
Tips for a Successful body recomp:
1) Diet. Dial in your diet. Track your eating habits for a week or two, very carefully and see what your actual caloric intake is. Also calculate your Protein to Carbs to Fats ratio. Adjust these numbers to your new goals.
2) Increase Protein intake. Increasing Protein and decreasing carbs and fats is always going to have a better effect when dieting, or in a body recomp. Pretty basic. A very common starting ratio for many people is 50-25-25 (proteins to carbs to fats) Mind you I am not saying this is ideal for everyone, but this is a solid starting point if you currently are looking to increase protein intake. Plus it's realistic, because getting 50% protein as is, in your diet, will not be simple. Strategize the foods you will need.
3) Increase Cardio (May I suggest some sprint cycles? Sprint 100meters and walk 2-300. Or on a treadmill, sprint 30 seconds, and walk for 60 seconds..and repeat. )
3) Increase Rep Ranges (maybe try sets of 20 reps?)
4) Increase Volume - Being careful not to "overtrain" per say but maybe increase the number of total sets you are doing.
5) Decrease rest periods (try 30 or 60 second rest periods) You may not be as strong initially when changing up your routine.
6) Stretch at the end of your workouts
7) Make sure you are hydrated, getting rest, and you are sleeping well for best results!
8) Eat smaller meals and eat more often. You may see a better result in a body recomp with this method.
9) Lift explosively. Using moderate weight and lifting safely, use explosive speed reps. This combined with any DHT style compounds should show improvements in fast twitch fiber strength and also this will tend to harden you up more as well.
10) Exhale your air on your ab exercises. On the "concentric" portion of the lift, breathe all of your air out. Remove as much air as you can from the stomach to see a better result.
11) Introduce AndroSHRED . 400mgs - 600mgs of AndroShred each day.. Wake up in the am and apply 6-9 pumps of AndroShred to the shoulders, arms or abdominals. Again either mid day or at night time, apply the same dosage again.
Make sure you do not cross contaminate anyone. If you have kids/gf...the topical solutions even though absorbed into the skin "can" be absorbed by others in small amounts by touching your skin.
Good luck and enjoy!!
