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OTC Diuretic

ResistingNut

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Anyone have a solid recommendation on an OTC diuretic? I feel like I’ve been retaining a lot of water lately. I’m very careful about what I eat and drink. Mainly stick to water and lemon water for drinking and of course my morning protein drink.


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Anyone have a solid recommendation on an OTC diuretic? I feel like I’ve been retaining a lot of water lately. I’m very careful about what I eat and drink. Mainly stick to water and lemon water for drinking and of course my morning protein drink.


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Aqualyze species nutrition.
 
I recommend diurex. It can be purchased from most walmarts and walgreens. Make sure you are getting your electrolytes, especially potassium in if taking.


Dr. B
 
I recommend diurex. It can be purchased from most walmarts and walgreens. Make sure you are getting your electrolytes, especially potassium in if taking.


Dr. B

When I was doing Keto, I’d supplement my potassium intake. I believe the dosage was 99mg/ED. Also would make my own Gatorade with magnesium citrate and salt. I’ll give diurex a go and see what happens. Also be upping potassium intake


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IDK....I use a low dose of Lasix.

I never advocated using a diuretic but since I tried it, I find it very helpful at keeping water weight down. Especially following a really shitting weekend of eating food higher is salt. I know correcting my diet would be the best play, but I am being real.

PM me if you want a place to go online and I can direct you.
 
IML Gear Cream!
1000mg Dandelion – three times per day
625 mg Uva Ursi – three times per day
100mg b6- 1-3 times a day.
All in theory yes I've used it successfully.
 
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