drealdeal
Registered
- Joined
- Jan 19, 2015
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Wellp i went and trained hit bis tris quads and hammies ....3 movements each but hammies got 2 movements seated and lying leg curls....
Wasnt the best day for me as far as trining but i got the blood flowing and stimulated rhe muscle..... Now shake gh and sleeeeeeepp....
Ironlion@securenym.net
Wasnt the best day for me as far as trining but i got the blood flowing and stimulated rhe muscle..... Now shake gh and sleeeeeeepp....
Ironlion@securenym.net