- Joined
- Jul 6, 2012
- Messages
- 7,348
- Reaction score
- 350
- Points
- 83
10/06
Fuck workout, went for a 2.5h hill walk instead.
Quite challenging, but I powered through it like a man on a mission.
All done fasted too.
First meal at 1pm, then another at 4pm and pizza with sides at 7pm - rather good day as I must have burnt at least 800kcal
Nutrition:
P 150g
C 320g
F 110g
2870kcal
Fuck workout, went for a 2.5h hill walk instead.
Quite challenging, but I powered through it like a man on a mission.
All done fasted too.
First meal at 1pm, then another at 4pm and pizza with sides at 7pm - rather good day as I must have burnt at least 800kcal
Nutrition:
P 150g
C 320g
F 110g
2870kcal