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D's AndroShred by MuscleGelZ log

10/06
Fuck workout, went for a 2.5h hill walk instead.

Quite challenging, but I powered through it like a man on a mission.
All done fasted too.

First meal at 1pm, then another at 4pm and pizza with sides at 7pm - rather good day as I must have burnt at least 800kcal

Nutrition:
P 150g
C 320g
F 110g
2870kcal
 
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