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Summer 2017 Cutter

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  1. #1
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    Summer 2017 Cutter

    So after a successful bulking season and a few months off everything its time to get shredded for summer. Id like this cycle to get me down to about 6-7% bf so I can be basically 6-8 weeks out if I want to compete this fall. I have a tren a tren e blend 100mgs of each so im gonna run 3/4ml eod so 75 ace 75 enath for a weekly total of 525mgs of tren. test will be low, mast and var will come in later in the cycle when im lean enough. Gear wise its gonna look something like this

    weeks 1-14 prop 50-75mgs eod
    weeks 1-14 150mgs tren blend eod
    weeks 8-14 100-150mgs mast p eod
    weeks 8-14 30-50mgs var ed
    weeks 1-14 25-50mgs provi ed
    .25mgs adex tapering up towards the end when im really lean and want to dry out.

    HGH and thyroid and other fat burners
    Jintropin at 6-10ius ed, think im gonna go all out for this one and run 10ius ed, maybe 2ius 5 times ed, small freqent dosing always is best for fat loss, but 2ius 3 times ed never fails me. But for this one i think ill bump it to 10.

    tren has a tendancy to crash my t3 levels so i supplementing with t3 is necessary, but t4 is better with gh. so maybe ill use a combo of both, 100mcg t4 25mcg t3, or possibly just straight t4 will see. Bloodwork will dictate the need for thyroid supplmentation,

    I really hate stimulants but i like how ephedrine makes me dry and gives me energy, just hate the crash, clen gives me bad headachds in the past but i might give it a shot again will see. Ill only use these if i need them. I think gh and tren should do the trick,

    Its getting late so ill get back on tomorrow and update with my diet and training, But im basically starting to follow the diets from the golden era but a bit higher protein, probably 300g pro, 150g carbs mostly focused around training and 70ish grams of fat. Ill go into ore detail tomorrow. If you have any qustions or suggestions ask away,

  2. #2
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    Any cardio?

  3. #3
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    Yessir, M-f, maybe saturday also alternating between 30 mins of low intensity long duration building up to 45-60mins and HIIT start at 20 mins building up to 30-40. Maybe even going on some runs this spring summer as i would really like to improve my cardiovascular health.

    Training will be one muscle group ed, monday-friday weekends off then maybe ill switch to a split wherei hit everything twice ew. High volume one the one muscle a day split, all rep ranges, then when i move to hitting everything twice a week ill split the volume between two weeks. as always my arms need bringing up, will be focusing on them and my delts and calves alot this cycle. They will forever lag behind. But thats life.

    Diet, Im learning these massive carb diets that have been pushed on us have been done so by the 275lb mass monsters who can eat 600g ed and 400g be moderate. It works for them because first they have so much muscle mass and second the amount of gh and insulin they use. Im not into that look, i like the 70s look, so im following theyre type of diet but higher protein as i need more calories. So itll be moderate protein, moderate fat and lowish carb.
    macros will be ~2500 cals.
    ~315g protein
    150g carbs
    85g fat

    probably try and get 3 40 g carb meals 40 with breakfast, 40 pre workout and 40 with my post workout shake for a total of 120, and the otehr 30 will come from indirect sources. I workout late, and i kinda wanted to implement a carb cutoff of like 3pm but then i couldnt have my postworkout carbs. Theyre not that important but its my daily cheat, for my fast acting carbs i drink a soda. it replenishes glycogen, increases blood sugar which spikes insulin to transport all the post workout nutrients into the muscle. Thats my rational, rather my coke vs expensive cyto carb, which is just maltodextrin or dextrose.
    Foods
    eggs and egg whites
    oats
    whole grain bread (minimal)
    chicken breast
    brown rice
    talipia
    all cuts of steak for my post workout meal
    some whey shakes
    bcaa drinks before morning cardio as and between meals
    greek yogurt
    apples
    bananas
    lots of veggies
    ry and get my vitamins and minerals from whole foods, then my supps are my insurance policty
    probably forgetting some stuff

    started this 7 day cleanse last night and will finish it next weekend, supposed to clean out all organs, blood, digestive track etc etc etc, maybe it helps a bit, its more of a laxative and diuretic with a little extra kick,Clean out my system after 6 months of bulking and pounding massive amounts of food. Cleanse my system before my cycle.

    starting my gh now, a week before the cycle. Debating on if i should use t4 or not. 100mcg t4 ed? or a small dose of t3 also as tren does crash my t3 levels, but t4 is superior on gh, but i havent felt much difference. let me know what you think about the thyroid hormones

  4. #4
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    so im 9 days into the cycle, so far so good. running this tren blend 100mg ace 100mg tren e, but im only pinning 3/4ml so 75mgs of each eod for a total of 262mgs tren e, and 262 tren a but im also adding an extra 25mgs tren a from another vial as a kicker since its gonna take a bit for the tren e to build up and full reach the 525mgs ew, right now its basically just the ace so im getting around 350mgs of ace ew and ill do this for about 4 weeks until the enanthate is kicking in. also decided to add var now, this is a 14 week cycle and my plan was to add the var the last 6 weeks when im leaner and shit but im going on a cruise in 6 weeks and I wanna look my best so need some fast acting stuff in there and var does has some science in its abilibty to burn abdominal fat and thats where i keep most of mine. Diet is clean, following 70s style diet and will continue this even into bulking seaoson, its the best way to just build muscle consistney and not get stuck doing 4 month cuts like im doing now. So its high protein roughly 350g, moderate fats, 100g or so, and low carb anywere from 100-200 depending on which muscle im working that day, legs chest and back get the higher carb days, delts and arms get and off days get the lower carb days. doing 30 mins of cardio evrery morning fasted after taking 3.33ius of gh, 100mcg t4 and 12.5mcg t3 25mgs proviron and sometimes and eca stack but i hate stims really. Gh wise im running 3.33ius 3 times ed, morning, pre workout and right before bed.
    so cycle looks like this
    75mgs prop eod
    350mgs tren a ew (drop to 262 after 4 weeks)
    262mgs tren e ew
    some times tren base or test base pre workout
    40mgs var, 10mgs am 20mgs pre workout 10mgs after dinner
    100mcg t4 and 12,5mcg t3
    25mg proviron
    10ius jintropin ed

    Results so far have been great, gained some weight glycogen and shit, look really full and veins are coming back out again, only about 10 days in so its early. No strenght gains yet, just started the var sunday so 3 days. definitely lost some fat. Snce i starting cutting, i started off cycle before starting so i been at it for 5 weeks now and im down 12lbs, no loss in muscle size. So far so good. Will keep this updated.

  5. #5
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    Update, so im about a month in now, a little dissapointed with my routine lately, but not the results. This tren is crazy, ive never fallen in to the hype of tren. Its just never been this wonder drug many make it out to be but i believe now thats because the stuff ive used in the past was crap. So life has been getting in the way lately and my diet nad training havent been anywhere near were i want them to be. Everything started out great. Low carb, low test high tren and gh and I actually gained 6lbs the first few weeks, started looking much much leaner, more veins, just overall looking better by the day. I was in a 1000 cal deficit just with food, plus the added fat burning from the tren and gh but instead of losing 2-3lbs a week my weight was holding steady, but i was getting leaner and leaner so for once tren was actually doing what its supposed to. build muscle while burn fat. Then I got sick for about 8 days, couldnt eat a full meal the entire time i was sick and i ended up dropping like 12lbs. Figured it must just be water. gylcogen etc from not eating much as i was looking flat and i figured as soon asi got better and I started eating again I would fill back out and gain the majority of the weight back as you really cant lose much muscle in 8 days especially on tren but since being back on the diet ive only gained back maybe 3lbs. Everyone was actually telliing me how great I looked (while I was sick) becuase my face was so sucked in and not round and holding water etc. So Id gladly keep off all that water weight if possible.

    So right now my cycle is
    150mgs tren eod, 75ace 75enanthate,
    75mgs prop eod
    40mgs anavar
    50mgs proviron split

    10ius jintropin
    3.33ius am, 3.33ius pre workout 3.33ius before bed
    100mcg t4 first thing in the morning and 12.5-25mcg t3

    Going on Vaca in a month and im looking decent right now but I really want to make big progress in the next month especially since all the gear and everything is in full swing. Really loving the tren. Stuff really is a game changer.

  6. #6
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    Back into my routine after being sick he last two week. Great chest day today, crazy pumps from the var I love it. Thinking about dropping my test down even lower but idk, any thoughts? Im at 75mgs eod right now so 262mgs ew, could go down to 50mgs eod so 175mgs of test ew, almost 100mgs less so less e2 and drier. Not extremely lean yet but ive definiely lost a ton of body fat so im probably going to wait until I really lean out then drop the test down and add in some mast p. Really cant wait for what I look like at the end of the cycle. Between the Tren and the GH the fat is melting off me. I wake up, drink a BCAA shake, hop on the bike for 30 mins, eat my oats and a shake or eggs. Running the var at 30-40mgs ed, thats

    cycle as of now is
    75mgs prop eod ( drop to 50 soon??)
    100mgs ace eod 75mgs enanthate eod
    30-40mgs var ed split either 3 or 4 times per day

    GH and T$
    10ius jintropin 3.33ius 3 times ed
    100mcgs ( was also adding 12.5-25mcg t3 but dropped it, thinking about adding it back or upping t4 to 125 or 150mcg since gh speeds up the conersion so much. Geting mid cycle bloods soon to see where my thyroid levels and make sure eveything else looks good.

    AI
    50mg proviron, this seems to be doing the trick for the small dose of test, maybe even lonwering it to much to be honest, got some signs of low e2
    also was using .25mgs adex mwf but dropped it, seem to be very dry, the prop with provi is keeping things under control.

    Back day tomorrow.

  7. #7
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    Cycle update.
    100mgs prop eod
    100mgs tren e eod
    50mgs tren a eod
    proviron
    100mcg t4

    in a month or two ill add var and mast but not lean enough yet. things are progressing very very nicely. excited to go balls to the wall the last 6 weeks of this cycle.

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