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Juggernaut Method Review

Bundy74

Bundy74

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Get Shredded!
As I've continued to research and toy around different techniques, it's been the Juggernaut that had originally got me into looking at various powerlifting techniques and philosophies.

https://youtu.be/4msH6f0McWs
 
Juggernaut training is a good method.

You should look into RTS. I can't upload the manual. It's informative and it will teach you how to program your workouts specifically for you.
 
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