Carbs, protein, fats help!

Results 1 to 15 of 22

Threaded View

  1. #1
    Junior Member


    Join Date
    Jan 2017
    Posts
    3
    Rep Points
    100

    Carbs, protein, fats help!

    On my second week of my first cycle of test cyp. taking 600mg split into 2 days (Sunday/Wednesday) current stats are 25yrs old 6ft 270lbs. Work a pretty active job and before I even workout at night I've burned about 4,000 calories. Just wanted to check what I found online. Says I should eat about 4,500 calories a day. Carbs 433g protein 289 and fats 107g. Currently I'm eating about half of that right now. Just want to double check if anyone thinks those numbers are to high I obviously don't want to gain weight except for muscle and the water weight. Want to lean out so that's my concern if anybody has any thoughts.
    Last edited by Jruss1991; 01-11-2017 at 06:39 AM.

Similar Threads

  1. Ben Green on fats vs carbs
    By theCaptn' in forum Diet & Nutrition
    Replies: 1
    Last Post: 05-27-2014, 07:39 AM
  2. Best OneStop Shop for Protein/Carbs in bulk
    By LifeIsHeavyLIFT in forum Diet & Nutrition
    Replies: 1
    Last Post: 05-09-2014, 04:59 AM
  3. Impact Carbs, Net Carbs and Effective Carbs
    By Prince in forum Muscle Central
    Replies: 0
    Last Post: 01-31-2013, 03:38 PM
  4. Replies: 0
    Last Post: 01-31-2013, 03:38 PM
  5. Carbs and Fats, Are they Diet Friendly Afterall?
    By Prince in forum Muscle Central
    Replies: 0
    Last Post: 01-31-2013, 03:34 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2017 Anabolic Steroid Forums