Noticed BP slowly rising. Was in the 110/70 range a few months back now in the high 130/80 range. Not bad but wanting to cut it off before it gets worse. Thinking the trt or maybe the fact I been bulking for 8 months and added about 40lbs might be part of it.
Was wondering what supps you guys use to help maintain. I looking at ai sports life support 2.0 seems like a good blend anyone ever try it.
Any other recommendations. Diet is clean, no soda, no preworkouts, or stimulants.
Gonna donate blood next week not sure if that will help to much maybe a little.
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Also I know Cialis will help but trying more natural solutions first before drugs.
5'8" about 210 . I am in fairly good shape not a fat 210 I have shadow o upper abs. I know cholesterol and lipids are good just checked. Take multi, 5 fish oil caps 1g a piece daily.
It's always been fine until I did a blast then noticed last time I went to doc she said bp was a little higher than normal so started checking daily just to get average. I stay in 130/80s . I picked up that life support stuff it's got a bunch of crap so I'll see how it works.