What's you crazy fuckers favorite lift?

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    What's you crazy fuckers favorite lift?

    What lift do you look most forward to every wk! For me it's DEADLIFT! Imo you can't match the overall felling of a heavy deadlift day. Even on fast twitch muscle focus day I love me some fucking deads! I would seriously do deads everyday if I could recover fast enough and I can't I tried. So what's yours I would like to think everyone has that one lift that gets them jacked before they even step into the gym.

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    I love it all bro, Bench, Deads Squats, BB rows, DB Bench, Love getting a crazy pump on Hammer Strength machines

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    Dead lifts, squats makes my eyes pop out

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    Love me some rows on a cable machine where u sit on ur ass and pull as heavy as u can, love that shit

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    Deadlifts have become my favorite although I haven't been doing them too long. I also like forward to DB presses, both incline and flat


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    Curls in the squat rack.

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    Rack deads.
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    deadlifts. picking up heavy shit is like saying "FU GRAVITY!!"

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    Seated incline dumbbell curls.
    3 sets of 20, Ruth set to fail.
    the pump is fucking amazing.....

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    Any back or tricep exercise. Because they're my best two body parts and grow easily.


    Well actually my legs are, but I don't care what you all say, fuck leg training. 3 weeks of training legs and I would have them back and not fitting in my jeans again.

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    Wide reverse grip bench press. Elbows tucked close to my side. Seems I get the best upper chest pump from this

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    Kettle one dirty martini

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