- Joined
- Jun 28, 2016
- Messages
- 308
- Reaction score
- 25
- Points
- 28
Had a great weekend. Lifting was on point for the most part and got stuff around the house done. I'm going to give smith machine shoulder press 1 more week and if it stalls I'm going to change it out. Already dropped 5 lbs. Waking up consistently motivated for morning cardio as well. Ordered a flexible tripod for my phone so I may be able to start adding video or video links in the near future. Other than I'll get back to a couple work out logs a month and maybe some bb friendly meals along with my experiences as a coach and bber myself.