Ginsenoside-Rg1 in Panax ginseng protects athletes muscles

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    Post Ginsenoside-Rg1 in Panax ginseng protects athletes muscles

    Supplementation with Panax ginseng Chinese or Korean ginseng may protect muscles against breakdown caused by intensive exercise. Biochemists at Taipei Physical Education College in Taiwan draw this conclusion from an animal study in which they gave rats the most important active substance in Panax ginseng. We’re not completely convinced yet, but a substance [...]

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