So recently former bodybuilder/wrestler/actor Ric Drasin posted a video of himself and bodybuilder Rich Piana sitting down to discuss some bodybuilding topics.
Towards the end of this video around 20min or so, Rich Piana says something along these lines...
"You're always trying to trick the body, that's how you get constant results. So whatever it is that your taking and you're taking this, this, and this for 3months, you're only going to see results for about 4 weeks..the other two months are a waste of time, money and your doing more harm to your body. I dont know too many that do this, everybody runs a 3 month cycle and pyramids up and down."
This isn't his exact words but I think I got pretty close..anyways it seemed like to me Piana was implying that the 3month cycle is not necessary.
Here's the link http://www.youtube.com/watch?nomobile=1&v=fs51G73bcS8
(I'm posting from my phone so don't know if link will work if it doesn't just type rich Piana speaks out on training and supplements on YouTube)
Check it out guys let me know what you think, maybe I'm not understanding what Rich is trying to say?!