Just wanted to share with the community that i did my first blood donation today to bring down the high blood pressure while cycling. For anyone who doesn't know steroids will thicken your blood due to the the higher amounts of RBC. Thicker blood means the heart will have to pump harder and faster to move it. My blood pressure has been 150/100 resting 85 i started hearing my pulse on my pillow. ..I've been on roids many years going into my 40s of course getting hit with sides now...this will not keep me down only encourage me to keep my diet and cardio more in check...So guys that are having BP issues donate blood get more cardio eat less sodium and get supplements to control it......The whole proscess to 20min just didn't exspect for the nurse to ram a 16g needle into my arm thought it be 20 or 18 shit!!!!