TBJ's " By Any Means Necessary Log" with Pharmacom

[gdawg]

Chew 20mg an hour preworkout or let them dissolve under your tongue. Be careful if you do high rep squats. GVT+dbol almost caused my lower back to explode like a truck tire

Thanks Damgar I appreciate the help

[JRotten]

Bro Toureg and I blasted legs about a month ago, 10 sets of 225, 2 warm up sets of 135. I was at 60mg ed Pharmacom dbol, dropped to 40mg ed a week prior. By the 8th set I was on the fucking ground stretching out my lower back in pain. I couldn't finish all ten sets then could barely walk over to our lunges area fucking high rep squats and dbol will fuck your face.

By set 7 you'll meet God. Lmfao

[TBJ]

What do you think is causing the lean out? I am about to start a similar cycle . Damn dude you f ing eat how could you lose weight. I'm starting at 187 and I damn sure don't want to lose any. Also will D bols give a similar affect as your liquid drol for a pre workout. D bols are new for me.

Not sure bro. I went from this



To this at 235



To this today at 205

[JRotten]

Eq is a calorie furnace. You ever seen a fat race horse?!

[SoCalJC]

Did you try to drop 30lbs? I thought you were lean bulking. Look great btw. Vascularity is killer.

[TBJ]

I'm going heavier on the Crossfit and did paleo for 3 weeks. I'll post up more tomorrow. I'm sore, everything hurts, including my back. Moved my sports chiro appt back to the 10th because I'll be busy.

Lean bulk... I know. I fucked up my goals

[TBJ]

I've lost inches in my waist which is nice, don't feel as full in some of my shirts as id like but I'm upping the cals and carbs again.

[TBJ]

Did you try to drop 30lbs? I thought you were lean bulking. Look great btw. Vascularity is killer.

Try.?? Kinda...

[gdawg]

Eq is a calorie furnace. You ever seen a fat race horse?!

Thats the one piece of advice I did not follow. I may bail on the eq. TBJ what did you run to get to 235?

[TBJ]

Thats the one piece of advice I did not follow. I may bail on the eq. TBJ what did you run to get to 235?

I was cruising

[velociraptor44]

Eq is a calorie furnace. You ever seen a fat race horse?!

Therez no fat on a workhorse.

[TBJ]

About to down 5 eggs, spinach tortilla on the side, cheese and jalapeños. I'll get a pic.

[TBJ]

Therez no fat on a workhorse.

I need to shredz more. I've been doing more Crossfit

[SoCalJC]

I need to shredz more. I've been doing more Crossfit

So your lifting form has gone out the window?

[TBJ]

So your lifting form has gone out the window?

I was first on the list in two WODs this week

Will resume regular lifting schedule tomorrow. I have to take thursday off