Lol! Great theory on your goodies.
Lol. I get paranoid. Things that seem totally normal to us are.... in the real world... illegal and highly frowned upon. What is wrong with this world? Lol. Maybe I'm wrong. Nah......
25 fasted cardio this am. Weigh-in: 210.6. Folks, I got my little TD. I always go little because my wallet is little. I chip away at my physique in more ways than one, lol.
AbaXen:
So they are right on time actually. I pinned one mL of the XXX last night. Smooth. NO Pip. Increased Aromasin to 37.5 ed in three doses. I am growing nips a 12yr. old girl would be proud of.... gotta get this shit under control. I have only been on test of late so it's gotta be estro. I'll go up to 50 if I have to. I will do 100mg of the Proviron in 2 doses ed too, stop the OTC DS (SuperDMZ3 & EpiTren). Still doing T4 and GH first thing in the morning 2 iu and 2 iu pre workout on training evenings. Nice training session last night. Legs the day after deadlifting, hmmm, what the hell, let's give it a go.
Lying Leg curls
4 sets of 12, last set was drop set, 12 drop 8 drop 8 then 25 partials, pumped
Leg Press
2 plates total - 20 reps
4 plates total - 15 reps
6 plates total - 10 reps
8 plates total - 10 reps
10 plates total - 10 reps
12 plates total - 10 reps
14 plates total - 10 reps
16 plates total - 10 reps - climb out and do walking lunges, 20 steps each leg
Squats - I could feel the deads when I started doing these so I kept it short and sweet
bar x 8
135 x 8
185 x 8
225 x 8
275 x 8
Glute Ham Raises
2 sets of 6
Cable Kickbacks
2 sets of 12 each leg
Stretch Hammies on TBar Row, no weight, just 5-6 reps, hold a deep stretch in the bottom
15 minutes pretty high intensity elliptical - over 2500 strides in the 15 min.
I am sore as shit this morning. I did something right, or wrong, not sure....
. Feel good though!