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  1. Replies
    171
    Views
    3,152

    Nice TD from PSL to finish off prep! ...

    Nice TD from PSL to finish off prep!

    https://uploads.tapatalk-cdn.com/20200602/329799b46bfc96c5b17aacd23e0546dc.jpg


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  2. Replies
    974
    Views
    28,627

    Nice TD from PSL to finish off prep. ...

    Nice TD from PSL to finish off prep.

    https://uploads.tapatalk-cdn.com/20200602/be85296195caabd012565dc4ca1420bf.jpg


    Sent from my iPhone using Tapatalk
  3. Replies
    171
    Views
    3,152

    Leg workout from yesterday. 6-1-20 Lower...

    Leg workout from yesterday.


    6-1-20 Lower Loading B

    Safety bar squats 365lbs 10, 7 reps
    Backoff set 275lbs - 15 reps

    High wide Leg press 16 plates - 16, 14
  4. Replies
    974
    Views
    28,627

    Leg workout from yesterday. 6-1-20 Lower...

    Leg workout from yesterday.


    6-1-20 Lower Loading B

    Safety bar squats 365lbs 10, 7 reps
    Backoff set 275lbs - 15 reps

    High wide Leg press 16 plates - 16, 14
  5. Replies
    3
    Views
    93

    Canít go wrong with PSL!! Sent from my...

    Canít go wrong with PSL!!


    Sent from my iPhone using Tapatalk
  6. How long did you run GH before pulling IGF...

    How long did you run GH before pulling IGF bloods? How many IUs per day?


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  7. Replies
    974
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    28,627

    Thanks bro!! Sent from my iPhone using...

    Thanks bro!!


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  8. Replies
    974
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    28,627

    Going good so far. Need to put more time in...

    Going good so far. Need to put more time in posing routine these last 4 weeks for sure. I can do a vacuum but the aesthetics for me doesnít look good as my ribs donít seem to make it very pronounced...
  9. Replies
    171
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    3,152

    Unsponsored PSL log - journey to stage

    Update pics. Weighed in at 237.8lbs! Pretty much made weight this morning after a cheat meal and no water after 6pm last night. Pretty excited to have made weight with just a little under 4 weeks...
  10. Replies
    974
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    28,627

    Update pics. Weighed in at 237.8lbs! Pretty...

    Update pics. Weighed in at 237.8lbs! Pretty much made weight this morning after a cheat meal and no water after 6pm last night. Pretty excited to have made weight with just a little under 4 weeks...
  11. T3 and Clen Sent from my iPhone using...

    T3 and Clen


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  12. Replies
    974
    Views
    28,627

    What!! It was longer than 2 weeks!! When you are...

    What!! It was longer than 2 weeks!! When you are on 1600 calories and 58g of carbs it feels longer than 2 weeks! [emoji30][emoji23]


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  13. Replies
    974
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    28,627

    Just killed some five guys! Damn that was good....

    Just killed some five guys! Damn that was good. Oh how I have missed you. Strategic cheat meal.

    https://uploads.tapatalk-cdn.com/20200530/11c995ccdb42b6d08bf3ca3fe353469b.jpg


    Sent from my...
  14. Replies
    171
    Views
    3,152

    Just killed some five guys! Damn that was good....

    Just killed some five guys! Damn that was good. Oh how I have missed you.

    https://uploads.tapatalk-cdn.com/20200530/b8edc9554b381db8e2e6d4e6b060353c.jpg


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  15. Replies
    171
    Views
    3,152

    Leg workout from yesterday. Update pics coming...

    Leg workout from yesterday. Update pics coming tomorrow. Having a strategic cheat meal tonight with no water after 6pm to see how I react.

    5-29-20 Lower DC

    HS leg press RP 10 plates - 11, 7, 5...
  16. Replies
    974
    Views
    28,627

    Leg workout from yesterday. Update pics coming...

    Leg workout from yesterday. Update pics coming tomorrow. Having a strategic cheat meal tonight with no water after 6pm to see how I react.

    5-29-20 Lower DC

    HS leg press RP 10 plates - 11, 7, 5...
  17. Replies
    1,914
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    95,624

    Looking good! Nice progress so far! Sent...

    Looking good! Nice progress so far!


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  18. Replies
    37
    Views
    873

    Man I need in this year! Thatís awesome!! ...

    Man I need in this year! Thatís awesome!!


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  19. Replies
    974
    Views
    28,627

    Thanks bro! I really appreciate the kind words...

    Thanks bro! I really appreciate the kind words and support!!


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  20. Replies
    974
    Views
    28,627

    New macros for training days. ...

    New macros for training days.

    https://uploads.tapatalk-cdn.com/20200529/b2265fa86554954ecccc3f2cf156ace5.jpg


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  21. Replies
    171
    Views
    3,152

    New macros for training days. ...

    New macros for training days.

    https://uploads.tapatalk-cdn.com/20200529/0dc4be13740ec52b4c4a0b503bc9d719.jpg


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  22. Replies
    171
    Views
    3,152

    Upper workout from today. Energy is getting...

    Upper workout from today. Energy is getting harder to come by but some Test Base definitely helps get through it.

    2-28-20 Upper DC

    HS incline iso press RP 8 plates - 15, 8, 7

    Cable flys...
  23. Replies
    974
    Views
    28,627

    Upper workout from today. Energy is getting...

    Upper workout from today. Energy is getting harder to come by but some Test Base definitely helps get through it.

    2-28-20 Upper DC

    HS incline iso press RP 8 plates - 15, 8, 7

    Cable flys...
  24. Replies
    974
    Views
    28,627

    Yep non training days are tough. Sent from...

    Yep non training days are tough.


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  25. Replies
    171
    Views
    3,152

    No training today and coach had me skip cardio as...

    No training today and coach had me skip cardio as well. Will be back to normal tomorrow. Here is my leg workout from yesterday.

    5-26-20 Lower Loading A

    Smith BB Squat 405lbs 10, 9 reps ...
  26. Replies
    171
    Views
    3,152

    Macros currently for non training days. ...

    Macros currently for non training days.

    https://uploads.tapatalk-cdn.com/20200527/8ec1087e5e58bdd8a1f196ffe7e63591.jpg


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  27. Replies
    974
    Views
    28,627

    Macros currently for non training days. ...

    Macros currently for non training days.

    https://uploads.tapatalk-cdn.com/20200527/d7d4b39fde31f19bad801a04ef54e8dc.jpg


    Sent from my iPhone using Tapatalk
  28. Replies
    974
    Views
    28,627

    No training today and coach had my skip cardio as...

    No training today and coach had my skip cardio as well. Will be back to normal tomorrow. Here is my leg workout from yesterday.

    5-26-20 Lower Loading A

    Smith BB Squat 405lbs 10, 9 reps ...
  29. Replies
    974
    Views
    28,627

    Thanks bro! It hasnít been easy for sure. 4...

    Thanks bro! It hasnít been easy for sure. 4 weeks and 3 days to go!


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  30. Replies
    974
    Views
    28,627

    Thanks Garlic! I was fortunate I had private...

    Thanks Garlic! I was fortunate I had private access to a gym throughout the lockdown. Still appreciate the kind words.


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