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Type: Posts; User: Vincentino

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    Vís Guide to becoming Feral

    Yessir. Trying to keep the climb slow and steady. I have this extremely bad habit of letting the gear take the wheel and throwing more weight around than my body is prepared to handle and fucking...
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    Iím already being put on standby for the 2nd and...

    Iím already being put on standby for the 2nd and 3rd. Weíre expecting it to be ridiculous here no matter who wins.

    I find it difficult to believe that Biden will win after everything thatís come...
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    Iím moving out of Jefferson by the end of...

    Iím moving out of Jefferson by the end of November. This city just isnít what it used to be.
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    Thanks a lot. Theyíre definitely ramping up, and...

    Thanks a lot. Theyíre definitely ramping up, and will probably continue to get more intense over the next 4 weeks
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    Post training update. Had a strong leg day...

    Post training update. Had a strong leg day without any pain today, although the garage was a big cold, I think it may be time to get a heater.

    Competition Lowbar Squat:
    Warm-up:
    Bar X10
    135 -...
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    Post training update from today: Competition...

    Post training update from today:

    Competition Bench (1 sec pause at bottom each rep):
    Warm-Up:
    135 - 2X12
    225 X10
    275 X3
    295 X3

    Working Sets:
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    So I use Upright Rows in both ways. I just alter...

    So I use Upright Rows in both ways. I just alter it depending on the rest of the workout. If I donít do overhead presses, then Iíll use the upright row as a power movement and Iíll load a Barbell...
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    Worked up to 455 on deads yesterday but didnít do...

    Worked up to 455 on deads yesterday but didnít do much else because mentally I was just defeated from a shitty work week. Today was supposed to be an off day but I decided to destroy my shoulders and...
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    Ahhh okay I see. Well shit man, hopefully that...

    Ahhh okay I see. Well shit man, hopefully that doesnít continue to affect you so badly
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    Awesome info GC. The side effects are what I was...

    Awesome info GC. The side effects are what I was mainly worried about. Do you feel like donating blood regularly helps with the numbness? Any idea what exactly causes that?
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    Inís and outís of HGH general thread

    Alright guys. My intent with this thread is to compile some knowledge on the uses, benefits, dosage guidelines, and basically all info on HGH from the guys here that have used it and gained...
  12. Look man, I see your posts, and I understand...

    Look man, I see your posts, and I understand where they come from. I donít think youíre a bad person, I donít think thereís anything wrong with you being gay, I have no issues with you whatsoever....
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    So I didnít get to update yesterday, just got too...

    So I didnít get to update yesterday, just got too busy from work. Hereís what I got done yesterday morning:

    Low Bar Competition Squat:
    135 - 2X12
    225X8
    275X5
    295X2
    315X2

    Working Sets:
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    Favorite cycle to date has been this: GCís...

    Favorite cycle to date has been this:
    GCís Tri-Blend (Test/Mast Prop/Tren Ace @100mgs ea) 1mL EOD
    Test ISO200 .5mL EOD
    12.5 Aromasin EOD
    Cialis daily and Nolvadex on-hand
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    Thanks a lot man, I swear it has been my saving...

    Thanks a lot man, I swear it has been my saving grace through all of this and if we hadnít put our money into it Iíd have gone crazy. That absolutely fucking sucks that theyíre shutting you down...
  16. Thread: Blends

    by Vincentino
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    The Tri-Blend from Gear Church. In a ratio of...

    The Tri-Blend from Gear Church. In a ratio of 100mg/100mg/100mg, it is Tren Ace, Test Prop, and Mast Prop. Anything from GC can be counted on to be incredible.
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    Good start to the week, woke up at 207lbs this...

    Good start to the week, woke up at 207lbs this morning with some ab veins popping, meaning that Iím holding steady at my weight and still leaning out (this wasnít the goal overall, but still a good...
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    Yes sir. I plan on pulling bloods next week

    Yes sir. I plan on pulling bloods next week
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    Oh for sure, I knew if anyone knew...

    [/QUOTE]

    Oh for sure, I knew if anyone knew where I was coming from it would be you. Just something that has been on my mind with the way the world has been going this year.

    Married life is...
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    Iíve just been reading a lot more of...

    [/QUOTE]

    Iíve just been reading a lot more of the Bible lately, I try to read every night, even if itís just 15 minutes. I recently re-read the book of Revelation and the implications about the...
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    Did my BJJ class last night after work so I...

    Did my BJJ class last night after work so I pushed my weight training session off till today, hereís what I got done:

    Conventional Deadlift (reset each rep, no bouncing or using momentum):...
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    From a religious standpoint, no. Absolutely not.

    From a religious standpoint, no. Absolutely not.
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    GarlicChicken Back to the Grind

    Pulling those abs out nicely brother, great work. And youíre looking huge for 182.
  24. LDL and the Myth about itís connection to Atherosclerosis and cardiovascular disease

    Iím sure some elitist that has been bodybuilding forever who thinks they know everything about everything is going to come into this and call me an idiot and that thereís tons of research and study...
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    Iíve stayed away from benching wide grip for a...

    Iíve stayed away from benching wide grip for a long time due to having a collar bone that didnít heal correctly after it was broken and having a mildly torn rotator cuff in the same side a few years...
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    Thanks a lot man, means a lot coming from you

    Thanks a lot man, means a lot coming from you
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    So, had to lift this morning earlier than...

    So, had to lift this morning earlier than expected and didnít get to finish everything I wanted. Will have to pick up tomorrow and finish what I missed. Stealing the pose from @Killabe but definitely...
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    You have done great with this and have shown...

    You have done great with this and have shown incredible progress. Awesome job man. Iím excited for you and whatís to come


    Sent from my iPhone using Tapatalk
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    So, what was supposed to be a weekend getaway for...

    So, what was supposed to be a weekend getaway for the wife and I ended up becoming a frenzy. We sold our house, and effectively bought another house (what is turning out to be our dream home) over...
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    Literally this.

    Literally this.
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