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  1. Replies
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    Day 10/15 Upper Intensity (only 30secs rest...

    Day 10/15 Upper Intensity (only 30secs rest between sets)

    Hammer Strength Row 3 sets of 10-12 reps warm up 2 plates 15 reps, 4 plates 3 sets 12 reps

    Cable Row Close Grip 3 sets of 10-12...
  2. Pm sent!

    Pm sent!
  3. Replies
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    985

    They're actually annoying as hell to put on but...

    They're actually annoying as hell to put on but once on there snug and comfy.
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    I'm not sure brother, and I sweat on DHEA and...

    I'm not sure brother, and I sweat on DHEA and halo for her so I'm not the one to answer this lol.
  5. As long as he doesn't Chris Benoit we're all...

    As long as he doesn't Chris Benoit we're all good. To far ?
  6. I'm go with Seattle Best as long as he does...

    I'm go with Seattle Best as long as he does before and after picks he's in.
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    I feel my blub getting harder at 200mg[emoji851]

    I feel my blub getting harder at 200mg[emoji851]
  8. Thread: Partial TD.

    by XOTG85
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    156

    Thx bro check back

    Thx bro check back
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    I seen similar studies with winstrol and low...

    I seen similar studies with winstrol and low doses 10-15mg all year with little to no issues. I guess it depends on the person, and response.
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    My squat just went up 50lbs by looking at them...

    My squat just went up 50lbs by looking at them lol kai shoes.https://uploads.tapatalk-cdn.com/20211014/8ee201b1f5d36dba1dab7fc59b2c24b0.jpg
  11. Replies
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    Jerked and road map status [emoji817]

    Jerked and road map status [emoji817]
  12. Replies
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    A good cycle looks like this Test prop 100mg...

    A good cycle looks like this

    Test prop 100mg eod
    Trest 50-mg eod ( maybe 100 if your experienced)

    Hard work & diet! A little goes a long way
  13. Replies
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    A closer look into trestolone

    Trestolone Acetate (7α-methyl-19-nortestosterone) aka MENT, is an extremely powerful steroid discovered in 1963. Trestolone was pretty much abandoned until the 1990s when the Population Council began...
  14. Replies
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    Yep only shows last location it had power. - -...

    Yep only shows last location it had power.

    - - - Updated - - -

    Hack Squat (normal stance) 2, 45's 15 reps 4, 45's 20 reps
    4, 45's + 50lb 15 reps

    Leg Press 3 sets of 10-12 Reps Stopping...
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    Hack Squat (normal stance) 2, 45's 15 reps 4,...

    Hack Squat (normal stance) 2, 45's 15 reps 4, 45's 20 reps
    4, 45's + 50lb 15 reps

    Leg Press 3 sets of 10-12 Reps Stopping one rep short of failure on both sets

    4 plates 20 reps, 10...
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    Thanks brother finishing up now at the gym after...

    Thanks brother finishing up now at the gym after a 14 hour grueling shift.
  17. I will pick Friday.

    I will pick Friday.
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    Strong numbers brother

    Strong numbers brother
  19. Replies
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    10/11 DB Row- 70x12, 80x10, 75x12 squeeze at...

    10/11

    DB Row- 70x12, 80x10, 75x12 squeeze at the top

    Lat pulldow- 140x20 160x12 180x10x2

    DB incline bench- 70x12 80x12 90x12 100x13

    DB flys incline. 40x12 40x10 40x10
  20. Replies
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    135x20 225x15 275x15 225x15 Leg Press 3 sets...

    135x20 225x15 275x15 225x15

    Leg Press 3 sets of 10-12 Reps Stopping one rep short of failure on both sets

    5 plates each side 10 reps 30 seconds between each set

    Adductors 2 sets 12-15...
  21. Replies
    64
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    10/11 DB Row- 70x12, 80x10, 75x12 squeeze at...

    10/11

    DB Row- 70x12, 80x10, 75x12 squeeze at the top

    Lat pulldow- 140x20 160x12 180x10x2

    DB incline bench- 70x12 80x12 90x12 100x13

    DB flys incline. 40x12 40x10 40x10
  22. Replies
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    Nope android trash

    Nope android trash
  23. Replies
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    I left my phone in a pool haul and of course it...

    I left my phone in a pool haul and of course it was gone 4 hours later.. Finally got a new one today 4 hundred dollars later. Lots of fun this weekend and stories to tell forever. Yesterday I lifted...
  24. Thread: Partial TD.

    by XOTG85
    Replies
    15
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    156

    Your shipment was split to get threw customs. We...

    Your shipment was split to get threw customs. We usually mail 4-5 days apart.
  25. Replies
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    The bachelor party was pretty cool we had a...

    The bachelor party was pretty cool we had a blast. I did have About 6-7 beers and a coup of shots. I did wake up feeling like death but He's my best bus and wouldn't miss it for the world. Hopefully...
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    Booo SF but nice TD

    Booo SF but nice TD
  27. Well I don't want to contribute to anyone's bad...

    Well I don't want to contribute to anyone's bad health. Let the entrys keep coming I'll decide with my team in a few days.
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    No doubt brother I have to be good tonight one of...

    No doubt brother I have to be good tonight one of my old buddies is having a bachelor party. I'm going to try to stick to four beers micholub ultralight.
  29. Not as bad as other anabolics. I'd definitely...

    Not as bad as other anabolics. I'd definitely pick you if interested as long as we get pictures.
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    Most definitely I feel like I'm shrinking away...

    Most definitely I feel like I'm shrinking away but I want to build back on a lean frame not a fat one.
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