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  1. Um.wow Bs

    Um.wow
    Bs
  2. Replies
    12
    Views
    197

    Uh oh

    Uh oh
  3. Replies
    132
    Views
    4,359

    [emoji23][emoji23][emoji23]

    [emoji23][emoji23][emoji23]
  4. Thread: New member

    by samgraves82
    Replies
    11
    Views
    115

    Welcome to the forum. Let us at the uncle z team,...

    Welcome to the forum. Let us at the uncle z team, myself or xotg85, know how we can help in any way whether training, diet, or otherwise.
  5. Thread: Maxís log

    by samgraves82
    Replies
    2,874
    Views
    149,577

    Schaaaweeeet

    Schaaaweeeet
  6. Replies
    203
    Views
    3,555

    I can't wait. Last summer during our lockdown I...

    I can't wait. Last summer during our lockdown I completely changed my physique in just a couple months. No work or worries cause we were paid so I was just lifting at home and eating and sleeping....
  7. Replies
    203
    Views
    3,555

    If I can just survive till December it'll be no...

    If I can just survive till December it'll be no more 60-70hr work weeks. I'm going to a weekend shift of 3 12 hr shifts and off 4 days a week
  8. Replies
    203
    Views
    3,555

    10/14 yesterday push B Incline press 245◊7...

    10/14 yesterday push B

    Incline press

    245◊7

    215◊12

    Cluster set w/ 165 completed barely
  9. Replies
    203
    Views
    3,555

    Today's check in pix. Weight didn't move hardly...

    Today's check in pix. Weight didn't move hardly at all this week and it's so frustrating at times. I know the simple answer is eat more but it's not that easy. I think imma try some mk and see if...
  10. Replies
    203
    Views
    3,555

    Def is

    Def is
  11. Replies
    203
    Views
    3,555

    10/14 yesterday push B Incline press 245◊7...

    10/14 yesterday push B

    Incline press
    245◊7
    215◊12
    Cluster set w/ 165 completed barely

    Hammer shoulder press
    90◊12
    70◊15
  12. Replies
    710
    Views
    61,021

    Cool

    Cool
  13. Replies
    710
    Views
    61,021

    The terminology in that book has Dr Scott Stevens...

    The terminology in that book has Dr Scott Stevens all over it. ;) Watch him every week and all the think big bbing guys
  14. Replies
    7
    Views
    154

    Ur fine

    Ur fine
  15. Replies
    132
    Views
    4,359

    Hell yea!!! Widow maker booooiiiiii

    Hell yea!!! Widow maker booooiiiiii
  16. Thread: Maxís log

    by samgraves82
    Replies
    2,874
    Views
    149,577

    That stuff did it to me too to a fault at times.

    That stuff did it to me too to a fault at times.
  17. Replies
    203
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    3,555

    10/13 Legs Well today wasn't great cause my back...

    10/13 Legs
    Well today wasn't great cause my back got to me on first set of hacks squats and after a second attempt hoping it was a fluke I called an audible and still got some decent work in.
    ...
  18. Replies
    13
    Views
    168

    Good one x

    Good one x
  19. Thread: Hello

    by samgraves82
    Replies
    11
    Views
    122

    Welcome to the forum. Let us at the uncle z team,...

    Welcome to the forum. Let us at the uncle z team, myself or xotg85, know how we can help in any way whether training, diet, or otherwise.
  20. Replies
    103
    Views
    1,702

    [emoji23][emoji23][emoji23]

    [emoji23][emoji23][emoji23]
  21. Replies
    103
    Views
    1,702

    My lungs are usually what get me when squatting...

    My lungs are usually what get me when squatting too. Hacks too.
    [emoji23] Eye twitch. It's the blue [emoji838] dots that get me
  22. Replies
    7
    Views
    129

    Another Interesting one

    Another Interesting one
  23. Thread: PSL logger

    by samgraves82
    Replies
    456
    Views
    10,454

    Walked in saw workout and left

    Walked in saw workout and left
  24. Replies
    689
    Views
    37,560

    Nice one

    Nice one
  25. Replies
    710
    Views
    61,021

    Throw in a wheel chair and you gotta deal

    Throw in a wheel chair and you gotta deal
  26. Replies
    46
    Views
    1,259

    I'd argue deca dick is highly over rated and not...

    I'd argue deca dick is highly over rated and not nearly as common as people think
  27. Thread: Ace anavar

    by samgraves82
    Replies
    12
    Views
    269

    I've messed with him a couple times a while back...

    I've messed with him a couple times a while back and was always on point. Friendly too
  28. Replies
    132
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    4,359

    I love that workout right there. May steal that...

    I love that workout right there. May steal that one for my gal. I got her doing an upper/lower split
  29. Replies
    7
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    228

    Aromasin is much shorter half life than adex....

    Aromasin is much shorter half life than adex. Take it eod if you must but I don't think e2 being a bit high is a bad thing as long as no gyno or sex drive problems but that's just me
  30. Replies
    710
    Views
    61,021

    Let's rob him of his cuts and split the profits...

    Let's rob him of his cuts and split the profits [emoji23]
    He is big and nasty huh?
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