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  1. Replies
    692
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    I know youíre, thanks buddy![emoji109]

    I know youíre, thanks buddy![emoji109]
  2. Replies
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    BACK/R.DELTS/ABS (18/10/21) T-bar rows 10x80kg...

    BACK/R.DELTS/ABS (18/10/21)
    T-bar rows
    10x80kg
    8x100kg
    6x120kg (PR)
    6x120kg (PR)

    HS low row
    10x120kg
    8x140kg
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    Aromasin always did the job for me! I like it...

    Aromasin always did the job for me!

    I like it because it isnít so harsh on the lipids like a arimidex or letrozole. Second reason because arimidex and letro lowers IGF-1 and thatís not beneficial...
  4. Thread: Dhb & npp

    by Rigeu
    Replies
    13
    Views
    176

    Zero problems with the DHB from Euro Pharmacies....

    Zero problems with the DHB from Euro Pharmacies. Iím pinning 1ml eod for the last 3 weeks. Really quality gains iím putting on. Not a lot of water or bloat youíre putting on.
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    Enjoy your vacation bro, make some great memories...

    Enjoy your vacation bro, make some great memories [emoji6]
  6. Replies
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    Haha thanks for the kind words man! Grow...

    Haha thanks for the kind words man!

    Grow season in full swing, really working hard on the weakpoints to be competitive in 2022!
  7. Replies
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    Thanks bro, been working hard!!

    Thanks bro, been working hard!!
  8. Replies
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    37,942

    https://uploads.tapatalk-cdn.com/20211016/7f3fa4ad...

    https://uploads.tapatalk-cdn.com/20211016/7f3fa4adfaacbdf11abffb2a3f5d885e.jpg
    https://uploads.tapatalk-cdn.com/20211016/8223284f744e7c630b98240a9a377270.jpg...
  9. Replies
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    Rigeuís offseason log

    ARMS/CALVES/ABS (16/10/2021)
    Superset:
    Overhead rope extensions
    3x15x45kg
    Life fitness dip machine
    3x10x120kg

    Lying db extensions
    15x18kg
    13x18kg (+1 rep)
  10. Replies
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    Looks like a great leg workout!

    Looks like a great leg workout!
  11. Replies
    692
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    37,942

    BACK/HAMSTRINGS (15/10/21) S.A. Front HS lat...

    BACK/HAMSTRINGS (15/10/21)
    S.A. Front HS lat pulldown
    15x50kg
    12x55kg
    10x60kg
    8x65kg (+2,5kg) DS 15x40kg (+3 reps)

    Neutral grip lat pulldown
    15x89kg (+7kg)
    12x96kg (+7kg)
  12. Thread: Maxís log

    by Rigeu
    Replies
    2,884
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    150,596

    Bring me to that party[emoji12]

    Bring me to that party[emoji12]
  13. Replies
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    It was a pukefest after 2 sets for a friend of...

    It was a pukefest after 2 sets for a friend of mine, i donít think he ever wants to join me on legdays again[emoji23]
  14. Replies
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    QUADS/CALVES (13/11/2021) Leg extensions ...

    QUADS/CALVES (13/11/2021)
    Leg extensions
    3x15x105kg to failure and beyond ... 5 sec rest 5x105kg ... 5 sec rest 5x105kg (totaal 25 reps)

    Supersetted with

    Banded pendulum squat
    4x12x40kg
    ...
  15. Replies
    692
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    Thanks buddy!

    Thanks buddy!
  16. Replies
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    37,942

    CHEST/DELTS (12/10/21) Flat db press 15x54kg...

    CHEST/DELTS (12/10/21)
    Flat db press
    15x54kg (+2kg)
    12x56kg (+2kg)
    10x58kg (+2kg)
    8x60kg DS 6x40kg (+2kg)

    Incline bb press
    15x60kg
    12x80kg
  17. Replies
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    Youíre growing like a weed! Keep going, perfect...

    Youíre growing like a weed! Keep going, perfect time to put on quality muscle and getting blood markers healthy again. Next time youíre blasting again itís going to get freaky[emoji6]
  18. Replies
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    37,942

    BACK/REAR DELTS/ABS (11/10/21) T-bar rows...

    BACK/REAR DELTS/ABS (11/10/21)
    T-bar rows
    15x60kg
    12x80kg
    10x100kg
    8x110kg ds 10x80kg ds 10x60kg ds 10x40kg ds 10x20kg

    Hammer grip cable rows
    15x100kg
    12x110kg
  19. Replies
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    1,938

    Looking huge brother!

    Looking huge brother!
  20. Replies
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    I canít wait man!! Super excited [emoji12] First...

    I canít wait man!! Super excited [emoji12]
    First time doing it like this with the peptides in combination with HGH. I know GHRP6 is insane in regards to appetite stimulation, i have to really...
  21. Replies
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    Got an update from the coach, protocol is going...

    Got an update from the coach, protocol is going to change a little.

    From tomorrow on weíll start with the following in addition of the AAS iím using:

    - 4 iu Eurotropin HGH (2 iu fasted morning...
  22. Thread: Maxís log

    by Rigeu
    Replies
    2,884
    Views
    150,596

    Oh man i also hate them hahaha, but they do work...

    Oh man i also hate them hahaha, but they do work extremely well for building that mass!

    This week i have to superset leg extensions with pendulums. Itís going to be a lot of fun[emoji1787]
  23. Thread: Maxís log

    by Rigeu
    Replies
    2,884
    Views
    150,596

    Iím watching closely brother! We are here to...

    Iím watching closely brother! We are here to motivate and learn from each other and youíre doing a great job. Absolutely learned a few things from the information youíre spreading in the log. [emoji6]
  24. Thread: Maxís log

    by Rigeu
    Replies
    2,884
    Views
    150,596

    Looking swole as fuck Max! And this is just the...

    Looking swole as fuck Max! And this is just the start of your blast [emoji12] thatís going to be something, curious to see whatís your game plan!
  25. Replies
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    37,942

    ARMS/CALVES/ABS (09/10/2021) Rope pushdowns...

    ARMS/CALVES/ABS (09/10/2021)
    Rope pushdowns
    20x50kg (+5kg)
    18x50kg (+5kg)
    16x50kg (+5kg)
    15x50kg (+5kg)

    Lying db extensions
    15x18kg (+2kg)
    12x18kg (+2kg)
  26. Replies
    692
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    37,942

    2 iu fasted AM, 2 iu PWO Later in the cycle...

    2 iu fasted AM, 2 iu PWO

    Later in the cycle weíll add in CJC1295 with DAC and GHRP-6, but thatís something when things are starting to stall and kcals are being pushed a little bit higher [emoji6]...
  27. Replies
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    37,942

    BACK/HAMSTRINGS (08/10/21) S.A. Front HS lat...

    BACK/HAMSTRINGS (08/10/21)
    S.A. Front HS lat pulldown
    15x50kg
    12x55kg
    10x60kg
    8x62,5kg (+2,5kg) DS 12x40kg (+2 reps)

    Cable lat pulldown
    15x96kg
    12x103kg
  28. Thread: Maxís log

    by Rigeu
    Replies
    2,884
    Views
    150,596

    Haha, the gear is a nice extra[emoji2957]

    Haha, the gear is a nice extra[emoji2957]
  29. Replies
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    37,942

    Thanks brother, iíll start with the Eurotropins...

    Thanks brother, iíll start with the Eurotropins next week, do you like them compared to other HGH brands?
  30. Replies
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    37,942

    Haha thatís good to hear! At the end of the...

    Haha thatís good to hear! At the end of the workout I hobble to my car, from all the fatigue and pump that build up during the workout[emoji23]

    Itís painfull and satisfying at the same time haha.
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