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  1. Replies
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    theres nothing wrong with straps, Iíve got the...

    theres nothing wrong with straps, Iíve got the ones with what looks like metal hooks on them.
  2. Replies
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    129

    She can wear whatever she wants Iíd drink her...

    She can wear whatever she wants Iíd drink her bath water that she pissed inÖ think my tren is taking effect jk
    I use wrist wraps sometimes, elbow sleeves sometimes and knee sleeves because Iím...
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    Theyíre useless.

    Theyíre useless.
  4. I feel like heís either talking about Leo...

    I feel like heís either talking about Leo Longevity or Boston Loyd
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    No. Iíve earned these callouses and I honestly...

    No. Iíve earned these callouses and I honestly take pride in them.
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    Well yesterday I had a free day of eating. So I...

    Well yesterday I had a free day of eating. So I ate everything Iíve been craving. A large pepperoni pizza, 3 plain mc chicken sandwiches, large fry, apple pie, donuts, bacon cheese sandwich, cream...
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    Most people donít need to spend that much....

    Most people donít need to spend that much. However primo and hgh are about the most expensive things you can buy.
  8. Fuck off. You donít belong here. Go peddle your...

    Fuck off. You donít belong here. Go peddle your shit somewhere else. Thereís sponsors that pay good money to be a part of this board. Go take some more mushrooms because youíre too weak to handle...
  9. Replies
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    18,312

    Whatís wrong wrong with trying to over throw the...

    Whatís wrong wrong with trying to over throw the government? Isnít that what is supposed to happen the people have had enough?
    Whatís wrong with being a domestic terrorist? One mans domestic...
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    Itís a caloric deficit thing. You can not target...

    Itís a caloric deficit thing. You can not target fat loss. You cannot do specific exercises to burn fat. Eat less move more. Fat is stored calories (energy).
    This is basic beginner stuff.
  11. If you listen to his podcast heís pretty much...

    If you listen to his podcast heís pretty much been retired for a while
  12. Has anyone ever used this that was already well...

    Has anyone ever used this that was already well trained and actually gained anything?
  13. Replies
    385
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    18,312

    Hereís my thoughtsÖ I have no problem with people...

    Hereís my thoughtsÖ I have no problem with people attacking government officials or government buildings. When the BLM rioters/protesters/ what the fuck ever attacked the police station I saw no...
  14. Thats true. You can also take enough T3 and get...

    Thats true. You can also take enough T3 and get thyroid Storm. Youíll be a shredded corpse no matter what you eat. What bodybuilder was it that got overdosed T3 from a RC company years ago?
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    Honestly it sounds like youíve just abused the...

    Honestly it sounds like youíve just abused the hell out of your body way too much. From what youíve posted youíre taking amounts of stuff that a super heavy would use. You need to drop everything...
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    my mom and dad both had it and had no symptoms.

    my mom and dad both had it and had no symptoms.
  17. The type of gear is largely unimportant. I just...

    The type of gear is largely unimportant. I just raise my dose as I lower cals.
  18. Well except heís literally a black supremacist

    Well except heís literally a black supremacist
  19. Thread: PIP advice

    by Bft84
    Replies
    19
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    263

    If it was me Iíd trash it. If itís hot and red...

    If it was me Iíd trash it.
    If itís hot and red could be an infection.
  20. Thread: Nutrition

    by Bft84
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    159

    Yes for some, me included

    Yes for some, me included
  21. Replies
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    I had it. I felt like I was dying for a month...

    I had it. I felt like I was dying for a month followed by a couple months of having no energy and barely being able to stay awake.
    I felt like I had taken a baseball bat to my head and neck. I felt...
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    To be honest, Iíve made so many changes in...

    To be honest, Iíve made so many changes in training, diet and supplements recently itís hard to attribute any changes to one thing. From what ive read those are the benefits though. My body is...
  23. Thread: Nutrition

    by Bft84
    Replies
    6
    Views
    159

    Mk677 made me ravenous. Iíd eat everything in the...

    Mk677 made me ravenous. Iíd eat everything in the house and then wake up every couple of hours and eat. Iím lazy so Iíd keep a stash of snacks and a small cooler next to the bed with a couple pb&j...
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    Cardio doesnít burn fat it just increases the...

    Cardio doesnít burn fat it just increases the deficit. Thereís no difference in calories burned at the same intensity in 10 minutes 5 times a day vs 50minutes once. Stan efferding advocates for...
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    theres guys that use prop daily sub q for trt....

    theres guys that use prop daily sub q for trt. Emeric on ProMuscle is an advocate for it. I think he does 10mg a day if Iím not mistaken. I just hate pinning sub q or otherwise. Itís why I wonít use...
  26. Dhb,anavar and hgh. If I could without any bad...

    Dhb,anavar and hgh. If I could without any bad effects to health is run DHB and Anavar year round
  27. Replies
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    Just do what Iím doing and walk 10 minutes after...

    Just do what Iím doing and walk 10 minutes after meals.
  28. Thread: Lower lats

    by Bft84
    Replies
    4
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    86

    https://instagram.com/liftrunbang1?utm_medium=copy...

    https://instagram.com/liftrunbang1?utm_medium=copy_link

    Paul Carter has some amazing information on here that will definitely help.
  29. Thread: Shoulders/ chest

    by Bft84
    Replies
    17
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    232

    Meadows Chest activation

    https://youtu.be/YLbULV0jq-k

    try this. This helped me a ton.
  30. Thread: Never again

    by Bft84
    Replies
    7
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    372

    Edit , Be kind

    Edit ,

    Be kind
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