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  1. Replies
    1,415
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    65,501

    Pull day from yesterday. Today is my day off....

    Pull day from yesterday. Today is my day off. Looking forward to resting up. I feel like my body is starting to run on all cylinders. Feeling pretty darn good and strong. Elbow is getting better by...
  2. Pull day from yesterday. Today is my day off....

    Pull day from yesterday. Today is my day off. Looking forward to resting up. I feel like my body is starting to run on all cylinders. Feeling pretty darn good and strong. Elbow is getting better by...
  3. Push workout from the other day. 11-30-20...

    Push workout from the other day.

    11-30-20 push day 1

    Incline BB press 315lbs - 10, 8, 7
    Backoff set 275lbs - 6
    Backoff set 225lbs - 10

    Behind neck shoulder press 185lbs - 10, 9, 9
  4. Replies
    1,415
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    65,501

    Push workout from the other day. 11-30-20...

    Push workout from the other day.

    11-30-20 push day 1

    Incline BB press 315lbs - 10, 8, 7
    Backoff set 275lbs - 6
    Backoff set 225lbs - 10

    Behind neck shoulder press 185lbs - 10, 9, 9
  5. Replies
    263
    Views
    14,735

    Damn!! [emoji15] Sent from my iPhone using...

    Damn!! [emoji15]


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  6. Thread: Memes

    by Killionb12
    Replies
    4
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    106

    LMAO! ...

    LMAO! https://media4.giphy.com/media/h24Y1pZIGKXzG/giphy.gif


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  7. Replies
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    LOL, go Hoosiers! [emoji6][emoji23] Sent...

    LOL, go Hoosiers! [emoji6][emoji23]


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  8. Replies
    1,415
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    65,501

    LOL. [emoji23] Sent from my iPhone using...

    LOL. [emoji23]


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  9. Replies
    263
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    14,735

    Nice work! Glad to see you back at it. Now for...

    Nice work! Glad to see you back at it. Now for some gains!


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  10. Replies
    182
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    2,819

    Hell yeah brotha, nice work! Your log always...

    Hell yeah brotha, nice work! Your log always keeps me motivated as well. We got work to do! [emoji123]


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  11. Haha thanks! No itís my first time. So far itís...

    Haha thanks! No itís my first time. So far itís been great. Notice some strength gains already in 2 weeks and libido is sky high. Looking forward to bumping to 400mg weekly here soon. Most people...
  12. Replies
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    Family pic from Thanksgiving minus my oldest son....

    Family pic from Thanksgiving minus my oldest son. He took off with girlfriend. Getting harder to find dress shirts that fit so went with a sweater that was still tight. LOL.
    ...
  13. Family pic from Thanksgiving minus my oldest son....

    Family pic from Thanksgiving minus my oldest son. He took off with girlfriend. Getting harder to find dress shirts that fit so went with a sweater that was still tight. LOL.
    ...
  14. Replies
    1,415
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    65,501

    Updates for coach yesterday. Weight is up to...

    Updates for coach yesterday. Weight is up to 277lbs. So far Iím loving this blast. We are just now pushing food again and itís starting to show in results. Feeling fuller and tighter. Here is what...
  15. Replies
    1,415
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    65,501

    Yeah Iím already loving the libido gains! LOL ...

    Yeah Iím already loving the libido gains! LOL


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  16. Updates for coach yesterday. Weight is up to...

    Updates for coach yesterday. Weight is up to 277lbs. So far Iím loving this blast. We are just now pushing food again and itís starting to show in results. Feeling fuller and tighter. Here is what...
  17. Replies
    1,415
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    65,501

    Leg day workout from yesterday. I had a killer...

    Leg day workout from yesterday. I had a killer workout and got a really good pump in my quads. Been doing safety bar squats on quad focused days and Iím loving it. Definitely get a better feel in...
  18. Leg day workout from yesterday. I had a killer...

    Leg day workout from yesterday. I had a killer workout and got a really good pump in my quads. Been doing safety bar squats on quad focused days and Iím loving it. Definitely get a better feel in...
  19. Replies
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    272

    Trump 2020! Sent from my iPhone using...

    Trump 2020!


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  20. Replies
    1,415
    Views
    65,501

    Hope everybody had a great Thanksgiving. Got back...

    Hope everybody had a great Thanksgiving. Got back this afternoon after spending Thanksgiving at my sisters house yesterday. We decided to stay so we wouldnít have to drive back late at night being...
  21. Hope everybody had a great Thanksgiving. Got back...

    Hope everybody had a great Thanksgiving. Got back this afternoon after spending Thanksgiving at my sisters house yesterday. We decided to stay so we wouldnít have to drive back late at night being...
  22. LOL, damn my liver hurts just thinking about...

    LOL, damn my liver hurts just thinking about that. [emoji23]


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  23. LOL of course! [emoji6][emoji23] Sent from...

    LOL of course! [emoji6][emoji23]


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  24. Haha that was awhile ago. Iím pushing 280lbs now....

    Haha that was awhile ago. Iím pushing 280lbs now. Hit 277lbs this morning fasted.


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  25. For sure. I didnít really do a lot of drop sets...

    For sure. I didnít really do a lot of drop sets until I went to a PPL workout. Love them.


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  26. Replies
    1,415
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    65,501

    Killionb12 Journey to Nationals

    Plan on adding in Primo at 400mg weekly for about 10 weeks with my current blast. Already taking 100mcg of T4 daily with 5iu of gh. Proviron is currently at 50mg daily as well. Never ran Primo...
  27. LOL, I think they already are. [emoji23] ...

    LOL, I think they already are. [emoji23]


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  28. Replies
    1,415
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    65,501

    Good leg day again today. This is starting to be...

    Good leg day again today. This is starting to be my favorite day. Hope you all have a Happy Thanksgiving. Iím definitely thankful for a lot this year given the circumstances we all have dealt with,...
  29. Good leg day again today. This is starting to be...

    Good leg day again today. This is starting to be my favorite day. Hope you all have a Happy Thanksgiving. Iím definitely thankful for a lot this year given the circumstances we all have dealt with,...
  30. I know! I should have ordered more when I could....

    I know! I should have ordered more when I could.


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