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  1. Replies
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    Thank you for your service as well. Agreed. We...

    Thank you for your service as well. Agreed. We did not serve to promote a tyrannical socialist government. We served to promote Freedom. Thanks again brother.
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    Thank you for your service brother. Hang in there...

    Thank you for your service brother. Hang in there and continue to remember that sometimes we do things we do not want to do just to take care of those we love. Again thank you for your service.
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    Subbed bro. Letís see where you go.

    Subbed bro. Letís see where you go.
  4. This would be awesome to run with about...

    This would be awesome to run with about 600-1000/wk test
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    Bulgarian split squats are a love/hate...

    Bulgarian split squats are a love/hate relationship.
  6. Thread: Maxís log

    by Push50
    Replies
    2,874
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    149,528

    Canít wait to see this next step on your process....

    Canít wait to see this next step on your process. Are you going to keep the next cycle on this thread or are you creating a nťe thread. I just donít want to miss it.
  7. Thread: Maxís log

    by Push50
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    2,874
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    149,528

    Glad your home brother. Take care of yourself.

    Glad your home brother. Take care of yourself.
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    Thank you brother.

    Thank you brother.
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    Thank you for following along.

    Thank you for following along.
  10. Replies
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    Thanks Max. Iím going to be taking about a month...

    Thanks Max. Iím going to be taking about a month and a half off of gear before I hit my labs and then back on hopefully and try to put some size on this old body. I plan to try and work with Monte...
  11. Thread: Maxís log

    by Push50
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    2,874
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    149,528

    Thanks for the input max.

    Thanks for the input max.
  12. Thread: Maxís log

    by Push50
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    2,874
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    149,528

    Max, in the past you have used a lot of Beligas...

    Max, in the past you have used a lot of Beligas products. Are they pretty good?
  13. Thread: Maxís log

    by Push50
    Replies
    2,874
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    149,528

    She must bleach that thing[emoji14]

    She must bleach that thing[emoji14]
  14. Replies
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    Sounds like you had a great session brother. Keep...

    Sounds like you had a great session brother. Keep it up.
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    This is my last week working with Montego1 and I...

    This is my last week working with Montego1 and I have to say a BIG THANK YOU to him for helping me get back to where I am. He got my workouts and diet dialed in and we made some big changes in my...
  16. Replies
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    This is my last week working with Montego1 and I...

    This is my last week working with Montego1 and I have to say a BIG THANK YOU to him for helping me get back to where I am. He got my workouts and diet dialed in and we made some big changes in my...
  17. Thread: Sopranos

    by Push50
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    11
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    198

    Watched it a month back with the wife. You are...

    Watched it a month back with the wife. You are correct- the Finale suckeddddddd!!!!
    Liked it ok until then. They probably thought they would come back to it but Gandolfini died!!!
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    Thank you XO. I appreciate your kind words and...

    Thank you XO. I appreciate your kind words and your confidence in me. Iím hopping the next 9 months will bring even greater changes.
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    Thanks bro

    Thanks bro
  20. Replies
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    I really like the idea of the peaches and...

    I really like the idea of the peaches and cinnamon with the cream of rice. Does the sugar free syrup leave that funky after taste in your mouth?
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    Grow! Grow! Grow!

    Grow! Grow! Grow!
  22. Replies
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    https://uploads.tapatalk-cdn.com/20210924/85506588...

    https://uploads.tapatalk-cdn.com/20210924/85506588b835313a30610e5a834d607e.jpg

    I wish I could get my shoulder and biceps to grow like my calves.
  23. Thread: Maxís log

    by Push50
    Replies
    2,874
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    149,528

    https://uploads.tapatalk-cdn.com/20210924/3f5d751d...

    https://uploads.tapatalk-cdn.com/20210924/3f5d751d0b398601f6a2fa97c6f1bb3b.jpg

    This is more my style. 56 years old the body of the 80ís
    I love the way the young ones look but prefer the older...
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    Looking good brother. Pecs look awesome

    Looking good brother. Pecs look awesome
  25. Replies
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    Meal plan looks great. Constant tweaks with a...

    Meal plan looks great. Constant tweaks with a high metabolism is expected.
  26. Thread: Maxís log

    by Push50
    Replies
    2,874
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    149,528

    Two out of three is not bad!

    Two out of three is not bad!
  27. Replies
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    Looking awesome brother. Huge fíing arms. Canít...

    Looking awesome brother. Huge fíing arms. Canít wait to see the end results. Keep on keepin on!
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    Hit legs Today. Smith "Wider" Stance Squat...

    Hit legs Today.

    Smith "Wider" Stance Squat (not crazy wide, just be sure toes are out and your knees are tracking in that path) - 2 sets 8-12 reps 1 rep short of failure 170x hi

    Stiff leg dead...
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    Hit legs Today. Smith "Wider" Stance Squat...

    Hit legs Today.

    Smith "Wider" Stance Squat (not crazy wide, just be sure toes are out and your knees are tracking in that path) - 2 sets 8-12 reps 1 rep short of failure 170x hi

    Stiff leg dead...
  30. Replies
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    37,541

    You ever hit toes in/toes out on the standing...

    You ever hit toes in/toes out on the standing calf raises. I usually run in/out and straight. I feel like it makes a big difference.
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