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  1. Thread: NPP Issues

    by samgraves82
    Replies
    9
    Views
    79

    IF it's got ur prolactin high then yes. Could be...

    IF it's got ur prolactin high then yes. Could be high estrogen too. .25 caber should do if it the problem or .25-.5 adex 2x per week if estro. They usually go hand in hand but you need to have bloods...
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    Think ingot those for pump work today yay

    Think ingot those for pump work today yay
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    18
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    269

    Uncle z

    Uncle z
  4. Replies
    307
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    7,628

    11/27 lower Muscle rounds Well this night wasnt...

    11/27 lower Muscle rounds
    Well this night wasnt as bad as I thought it may be but those smith Bulgarian split squats were fuckin brutal in the moment. Never have I done legs and my calves be what...
  5. Gold line = the gold standard

    Gold line = the gold standard
  6. Replies
    58
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    973

    I had it but had flu B at same time so hard to...

    I had it but had flu B at same time so hard to say what was what
  7. Replies
    307
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    7,628

    Yes it is!!!!

    Yes it is!!!!
  8. Replies
    307
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    7,628

    They all fall to the way side.

    They all fall to the way side.
  9. Replies
    307
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    7,628

    Blessing and a curse

    Blessing and a curse
  10. Thread: Addyi

    by samgraves82
    Replies
    11
    Views
    274

    So do I need consent first or nah? [emoji23] Jkn

    So do I need consent first or nah? [emoji23] Jkn
  11. Replies
    307
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    7,628

    I hope I do. I'm probably the hardest freaking...

    I hope I do. I'm probably the hardest freaking gainer on the planet but I seem to be responding to the muscle rounds and cluster sets very well(he had em in last program) so a program full of high...
  12. Replies
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    7,628

    11/26 upper muscle rounds Wide grip pulldowns ...

    11/26 upper muscle rounds
    Wide grip pulldowns
    100×4/4/4/4/4/9
    120×4/4/4/4/4//6

    Hammer low row
    2 pps × 4/4/4/4/4/4 barely made it
    1.5pps(70lb per side) × 4/4/4/4/4/3

    Hammer incline
  13. Replies
    307
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    Yes. Just started this past week 750 sust 300...

    Yes. Just started this past week
    750 sust
    300 deca
    50 adrol
    3 iu gh
    Also just started fortitude training this week as well. Had a hiccup due to life Wednesday but I'm back on track today...
  14. Replies
    192
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    10,185

    Been slacking on log Just started fortitude...

    Been slacking on log
    Just started fortitude training
  15. Replies
    192
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    10,185

    Same. I just started this ft too. Think imma like...

    Same. I just started this ft too. Think imma like it.
  16. Thread: Addyi

    by samgraves82
    Replies
    11
    Views
    274

    Interesting

    Interesting
  17. Replies
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    83

    I think you could get more out of less. More...

    I think you could get more out of less. More compound moves to cut down in time and be more efficient with ur time
  18. Replies
    307
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    7,628

    I plan on making it up today tho

    I plan on making it up today tho
  19. Replies
    307
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    7,628

    Ooohhhhh. I didn't even touch that girl. My...

    Ooohhhhh. I didn't even touch that girl. My stomach been tore up from these antibiotics that I shouldn't even be taking imo. I ate twice then slept all day.
  20. Replies
    10
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    182

    When are you starting #7 ?

    When are you starting #7 ?
  21. Replies
    307
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    7,628

    It has Ben. Same to ya bud

    It has Ben. Same to ya bud
  22. Replies
    44
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    1,180

    Hope so cause i use it and lots do too. I'd still...

    Hope so cause i use it and lots do too. I'd still use a VPN and encrypted email tho
  23. Replies
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    I ran into 2 old school mates outta state. Both...

    I ran into 2 old school mates outta state. Both in Georgia/Atlanta on different occasions.
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    44
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    1,180

    You using Tapatalk?

    You using Tapatalk?
  25. Replies
    44
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    1,180

    Seeing how it's your first run, ur probably ok...

    Seeing how it's your first run, ur probably ok but time to drop that dose bro!!!
  26. Best Arm Exercises for Strength by Resistance Type

    ISSA BLOG
    The arms are made up of several muscles. The biceps muscle (biceps brachii) is perhaps the most well-known. However, there are also a few others to consider working if your goal is maximal...
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    Welcome to the forum. Let us at the uncle z team,...

    Welcome to the forum. Let us at the uncle z team, myself or xotg85, know how we can help in any way whether training, diet, or otherwise.
  28. Thread: Slin

    by samgraves82
    Replies
    3
    Views
    111

    Uuuhhhhh no [emoji23]

    Uuuhhhhh no [emoji23]
  29. Replies
    3,137
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    174,160

    Hard to see it in the moment tho

    Hard to see it in the moment tho
  30. Replies
    3,137
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    174,160

    Goal for today = FAIL and I'm super pissy about...

    Goal for today = FAIL
    and I'm super pissy about it too!!
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