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Until you can pm me I can't pm you

I get very light soreness for a day.

Gone the day after

Just your inability to use high concentration gear.

Most have very little issues with it.

Stick to lower mg products in the future

Take it all at once.

Never

The eo was a typo for mct

You need ten posts to pm

Bit of a deload this week.

Started a set schedule at work that's 4pm to 12-4am. Time kinda sucks but being off call for a while will be nice.

The change in sleep pattern kinda kicked me in the...

Nice!

Yeah this was brought up in anther thread.

There was a small batch of eo that had a darker tint used in a single batch. No issues, just a little darker.

No problems with it and the new batch is...

Two spots

Serious inquiries only please

You calling a gay Italian a Clansman? Don't think he fits the profile [emoji23][emoji23][emoji23]

The one for the keystone pipeline was my favorite.

130k jobs lost between the US and Canada just like that.

Excellent!

No, working fine

Yday was upper muscle rounds. Don't have my book but, got stronger across the board. I took rows out so I didn't bother my back though.

Today was lower muscle rounds

1 leg leg press -...

It's an electrolyte balance issue as everyone has said.

Only dealing with this pre workout isn't going to help though.

The calcium and Magnesium, 3x a day.

This alone will probably solve...

I guess it's been two years?

Only the last year he's been VERY consistent

Lower loading.

Lower back felt iffy today so I pulled weight back on my top set of squats and slowed that tempo, then left that weight for the second set instead of backing off.

Safety bar...

He hasn't yet.

He's 16 and is interested in supplements right now so hopefully there's time lol

This is gonna be sappy, so heads up, it's not the pit [emoji6]

I've been asked why I bodybuild and train and eat the way I do. I never really had any other reason then because I was always a fat...

Did some lower muscle rounds couple days ago. Went well.

Today was upper loading

Cybex row - 270*14(+3), 270*10(+1)
Db rows - 90's(+5) *11(-1), 90(+5)*10
Flat machine press - 380(+20)*13,...

Watch out for water retention especially adding in the mk

This

Ta talk isn't allowed on the open forum.

Not what you would expect from over seas though. Faster.

Becoming a supple leopard

Check it out

The trap bar doesn't give you guys issues with your lower back because most of the load isn't in the posterior chain I would bet.

The way you're positioned in a trap bar shifts a majority of the...

Once the tissue has grown, you're stuck with it.

If it's just puffiness and inflammation you can reduce it. Gyno, you have to have surgery on.

I had a dream of learning to play guitar so my wife bought me an acoustic a few years back.

I tried for a few months watching YouTube instruction videos and I was just as bad as the first time I...

get three more posts and Shoot me a pm

Fifty mg is plenty.