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Type: Posts; User: BettySwain

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  1. Thread: Vitamins

    by BettySwain
    Replies
    6
    Views
    525

    Iíve been taking Zinc lozenges, by immunedefence...

    Iíve been taking Zinc lozenges, by immunedefence. Itís referred to as a great immune booster in the health community. However, since the Covid hits I started my whole family on immune defence...
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    Deadlifts work a ton of different muscles, not...

    Deadlifts work a ton of different muscles, not just your back and your hamstrings. You also need to focus on your accessory movements. Accessory movements are extremely important because they help...
  3. Thread: Pre-workout

    by BettySwain
    Replies
    23
    Views
    735

    If you've never used pre you're in for a wild...

    If you've never used pre you're in for a wild ride! Absolutely use pre workout! Gives you the energy and focus to absolutely kill the gym. Caffeine is my drug of choice. I'm not lying I swear when I...
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    1,364

    It's pretty expensive though. My protein powder...

    It's pretty expensive though. My protein powder has 11 pound sales for around 50 bucks pretty often.
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    212

    Hi, I have been constantly working out for years,...

    Hi, I have been constantly working out for years, and tried hundreds of different supplements. Recently I stumbled upon CBD oil, and I have been trying it out after the workout, to reduce pain in my...
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