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  1. Replies
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    Fake boy lol. Dude has zero striation whatsoever....

    Fake boy lol. Dude has zero striation whatsoever. Really odd. He definitely wins on structure like you say. I have the feeling if Clarida puts on any more size his waist is gonna blow out. He was...
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    NPP is my favorite compound, but pinning EOD or...

    NPP is my favorite compound, but pinning EOD or E3D gets old when going that long. I'd go with deca for the longer run. Less chances of missed shots because you forget or don't feel like doing it
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    Yeah man he nailed it again. Awesome for him!...

    Yeah man he nailed it again. Awesome for him! He's a combo of size and conditioning that will be really hard to beat if he keeps bringing it like this.

    What do you think of the rest of the lineup?...
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    Poll: Figured I'd drop a couple little tales here...

    Figured I'd drop a couple little tales here regarding COVID treatment using IVM.

    A fried of ours recently got COVID pretty badly and his doctor refused to do anything until he has breathing...
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    Damn man. I'm sorry to hear this. I wish the best...

    Damn man. I'm sorry to hear this. I wish the best for you man, and if there's anything I can ever do just let me know.

    We talked about it before but for the astragalus my wife ran 8+g daily, and...
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    Orals or tren?

    Orals or tren?
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    I agree 100% man. Eat clean for the most part,...

    I agree 100% man. Eat clean for the most part, nothing worse than eating a burger and fries then trying to lift the same day lol. It's good here and there.

    Try swapping out the brown rice for a...
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    This is true, but it's the enzyme in it that...

    This is true, but it's the enzyme in it that causes nutrient malabsorption that causes the problems. I thought this was common knowledge in the bodybuilding world these days. Go watch some interviews...
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    Lol I'm not saying to only eat white rice lol. My...

    Lol I'm not saying to only eat white rice lol. My point is broken rice causes digestive problems for most people, and if you're not digesting it, you're not utilizing it. I personally shit out...
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    I disagree on brown rice being good for anything...

    I disagree on brown rice being good for anything man. It causes noticable gastric stress and bad digestion for me with even one meal a day. I've heard many others say the same. I'm assuming that...
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    I wouldn't clean up the diet per se, I think you...

    I wouldn't clean up the diet per se, I think you are probably not eating enough good food. Brown rice is shit imo, maybe one meal a day tops. The rest oats, potato, sweet potato, white rice, hell...
  12. Replies
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    I'm not sure what your goal actually is, but if...

    I'm not sure what your goal actually is, but if it's bodybuilding your diet and training are the problem.

    Try eating the exact same thing every day, all foods weighed out. Incorporate better...
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    I wear vans for most lifting and just change...

    I wear vans for most lifting and just change shoes for cardio. Keeps my feet flat and grounded and prevents my cardio shoes from wearing out so fast
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    Right now I'm getting in what I can, 3-4 days per...

    Right now I'm getting in what I can, 3-4 days per week. Mountaindog style workouts. Split is like this:

    Legs
    Chest/shoulders
    Off
    Back
    Arms/leg pump
    Off
    Off
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    Yes sir

    Yes sir
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    The tren could be having an effect on the IGF...

    The tren could be having an effect on the IGF test.

    Otherwise, all your details are good and I don't think the iron levels would have much effect on it.

    Like REHH said, the only way to...
  17. Plus quercetin as well. I take everything except...

    Plus quercetin as well. I take everything except the NAC every day now
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    Not necessarily. Some guys are just really...

    Not necessarily. Some guys are just really sensitive to hormone fluctuations and it can cause it. I am one. I need nolva every so often even on TRT, especially if I get off schedule with my shots.
    ...
  19. This is exactly why. That study came to light and...

    This is exactly why. That study came to light and they immediately went after it. There's literally no other reason.
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    I appreciate your eagerness to keep your doses...

    I appreciate your eagerness to keep your doses lower. It's a good policy.

    As far as test:nandrolone ratio, it's honestly a purely subjective thing. Some guys like a 2:1, some like 1:1, some like...
  21. That and he keeps his waist from getting too much...

    That and he keeps his waist from getting too much bigger. If he can just add a little size on his quads, shoulders, and a little thickness to his chest and back wbile keeping that waist down he's...
  22. Yeah DS has been around forever and I've never...

    Yeah DS has been around forever and I've never seen anything bad at all. I'd use them
  23. Have you seen my old thread on kidney function...

    Have you seen my old thread on kidney function increase? There's a whole protocol listed that came partly from Dante Trudel and the rest from countless hours of research on my own. Got my wife's...
  24. Yeah he's prepping I think 8 weeks out or...

    Yeah he's prepping I think 8 weeks out or something. He let the tren get his ass. He's gotta deal with that shit better
  25. I don't know what the fuck is wrong with people...

    I don't know what the fuck is wrong with people these days. Unchecked mental disorders I suppose. Or just massive societal weakness that's allowing these kinds of weirdos to be socially accepted....
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    Use a 1" for glutes and delts and you'll be fine....

    Use a 1" for glutes and delts and you'll be fine. Check out the spotinjections site to see the proper placement.

    You are most likely fairly thin at 165 on 5'10", but the delts are a lot thicker...
  27. Um. Eat more. Not really much else to it. Spread...

    Um. Eat more. Not really much else to it. Spread it out throughout the day. If you're already getting enough carbs add fats like peanut butter or extra mac nut oil.

    If you eat enough to gain...
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    Add nolvadex at 20mg twice daily until the lumps...

    Add nolvadex at 20mg twice daily until the lumps go away. Reduce to 20mg daily for a couple more weeks to make sure it stays gone.

    It's also a good idea to get yourself an ultrasensitive LC/MS/MS...
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    I personally start adding in low doses of...

    I personally start adding in low doses of aromasin to help keep the levels down, and transition to only aromasin once I come off the higher dose. After a week I taper the aromasin down.

    Seems to...
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    This is what y'all need for meal prep. Makes...

    This is what y'all need for meal prep. Makes dieting simple and delicious. You can smoke whole chickens, quarters, breast only, turkey breasts, fish, and any kind of beef, bison, or lamb you could...
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