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  1. Replies
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    You'll get used to all the food bro dont worry....

    You'll get used to all the food bro dont worry. It takes time. Soon you'll be looking forward to your next meal! Keep up the hardwork bro. Stay focused, your a machine you got this!
  2. For sure bro. I only drink like half a can a day....

    For sure bro. I only drink like half a can a day. Never finish it. It tricks me into thinkin I'm having sugar. I look at it this way, diet soda is definitely bad for you but what's worse.

    Being...
  3. Thanks bro!! I hope so. Its so fuckin hard. I...

    Thanks bro!! I hope so. Its so fuckin hard. I have a new respect for anyone on a true diet. Fuckin insane. Any cut diet, is just fucked up. I'm so hungry 😫
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    Oh shit my bad bro lol. I figured you had it....

    Oh shit my bad bro lol. I figured you had it. Pecks oh hell no lol. You about to hit the blood pump lol jk. Try delts maybe? I have great luck with the shoulders. Lift your arm up place 2 fingers on...
  5. Thank you bro!! Im tryin!! Ill be 230 lean sooner...

    Thank you bro!! Im tryin!! Ill be 230 lean sooner then later haha. Appreciate the compliment man!!
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    Bro how the fuck does this keep happin to...

    Bro how the fuck does this keep happin to you!?!?!?! Ill tell you what I do. Not sure if it'll help. Let's say I'm hitting my left ass cheek. I look in the mirror at my cheek. I split it up into 4s....
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    Lol

    Lol
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    Hey bro, right on. Need more active guys around...

    Hey bro, right on. Need more active guys around here keep this board fun! Welcome back!
  9. Lol there on there way up bro!! Haha

    Lol there on there way up bro!! Haha
  10. Some Calf action for the boys...

    Some Calf action for the boys https://uploads.tapatalk-cdn.com/20211207/7cd92e66a4b9dabc7c917a3f42cafb29.jpg
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    Vision will be fine, I refuse to wear the mask....

    Vision will be fine, I refuse to wear the mask. Sorry been over 2 years. I'm done. TWO YEARS LOL wtf is going on.
  12. Replies
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    100% put in the work, this is what you get.

    100% put in the work, this is what you get.
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    Hell ya bro, Good luck man hope everything goes...

    Hell ya bro, Good luck man hope everything goes smooth! Following!! That meal looks fuckin delish!!
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    I hear you bro, my work is bending us over to. 10...

    I hear you bro, my work is bending us over to. 10 fuckin years and this is what I get. A big FUCK YOU.
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    Good good, your on top of it!

    Good good, your on top of it!
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    15+ God damn I know that feels good. Shits hittin...

    15+ God damn I know that feels good. Shits hittin now. It will definitely carry over bro! Keep up the hardwork man, its paying off.
  17. Thanks man! I tried to do my best. Glad I...

    Thanks man! I tried to do my best. Glad I inspired you, now your inspiring me. Seeing is how your already bigger then me in 6 weeks lol. Your about to blow up, me jelly.

    Got what I wanted plus a...
  18. Thank you bro, means alot! I appreciate you...

    Thank you bro, means alot! I appreciate you following along!
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    Thats a nice mass cycle. If your 200 right now....

    Thats a nice mass cycle. If your 200 right now. You can 100% put on 30 pounds in 6 months. I've done it. I actually just did it. Put on 32 pounds in 12 weeks, lean mass, zero water. Earlier this...
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    I'm in the middle of a cut right now. 250mg test....

    I'm in the middle of a cut right now. 250mg test. Dropped my dose from 1,000mg. About 2 weeks in, no muscle loss as of yet and getting leaner and leaner everyday. Still dialing in cut diet, but so...
  21. Run went great. 3rd day off the anadrol/dbol....

    Run went great. 3rd day off the anadrol/dbol. Been a sad 3 days. Staying full and still strong. That's a plus.

    All in all I'd have to say it was a good run and I definitely take it again. Ran for...
  22. For sure,, Its the least I could do.. if someone...

    For sure,, Its the least I could do.. if someone does what they say they're going to do, I'm going to do what I said I'm going to do. Was a food run!!
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    Specifically, changes in estrogen and...

    Specifically, changes in estrogen and progesterone levels can contribute hot flashes and night sweats. As progesterone levels increase, estrogen levels decrease.

    This drop can affect your...
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    How out of shape are you? Whats your BF% strength...

    How out of shape are you? Whats your BF% strength will come back as you slim down. Are you getting back on the sauce?
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    To really see var work you have to have low BF....

    To really see var work you have to have low BF. Its also good to free up some testosterone.
  26. Hell ya thank you bro! Truly tried my best, fell...

    Hell ya thank you bro! Truly tried my best, fell short a couple times, but hell that's life.. Do better next time!

    Hell ya I'd recommended it, positive outweighed the negatives. I'm going to do a...
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    Niceee, whats your cycle look like? Once you get...

    Niceee, whats your cycle look like? Once you get into the groove. You'll hit your goal.

    30lbs is alot if muscle in 6 months. Did you used to have 30 pounds more muscle? It can be done with muscle...
  28. Update pic, feelin pretty good. Rest day. Chillin...

    Update pic, feelin pretty good. Rest day. Chillin with the family. About to snap and pour this bag of sugar I have in my mouth....
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    Good to hear, it'll all come back fast. Habits...

    Good to hear, it'll all come back fast. Habits and all. Damn, body's getting used to pumping the iron again. In a few weeks I bet you'll be saying, fuck.. why arnt I getting sore any more lol. Take...
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    Lol

    Lol
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