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Type: Posts; User: dale.c

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  1. Replies
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    86,067

    https://uploads.tapatalk-cdn.com/20190823/025b5c62...

    https://uploads.tapatalk-cdn.com/20190823/025b5c6238d2a0a51902d481283a3c24.jpgmy wife set in line for over an hour to bring me this new chicken sandwich they have but i ate it so fast this is all i...
  2. Thread: New members

    by dale.c
    Replies
    11
    Views
    130

    Welcome to the forum ! Sent from my iPhone...

    Welcome to the forum !


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  3. Replies
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    326

    Welcome home ! [emoji6] Sent from my iPhone...

    Welcome home ! [emoji6]


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  4. Thread: BoardShorts Log

    by dale.c
    Replies
    67
    Views
    1,260

    Awesome work your putting in brother, you...

    Awesome work your putting in brother, you definitely give it your all and i admire that !! Keep killin it bro and never give in !!! [emoji6][emoji1377][emoji41]


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    https://uploads.tapatalk-cdn.com/20190817/e001f709...

    https://uploads.tapatalk-cdn.com/20190817/e001f70928d6a7cd6735308ec59d17bc.jpgsteak stir fry with jasmine rice bell peppers and some mushrooms [emoji1786]


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  6. Replies
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    Prayers for his recovery Sent from my...

    Prayers for his recovery


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  7. Amen to that brother Sent from my iPhone...

    Amen to that brother


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  8. Thread: Stinks DHB log

    by dale.c
    Replies
    106
    Views
    1,962

    Awesome brother glad to watch you grow !!! Im in...

    Awesome brother glad to watch you grow !!! Im in now go get it [emoji6]


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  9. Replies
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    264

    IL always comes through

    3.3 a day for fat loss


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  10. Thread: Beginner cycle

    by dale.c
    Replies
    12
    Views
    364

    Yeah id definitely up the dose to 250mg on Monday...

    Yeah id definitely up the dose to 250mg on Monday and 250 mg on Thursday for a total of 500 mgís a week. Like already mentioned try to pin in the morning first pin then evening second pin and so on...
  11. Thread: Beginner

    by dale.c
    Replies
    14
    Views
    259

    Welcome aboard brother you stumbled upon a...

    Welcome aboard brother you stumbled upon a goldmine of info


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  12. Replies
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    Welcome to THE board !! Sent from my iPhone...

    Welcome to THE board !!


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  13. Thread: BoardShorts Log

    by dale.c
    Replies
    67
    Views
    1,260

    Oh hell yeah im following along brother, your...

    Oh hell yeah im following along brother, your gonna kill this !!


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  14. Replies
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    [emoji8] Sent from my iPhone using Tapatalk

    [emoji8]


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  15. Replies
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    817

    ^^^^^[emoji23][emoji23][emoji23]^^^^^ Sent...

    ^^^^^[emoji23][emoji23][emoji23]^^^^^


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  16. Thread: Hello all 👋

    by dale.c
    Replies
    12
    Views
    226

    Welcome brother Sent from my iPhone using...

    Welcome brother


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  17. Replies
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    2,924

    Brother ahi tuna is cheap at Walmart and is very...

    Brother ahi tuna is cheap at Walmart and is very high in protein an healthy. I get like 20 tuna steaks every week for about $30


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  18. Thread: Greetings!

    by dale.c
    Replies
    11
    Views
    240

    Welcome to the forum bro Sent from my iPhone...

    Welcome to the forum bro


    Sent from my iPhone using Tapatalk
  19. Replies
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    https://uploads.tapatalk-cdn.com/20190804/553681c7...

    https://uploads.tapatalk-cdn.com/20190804/553681c782011d4df236221c96207148.jpggrilled kingfish, ahi tuna, and steak


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  20. Replies
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    86,067

    https://uploads.tapatalk-cdn.com/20190803/9e60c1ce...

    https://uploads.tapatalk-cdn.com/20190803/9e60c1ce4610444c832f2924485c4f31.jpgveggie cauliflower rice, broccoli, ahi tuna


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  21. That shit sounds amazing bro ! Iím definitely...

    That shit sounds amazing bro !
    Iím definitely trying this out[emoji6]


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  22. Replies
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    1,159

    [emoji23]I donít have subtitles but the words...

    [emoji23]I donít have subtitles but the words donít always match their mouths for sure, my wife wonít even give it a chance because of that but itís a really good show imo !! Lots of twists and...
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    Watching third season now and still intense ...

    Watching third season now and still intense


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  24. Thread: Road to 320lb+

    by dale.c
    Replies
    126
    Views
    4,809

    Awesome brother, i love orange roughy !!! ...

    Awesome brother, i love orange roughy !!!


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  25. Replies
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    Yes definitely a good idea !! Thanks for the...

    Yes definitely a good idea !!
    Thanks for the post [emoji1377]


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  26. Replies
    136
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    2,924

    Hell yeah brother kill it !! You have a great...

    Hell yeah brother kill it !!
    You have a great starting point and some great gear so your in there [emoji6]


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  27. Thread: Brand new

    by dale.c
    Replies
    19
    Views
    314

    Welcome brother you mos def chose the best board...

    Welcome brother you mos def chose the best board around !!


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  28. Thread: Hi uk here

    by dale.c
    Replies
    9
    Views
    143

    Welcome bro Sent from my iPhone using...

    Welcome bro


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  29. Replies
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    1,699

    what is the 1 supplement you use religiously

    Fish oil, vitamans c and e, coq10, fenugreek, turmeric, curcumin, melatonin


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  30. Yeah brother thats always a booster ! Sent...

    Yeah brother thats always a booster !


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