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  1. Are taurine effects acute or cumulative?

    I have been getting debilitating lower back pumps on my deadlift days lately, and have bought some taurine to combat it. Does taurine need to be taken every day, or merely before the workout that is...
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    This was one of the best labs Iíve ever ordered...

    This was one of the best labs Iíve ever ordered from. The gear was legit, and the packaging looked more legit than my prescribed TRT. Such a shame they went under so unexpectedly.
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    Mike Arnold cardarine?

    Hey guys, I was wondering if anyone has used the gw from masupps.com? Iíve used the somatozine before and based on the initial weight gain and hunger I feel like it was legit, but I wanted to see if...
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    6/17 - Bench Day Bench press - 240lbs 3x6 (RPE...

    6/17 - Bench Day

    Bench press - 240lbs 3x6 (RPE 6)
    Close grip 2 board bench - 225lbs 3x8 (RPE 9)
    Incline machine bench - 90lbs/side 1x10, 1x8, 1x9
    Single arm press down - 85lbs 3x12 (RPE 9 or...
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    6/16 Squat Day: Lying leg curls - 70lbs 1x10...

    6/16 Squat Day:

    Lying leg curls - 70lbs 1x10 followed by 20 partials
    Leg press - 250lbs w/orange bands 3x10
    SSB Squat - 275lbs 3x5
    Bulgarian split squats - 25lbs 3x10
    Kneeing cable ab...
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    6/14 Bench Day: Seated axel press - 185lbs 3x6...

    6/14 Bench Day:

    Seated axel press - 185lbs 3x6 (RPE 8)
    Speed bench - 190lbs 8x2 60 second rest
    Hercules pull-ups - 2x8 1x6
    Standing machine lateral raise - 40lbs per side 3x12 (RPE 8)
    Incline...
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    6/12 Deadlift day: Deadlifts - 345lbs 3x6 ...

    6/12 Deadlift day:

    Deadlifts - 345lbs 3x6
    RDLs - 135lbs 3x8
    T bar row -2 plates 3x10
    Mag grip lat pull downs - 140lbs 1x12 150lbs 2x12
    Axle bar curls - 95lbs 3x10
    Hammer curls - 35lbs...
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    Weight was 96.4kg this morning, still looking...

    Weight was 96.4kg this morning, still looking full and fairly lean. Donít think the weight is permanent though, I ate a full package of Oreos last night so I think that contributed lol
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    6/8 - Leg Day Lying leg curls - 70lbs 1x10...

    6/8 - Leg Day

    Lying leg curls - 70lbs 1x10 followed by 10 partials
    Leg press - 230lbs w/orange bands 3x10
    SSB Squat - 265lbs 3x5
    Bulgarian split squats - BW 1x10 20lbs per hand 2x10. First...
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    Weight was 94.7kg this morning! Doesnít look like...

    Weight was 94.7kg this morning! Doesnít look like Iíve gained any body fat either. Iíll post yesterdayís and todayís workout this evening.
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    Hey guys! Not sure what day Iím on, but I think...

    Hey guys! Not sure what day Iím on, but I think itís around 2-3 weeks in. Everything is going great. Strength is consistently going up every single workout, and I look more vascular and full for...
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    Day 10 (I think) Awesome workout today. All of...

    Day 10 (I think)
    Awesome workout today. All of the weight moved really easily and strength has still been going up. Really loving this gear so far, results have been awesome!

    6/5 Deadlift day
    ...
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    Itís honestly unbelievable how quick they are. SB...

    Itís honestly unbelievable how quick they are. SB is the Amazon prime of sponsors on this board.
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    I actually spoke too soon. Bench went shitty and...

    I actually spoke too soon. Bench went shitty and was very very weak, but I hit prs in every other exercise.

    6/4 - Bench Day:

    Bench Press - 245lbs 2x3 1x6 (this is very weak for me, donít know...
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    I shouldíve skipped the gym today. Up a lot of...

    I shouldíve skipped the gym today. Up a lot of last night feeling feverish after my second covid shot. Then all day today was unbelievably tired. Drank 600mg of caffeine before the gym to try and...
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    Alright, thank you so much for your help! I...

    Alright, thank you so much for your help! I really appreciate the prompt response.
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    Sorry if I didnít make it clear, but Iím...

    Sorry if I didnít make it clear, but Iím wondering what specifically you all would prefer. 200mg/week of Mast, or 25mg/day of proviron? That is more in line with what I can afford.
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    Mast vs proviron for cruise

    Hey guys. Right now Iím on a blast for 16-20 weeks, and once Iím done with that Iím going to get back on my doctor prescribed 160mg a week of test. Lately Iíve been toying with the idea of adding...
  19. Thread: Labcorp

    by robbieboy672
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    My doctor recently ordered me a hormone panel...

    My doctor recently ordered me a hormone panel which covers the same things as the female hormone panel on private md labs. I have insurance but I havenít hit my deductible yet, and I ended up getting...
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    I got my second covid shot yesterday, and have a...

    I got my second covid shot yesterday, and have a fever and am feeling shitty today. Right now Iím still planning on lifting this afternoon so Iím hoping Iíll start to feel better.
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    Weight is 93.4kg this morning. Pinned last night...

    Weight is 93.4kg this morning. Pinned last night and barely feel a thing this morning. Will update again after my workout today.
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    Haha thanks for the tips Max, maybe Iíll throw in...

    Haha thanks for the tips Max, maybe Iíll throw in some proviron too to really get my sex drive through the roof
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    Exactly. I really just wanted to be clear about...

    Exactly. I really just wanted to be clear about the diet part on here, so people reading understand if I do not get results it is a reflection on me not on SB Labs. I am doing what I enjoy, and will...
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    Libido was the first thing I ďfeltĒ on my first...

    Libido was the first thing I ďfeltĒ on my first cycle of Testosterone at 500mg per week. Around week 3 or 4 I started getting random hard ons like I was in middle school again. Then from that point...
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    Day 7 6/2 - Squat Day Seated leg curl...

    Day 7

    6/2 - Squat Day

    Seated leg curl w/pause - 145lbs 3x12
    Single leg leg press - 120lbs 3x10
    SSB squat - 235lbs 4x6
    DB RDL - 70lbs 3x10
    Hanging leg raise - 1x20
    Laying down leg...
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    ^^^^i want to add this. For years I tracked all...

    ^^^^i want to add this. For years I tracked all of my macros and did everything by pretty optimally. By doing this I built up a base that I am happy with and am now able to maintain. Lifting used to...
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    Diet is shit, and not gonna lie I knew it would...

    Diet is shit, and not gonna lie I knew it would be going into this. Iíve found that I can eat whatever I want and maintain a physique I am happy with at TRT doses (150mg test cyp a week). I sit at...
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    Day 6 Solid strength increases across the...

    Day 6

    Solid strength increases across the board in todayís workout. Also Iíve been getting ridiculous heart burn so that alone is a dead give away for me that this is legit. Or that it is some...
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    93.2kgs this morning. Back to the gym today! Itís...

    93.2kgs this morning. Back to the gym today! Itís a strict log press/shoulders day. Canít wait!
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    Yes, started on Thursday last week. I have a log...

    Yes, started on Thursday last week. I have a log going on this sub forum.
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