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  1. Replies
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    I really like the idea of the peaches and...

    I really like the idea of the peaches and cinnamon with the cream of rice. Does the sugar free syrup leave that funky after taste in your mouth?
  2. Replies
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    Grow! Grow! Grow!

    Grow! Grow! Grow!
  3. Replies
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    34,341

    https://uploads.tapatalk-cdn.com/20210924/85506588...

    https://uploads.tapatalk-cdn.com/20210924/85506588b835313a30610e5a834d607e.jpg

    I wish I could get my shoulder and biceps to grow like my calves.
  4. Thread: Maxís log

    by Push50
    Replies
    2,772
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    140,604

    https://uploads.tapatalk-cdn.com/20210924/3f5d751d...

    https://uploads.tapatalk-cdn.com/20210924/3f5d751d0b398601f6a2fa97c6f1bb3b.jpg

    This is more my style. 56 years old the body of the 80ís
    I love the way the young ones look but prefer the older...
  5. Replies
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    Looking good brother. Pecs look awesome

    Looking good brother. Pecs look awesome
  6. Replies
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    Meal plan looks great. Constant tweaks with a...

    Meal plan looks great. Constant tweaks with a high metabolism is expected.
  7. Thread: Maxís log

    by Push50
    Replies
    2,772
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    140,604

    Two out of three is not bad!

    Two out of three is not bad!
  8. Replies
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    Looking awesome brother. Huge fíing arms. Canít...

    Looking awesome brother. Huge fíing arms. Canít wait to see the end results. Keep on keepin on!
  9. Replies
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    Hit legs Today. Smith "Wider" Stance Squat...

    Hit legs Today.

    Smith "Wider" Stance Squat (not crazy wide, just be sure toes are out and your knees are tracking in that path) - 2 sets 8-12 reps 1 rep short of failure 170x hi

    Stiff leg dead...
  10. Replies
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    8,728

    Hit legs Today. Smith "Wider" Stance Squat...

    Hit legs Today.

    Smith "Wider" Stance Squat (not crazy wide, just be sure toes are out and your knees are tracking in that path) - 2 sets 8-12 reps 1 rep short of failure 170x hi

    Stiff leg dead...
  11. Replies
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    You ever hit toes in/toes out on the standing...

    You ever hit toes in/toes out on the standing calf raises. I usually run in/out and straight. I feel like it makes a big difference.
  12. Replies
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    Glad youíre feeling better and getting back to...

    Glad youíre feeling better and getting back to it. Now time for some more gains.
  13. Replies
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    Still hitting workout and on track with diet....

    Still hitting workout and on track with diet. Havenít been posting much due to work schedule. Working day and night so sleep is suffering a little bit but should slow down a little before our fall...
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    Still hitting workout and on track with diet....

    Still hitting workout and on track with diet. Havenít been posting much due to work schedule. Working day and night so sleep is suffering a little bit but should slow down a little before our fall...
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    Following

    Following
  16. Replies
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    Holy crap bro! That really sucks.

    Holy crap bro! That really sucks.
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    Welcome to ASF.

    Welcome to ASF.
  18. Thread: Maxís log

    by Push50
    Replies
    2,772
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    140,604

    Good luck on the surgery brother.

    Good luck on the surgery brother.
  19. Replies
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    Thank you brother. That means a lot.

    Thank you brother. That means a lot.
  20. Replies
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    Thanks brother. A few more weeks of this cut and...

    Thanks brother. A few more weeks of this cut and we will see where I am at.
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    Meal 5 is hands down my favorite. Not used to...

    Meal 5 is hands down my favorite. Not used to carbs but they have served me well in the other meals. Monte definitely knows what heís doing and if a guy is willing to listen he can make it happen.
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    You look phenomenal brother.

    You look phenomenal brother.
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    - Pull Day Pull-ups - 3 sets to failure ...

    -

    Pull Day

    Pull-ups - 3 sets to failure

    Seated Incline db curl - 3 sets 12-15 reps to failure
    25x15/15/12

    Smith Yates Row (under hand grip, a little more upright) - 2 sets 10-12 reps 1...
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    - Pull Day Pull-ups - 3 sets to failure ...

    -

    Pull Day

    Pull-ups - 3 sets to failure

    Seated Incline db curl - 3 sets 12-15 reps to failure
    25x15/15/12

    Smith Yates Row (under hand grip, a little more upright) - 2 sets 10-12 reps 1...
  25. Replies
    161
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    2,338

    Feel better brother. Take care of yourself.

    Feel better brother. Take care of yourself.
  26. Replies
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    Just my opinion but it seems like everyone that...

    Just my opinion but it seems like everyone that Monte works with really make some killer progress.
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    Congratulations my brother. Now all that hard...

    Congratulations my brother. Now all that hard work is going to payoff. Proud of you
  28. Thread: Maxís log

    by Push50
    Replies
    2,772
    Views
    140,604

    Both look like they would be good to eat in the...

    Both look like they would be good to eat in the morning.
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    Still looking great Sam. Keep on keepin on.

    Still looking great Sam. Keep on keepin on.
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    Agreed. Some of the new lines look awesome. One...

    Agreed. Some of the new lines look awesome. One thing I want to incorporate into my bulk is HGH. Havenít ran it in 19 years or so.
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