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  1. Replies
    9
    Views
    81

    Welcome brotha bumpman82@tutanota.com for a...

    Welcome brotha

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  2. Replies
    13
    Views
    139

    Try lightening the load and more reps or try a...

    Try lightening the load and more reps or try a good machine version

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  3. Replies
    13
    Views
    139

    Imma vain bastard too lol. And im tje same way at...

    Imma vain bastard too lol. And im tje same way at my gym but then again, nobody is even repping 135 so not sayin much I guess

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  4. Replies
    13
    Views
    139

    Probably the best overall shoulder builder there...

    Probably the best overall shoulder builder there is

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  5. Replies
    13
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    139

    Yes. Good point made on incline. I also only use...

    Yes. Good point made on incline. I also only use the slightest incline setting. Maybe 25-30

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  6. Replies
    13
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    139

    I'll start for the big groups: Squat BB/T-bar...

    I'll start for the big groups:
    Squat
    BB/T-bar rows
    DB incline press
    Special shout out to deadlift!!!!

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  7. Will bring out the theorist in ya ...

    Will bring out the theorist in ya

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  8. Id say they're good then. I still say somebody is...

    Id say they're good then. I still say somebody is out chatter boxing!! If it were just 1 thwn maybe it was a freak accident and it was just at wrong place wrong time. Highly doubt twice tho. We gotta...
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    [emoji112][emoji112][emoji112][emoji112][emoji112]...

    [emoji112][emoji112][emoji112][emoji112][emoji112] well done

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  10. Replies
    23
    Views
    367

    And when u do prove it, send me the addy lol ...

    And when u do prove it, send me the addy lol

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  11. Was it veterans who got seized or new guys? I get...

    Was it veterans who got seized or new guys? I get an awful lot of list requests and when i ask for "board and screen name" I don't get a reply. I cant help but think that if I did send them the...
  12. Replies
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    367

    And JFK bumpman82@tutanota.com for a list ...

    And JFK

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  13. Replies
    15
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    259

    Fuckin people bumpman82@tutanota.com for a...

    Fuckin people

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  14. Replies
    18
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    295

    Ace and go ssgss!!!! Lol Thats a personal...

    Ace and go ssgss!!!! Lol
    Thats a personal preference. In the end you'll have to do both and see what fits you better. Some like it long and some short(pun intended)

    bumpman82@tutanota.com for a...
  15. Replies
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    103

    U can run em alone bumpman82@tutanota.com for...

    U can run em alone

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  16. Thread: Hey hey!

    by samgraves82
    Replies
    10
    Views
    129

    Hey hey brotha bumpman82@tutanota.com for a...

    Hey hey brotha

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  17. Replies
    4
    Views
    123

    It's my understanding from my boss that we gonna...

    It's my understanding from my boss that we gonna be fine

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  18. Thread: Hello!

    by samgraves82
    Replies
    16
    Views
    151

    How do u cornfed sumbitch? Lol [emoji38] From...

    How do u cornfed sumbitch? Lol [emoji38]
    From the south too?

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  19. I posted this same vid a while back ...

    I posted this same vid a while back

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  20. Replies
    10
    Views
    112

    Welcome aboard bumpman82@tutanota.com for a...

    Welcome aboard

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  21. Replies
    19
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    467

    This man is genius. And hey, if it gets frost bit...

    This man is genius. And hey, if it gets frost bit they'll take the whole damn thing off for ya!!!

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  22. Replies
    19
    Views
    467

    Oh I'll post pix and a log lol ...

    Oh I'll post pix and a log lol

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  23. Replies
    19
    Views
    467

    Send me the extra cause I have the opposite...

    Send me the extra cause I have the opposite problem

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  24. Replies
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    That's cool. Where u find that at? ...

    That's cool. Where u find that at?

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  25. Replies
    0
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    43

    M-i-c and glutathione 200 q's

    Dosing and frequency? Too many mixed answers out there on Google.

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  26. Replies
    18
    Views
    239

    Welcome bumpman82@tutanota.com for a list ...

    Welcome

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  27. Replies
    60
    Views
    1,812

    Check the neighbors!!! bumpman82@tutanota.com...

    Check the neighbors!!!

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  28. Welcome aboard. Just have to hang around and get...

    Welcome aboard. Just have to hang around and get more post before msgs will go thru. Feel free to email tho

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  29. Replies
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    Yea. Im learning this now. At first i got a bit...

    Yea. Im learning this now. At first i got a bit of hardness effect but the test/deca was just too much for it I believe. I am gaining weight and strong tho so.....

    bumpman82@tutanota.com for a...
  30. Thread: New

    by samgraves82
    Replies
    12
    Views
    145

    Yes sir!! Welcome! bumpman82@tutanota.com for...

    Yes sir!! Welcome!

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