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  1. Replies
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    What are you guys opinion on how many days a week...

    What are you guys opinion on how many days a week to train it bc right now Iím doing it twice .

    Monday chest tris
    Tuesday legs
    Wednesday back bis
    Thursday chest shoulders
    Friday back legs
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    Quads looking huge ! Good work man.

    Quads looking huge ! Good work man.
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    Through my own research on this topic over the...

    Through my own research on this topic over the last few months I think that raloxifene is the best way to Shrink the lump . I forget what study I read but the raloxifene was much more effective then...
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    I havenít had it get any bigger from using gear ....

    I havenít had it get any bigger from using gear . Iíve kept a close eye on it too bc I canít stand it . Luckily itís small enough that itís really noticeable
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    I feel like this about my shoulders . Even before...

    I feel like this about my shoulders . Even before I started seriously lifting I always had broad shoulders . My dad is the same way. I hate training arms lmfaooo .
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    I have the same issue with the gyno . I got it...

    I have the same issue with the gyno . I got it when o was like 15 in my right nip . Itís been there forever . When I was a kid and first felt it I thought it was cancer . As Iím getting leaner it...
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    I agree 100% with backing off the weight . When...

    I agree 100% with backing off the weight . When I going heavy I still try and go to failure. But what goes up must come down. So I pyramid up to a top set . On incline bench I usually get 225 for...
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    I havenít done db flys for a while . I used to...

    I havenít done db flys for a while . I used to to them as regular part of my workout. Tbh I donít know why I ever stopped . I know how to do them with good form lol . I used to say ďhug a fat...
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    On my heavier sets Iím probably pushing more with...

    On my heavier sets Iím probably pushing more with my arms . But I always lower the weight and do more controled reps to where I can really feel the chest .
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    Are planning on taking anavar by itself ??

    Are planning on taking anavar by itself ??
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    By Any Means Necessary

    What do you season and cook your chicken with ? I eat a lot of ground chicken breast . I just find it easier to eat it ground up .
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    Thanks , Iíll take any advice at this point bro...

    Thanks , Iíll take any advice at this point bro bc obviously Iím not doing something right here !
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    Lagging chest

    So Iím just gonna throw this out there , I think my chest is garbage . A weak point over shadowed by my shoulders . Right now Iím training it twice a week. Day 1 is heavy dumbbells to failure ....
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    What do you recommend for organ support ? Are...

    What do you recommend for organ support ? Are there any proper dosed supplements thatís like an all in 1 ? What do you reccomned taking bc right now Iím not taking anything .
  15. Thread: Gh timing

    by Capthowdy87
    Replies
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    Thatís what Iím planning on doing . Last time I...

    Thatís what Iím planning on doing . Last time I ran gh was years ago and I went up to fast . My wrists were killing me so I stopped taking it .
  16. Thread: Pancakes !

    by Capthowdy87
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    I used it to make a chocolate protein cake . It...

    I used it to make a chocolate protein cake . It was great
  17. Thread: Gh timing

    by Capthowdy87
    Replies
    39
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    800

    I donít have any wrist or abs hand pain . I donít...

    I donít have any wrist or abs hand pain . I donít want that and I definitely donít want to hold excess water .
  18. Thread: Pancakes !

    by Capthowdy87
    Replies
    6
    Views
    153

    Pancakes !

    Thatís a great idea !
  19. Thread: Pancakes !

    by Capthowdy87
    Replies
    6
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    153

    Pancakes !

    https://uploads.tapatalk-cdn.com/20211022/fc076420712e5b9de9abfdbf4fce85d6.jpg
    If you havenít had these you should definitely try them. Iíve tried all kinds of protein pancake recipes and they never...
  20. Thread: Gh timing

    by Capthowdy87
    Replies
    39
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    800

    Thanks thatís what I was lookin for ! Iím gonna...

    Thanks thatís what I was lookin for ! Iím gonna test my igf 1 in a few weeks. After that Iím gonna order a bunch of gh
  21. Thread: Gh timing

    by Capthowdy87
    Replies
    39
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    800

    So right now I take it every day in the am except...

    So right now I take it every day in the am except on Sundayís . But if itís better Iíll add that day too. Is it better to take it every day or using a 5 on 2 off method . Or Iíve seen some people...
  22. Thread: Gh timing

    by Capthowdy87
    Replies
    39
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    800

    Is this what diabetics use to check sugar ?

    Is this what diabetics use to check sugar ?
  23. Thread: Gh timing

    by Capthowdy87
    Replies
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    I donít have a glucose tester lol . Iím glad I...

    I donít have a glucose tester lol . Iím glad I made this thread . What do I need that for ??
  24. Thread: Gh timing

    by Capthowdy87
    Replies
    39
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    800

    How much gh are you taking b4 you become insulin...

    How much gh are you taking b4 you become insulin resistant!? Iíd rather avoid that then have to take something else to combat it .
  25. Thread: Gh timing

    by Capthowdy87
    Replies
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    800

    Thanks for the Input . Thatís what Iím doing now...

    Thanks for the Input . Thatís what Iím doing now . Iím gonna up the dose as high as I can and see what I can tolerate .
  26. Thread: Gh timing

    by Capthowdy87
    Replies
    39
    Views
    800

    Iím planning on running it for atleast a year . ...

    Iím planning on running it for atleast a year . Taking it per bed for recovery definitely makes sense tho . I watched a video where Tony huge would take it multiple times through the day . Like 2iu...
  27. Thread: Gh timing

    by Capthowdy87
    Replies
    39
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    800

    Iím in the same boat. Iím doing 2 iu now and...

    Iím in the same boat. Iím doing 2 iu now and slowly gonna build up. Ofc I want the fat loss from the gh but tbh if it takes months to see the results I wonít have much fat left by then bc Iím pretty...
  28. Thread: Gh timing

    by Capthowdy87
    Replies
    39
    Views
    800

    Thatís what I was planning on for now . I try to...

    Thatís what I was planning on for now . I try to hit it before a work out but it doesnít always work out that way. I normally take it first thing am now . I may split the dose as I go up . But...
  29. Thread: Gh timing

    by Capthowdy87
    Replies
    39
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    800

    Right now Iím in a deficit melting fat off . Ofc...

    Right now Iím in a deficit melting fat off . Ofc I wana build muscle as well. But main goal Atm is fat loss .
  30. Thread: Gh timing

    by Capthowdy87
    Replies
    39
    Views
    800

    See I was planning on just dosing once per day ....

    See I was planning on just dosing once per day . But if thereís added benefits to pinning it at specific times Iíd pin more then once .
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