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  1. Thanks man, i really appreciate all the help and...

    Thanks man, i really appreciate all the help and advice. Good-Luck to you.

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    Deff...great advice i have been given... thanks a lot man appreciate it.
  2. Thank-you I appreciate it! - - - Updated - - -...

    Thank-you I appreciate it!

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    Thank-you appreciate it!!!
  3. Been on it since this September... weighed in at...

    Been on it since this September... weighed in at 332 when i first started.. now i am 280.. My goal is to be somewhere/somewhat "fit" looking by February-March... Hard i know just by the deadline.....
  4. Diet right now heres an example Meal 1 Two...

    Diet right now heres an example

    Meal 1
    Two Eggs, Cup of Oatmeal

    Meal 2
    8 oz Grilled Chicken
    Cup of veggies

    Meal 3
  5. Thank-you Appreciate it. - - - Updated - - - ...

    Thank-you Appreciate it.

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    Thanks i appreciate it... do you have any diets you would recommend to help cutting body fat?
  6. Thank-you, and yes i agree with you. This is more...

    Thank-you, and yes i agree with you. This is more realistic and reality. If i were to start steroids.. is there any you would recommend for me right now?? Thanks
  7. Thanks guys appreciate it... yeah my stats are...

    Thanks guys appreciate it... yeah my stats are correct though I'm 280 with 19% body fat was told by my athletic trainer... i want to just get a toned/ ripped body.. maybe too much dreaming loll. I...
  8. *** new beginner... Looking to start using steroids... Help!!! ***

    Okay, first off i am new to this site and i am looking for some advice/info. I am 20 years old, healthy with no conditions. I am 6'2 280 with 19% body fat played college football but stopped due to...
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