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  1. Replies
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    Today I did delts, traps, and calves. The pump...

    Today I did delts, traps, and calves. The pump wasnít that great which I have no idea why because I ate exactly the same foods and took the same preworkout. I Guess you just never know. It was a...
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    7,282

    Today I decided to just do arms and save delts...

    Today I decided to just do arms and save delts and traps for tomorrow. I had a real good pump from the 20mg Cialis and the salty mixed nuts with egg whites and whey protein preworkout:

    BICEPS:

    ...
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    We are open for business again!

    www.flashgear.to is open for business again. Place your orders!
  4. Closed for the weekend due to poor weather and no internet

    Flash Labs is closed for the weeekend due to poor weather conditions and no internet access.
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    yay!!! Itís FREE SHIPPING FRIDAY!

    yay!!! Itís FREE SHIPPING FRIDAY!
  6. Replies
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    yay!!! Itís FREE SHIPPING FRIDAY!

    yay!!! Itís FREE SHIPPING FRIDAY!
  7. Replies
    164
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    7,282

    Today I had a killer pump! TRAPS: - 3 sets...

    Today I had a killer pump!
    TRAPS:
    - 3 sets dumbbell shrugs
    - 2 sets hammer strength shrugs
    BICEPS:
    - 3 sets single arm preacher machine curls
    - 3 sets of dumbbell hammer curls
    - 2 sets...
  8. Flash has computer access and is all caught up on...

    Flash has computer access and is all caught up on the website now with orders and support tickets.
  9. ATTENTION: Flash still wonít be able to check the...

    ATTENTION: Flash still wonít be able to check the www.flashgear.to website today as well due to power outages and no internet access in his area
  10. Replies
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    Sticky: I need to date a hot nurse. Haha 😂

    I need to date a hot nurse. Haha 😂
  11. Flash wonít be checking the website today due to power outage

    ATTENTION: Flash wonít be able to check the www.flashgear.to website today due to bad weather that caused power outages in his area.
  12. Replies
    135
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    3,900

    Sticky: Thank you for posting your blood work! That free...

    Thank you for posting your blood work! That free Testosterone is awesome!
    What are your hematocrit and hemoglobin numbers? I canít read them?
    Iím curious because mine get super high and Iíve never...
  13. Replies
    164
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    7,282

    Today I had a real good workout. I had a big...

    Today I had a real good workout. I had a big Valentineís Day breakfast with pancakes, scrambled eggs and cheese, bacon, and hashbrowns. Then I did two workout days in one.
    TRAPS:
    - 4 sets dumbbell...
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    FREE SHIPPING FRIDAY There is no list. ...

    FREE SHIPPING FRIDAY


    There is no list.


    Go to www.flashgear.to


    all products and pricing are listed on the website
  15. Replies
    4
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    259

    FREE SHIPPING FRIDAY There is no list. ...

    FREE SHIPPING FRIDAY


    There is no list.


    Go to www.flashgear.to


    all products and pricing are listed on the website
  16. Replies
    164
    Views
    7,282

    Today I hit calves for the 3rd time in a week. I...

    Today I hit calves for the 3rd time in a week. I think this is the way to go for me. My calves grew best when I did them 3 times a week but my calves havenít been in condition enough to handle it for...
  17. Replies
    164
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    7,282

    Iíve been training similar to Nick Walker as an...

    Iíve been training similar to Nick Walker as an experiment lately for the heck of it. I do lower volume and train everything every 4 days approximately instead of once a week. So far my joints feel a...
  18. Replies
    135
    Views
    3,900

    Sticky: Iíve been training similar to Nick Walker as an...

    Iíve been training similar to Nick Walker as an experiment lately for the heck of it. I do lower volume and train everything every 4 days approximately instead of once a week. So far my joints feel a...
  19. Replies
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    343

    This sale ends in 12 hours.

    This sale ends in 12 hours.
  20. Replies
    14
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    FLASH ⚡️ LABS NEW YEARS RESOLUTIONS SALE...

    FLASH ⚡️ LABS


    NEW YEARS RESOLUTIONS SALE
    SPEND $350 and get 25% OFF your order
    for a LIMITED TIME ONLY!!!
    Place your order now!
    DONíT MISS OUT!
    www.flashgear.to
  21. Replies
    14
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    343

    ​Sale ends in 24 hours!

    ​Sale ends in 24 hours!
  22. Replies
    3
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    152

    The New Years Resolutions Sale ends in 24 hours!

    The New Years Resolutions Sale ends in 24 hours!
  23. Replies
    14
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    343

    Sale ends Sunday morning

    Sale ends Sunday morning
  24. Replies
    14
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    343

    ​This sale ends Sunday morning.

    ​This sale ends Sunday morning.
  25. Replies
    3
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    The New Years Resolutions SALE ENDS in 48 hours!...

    The New Years Resolutions SALE ENDS in 48 hours! NO EXCEPTIONS!!!
  26. Replies
    14
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    343

    The New Years Resolutions SALE ENDS in 48 hours!...

    The New Years Resolutions SALE ENDS in 48 hours! NO EXCEPTIONS!!!
  27. Replies
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    259

    Itís Friday!

    Itís Friday!
  28. Replies
    14
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    343

    Bump

    Bump
  29. Replies
    14
    Views
    343

    FLASH ⚡️ LABS NEW YEARS RESOLUTIONS SALE SPEND...

    FLASH ⚡️ LABS
    NEW YEARS RESOLUTIONS SALE
    SPEND $350 and get 25% OFF your order
    for a LIMITED TIME ONLY!!!
    Place your order now!
    DONíT MISS OUT!
    www.flashgear.to
  30. Replies
    14
    Views
    343

    Order now

    Order now
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