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  1. Thread: Bloat

    by Killionb12
    Replies
    9
    Views
    120

    Try using digestive enzymes before every meal. I...

    Try using digestive enzymes before every meal. I was having bloat issues post contest and it has helped tremendously. I use digest gold.


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  2. Replies
    388
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    13,650

    You definitely need to visit sometime. Itís...

    You definitely need to visit sometime. Itís beautiful there.


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  3. Replies
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    Oh I definitely get some back pumps at times....

    Oh I definitely get some back pumps at times. Itís not consistent but I do get them.


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  4. Replies
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    13,650

    10-26-20 pull day 2 T bar row 200lbs - 10, 10,...

    10-26-20 pull day 2

    T bar row 200lbs - 10, 10, 8

    Hammer curls 60lbs - 10, 10, 9

    HS iso row 4 plates each arm - 12, 10, 10

    Cable curls 35 - 12, 10, 10
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    1,355
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    10-26-20 pull day 2 T bar row 200lbs - 10, 10,...

    10-26-20 pull day 2

    T bar row 200lbs - 10, 10, 8

    Hammer curls 60lbs - 10, 10, 9

    HS iso row 4 plates each arm - 12, 10, 10

    Cable curls 35 - 12, 10, 10
  6. Replies
    1,355
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    57,741

    Haha thanks bro!! Sent from my iPhone using...

    Haha thanks bro!!


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  7. Replies
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    Thanks man. Yep I will be starting my next blast...

    Thanks man. Yep I will be starting my next blast in a week. Time to get bigger!!


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  8. Replies
    1,355
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    Sorry here is the right one. ...

    Sorry here is the right one.

    https://imgur.com/a/WJqo7uj


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  9. Replies
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    Link to the bear video that I got. ...

    Link to the bear video that I got.

    https://imgur.com/a/y5x4FqX


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  10. Replies
    388
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    13,650

    First workout since Monday and it was a struggle....

    First workout since Monday and it was a struggle. Body felt good but was still tired from vacation. Felt great afterwards though. Glad to be back in my routine. Hamstrings, calves and glutes are...
  11. Replies
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    First workout since Monday and it was a struggle....

    First workout since Monday and it was a struggle. Body felt good but was still tired from vacation. Felt great afterwards though. Glad to be back in my routine. Hamstrings, calves and glutes are...
  12. Replies
    1,355
    Views
    57,741

    Thanks bro! Sent from my iPhone using...

    Thanks bro!


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  13. Replies
    1,355
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    Killionb12 Journey to Nationals

    A few more shots.

    https://uploads.tapatalk-cdn.com/20201024/ebc0c2ef3b748c94f167ec495a81ed79.jpg
    https://uploads.tapatalk-cdn.com/20201024/cd09c38a76b9ae4099c20b6ca8a0cdaf.jpg...
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    Hello all. Got back from Vacation last night. Had...

    Hello all. Got back from Vacation last night. Had a great time and enjoyed some great outdoors. We got to see a black bear on our way to the trail we were hiking. Pretty cool stuff. Will try posting...
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    To get big and nasty! Of course using EP gear! ...

    To get big and nasty! Of course using EP gear!


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  16. Replies
    388
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    13,650

    10-19-20 pull day 1 Pull ups 2 warmup sets ...

    10-19-20 pull day 1

    Pull ups 2 warmup sets

    Bent over rows reverse grip 315 lbs - 12
    365lbs - 8, 8

    Lat pulldowns 215lbs. - 10, 8
    Backoff set 190lbs - 11
  17. Replies
    1,355
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    10-19-20 pull day 1 Pull ups 2 warmup sets ...

    10-19-20 pull day 1

    Pull ups 2 warmup sets

    Bent over rows reverse grip 315 lbs - 12
    365lbs - 8, 8

    Lat pulldowns 215lbs. - 10, 8
    Backoff set 190lbs - 11
  18. Replies
    1,355
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    Haha yeah itís not bad. Definitely looking...

    Haha yeah itís not bad. Definitely looking forward to it with tallchick14 and kids.


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  19. Replies
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    Thanks man! I definitely will. I will share them...

    Thanks man! I definitely will. I will share them when I get back.


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  20. Replies
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    Thanks brotha! Sent from my iPhone using...

    Thanks brotha!


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  21. Replies
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    Killionb12 Journey to Nationals

    Yeah I guess it is for what we are getting. Well with the extra charges like the hot tube cleaning, cabin cleaning, and taxes it was more like $400 a night. Either way it will be worth it for sure! ...
  22. Replies
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    Thanks brotha. Yeah Iím looking forward to...

    Thanks brotha. Yeah Iím looking forward to hiking for sure! Kids are excited!


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  23. Replies
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    Thanks brotha! More than I wanted to spend but it...

    Thanks brotha! More than I wanted to spend but it will be worth it. It is $300 a night. [emoji30]


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  24. Replies
    388
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    Hey guys hope all is well. I will be going on...

    Hey guys hope all is well. I will be going on vacation tomorrow. We are headed to Gatlinburg, TN. We rented a nice cabin and looking forward to getting away with the kids since its their fall...
  25. Replies
    1,355
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    57,741

    Hey guys hope all is well. I will be going on...

    Hey guys hope all is well. I will be going on vacation tomorrow. We are headed to Gatlinburg, TN. We rented a nice cabin and looking forward to getting away with the kids since its their fall...
  26. Replies
    4
    Views
    80

    Definitely. I used T3 in my last contest prep...

    Definitely. I used T3 in my last contest prep when calories and body fat got super low it ate into my muscle. The last two weeks of prep you can tell i lost a lot of muscle. Fortunately it didnít...
  27. Replies
    388
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    Definitely. I have many times before. I will be...

    Definitely. I have many times before. I will be pulling bloods again next month too see where Iím at before starting cycle. I will then probably get bloods again after 6 weeks or so.


    Sent from...
  28. Replies
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    80

    Nice info. Definitely considering this next prep....

    Nice info. Definitely considering this next prep.


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  29. Replies
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    Minor details. [emoji23] Sent from my iPhone...

    Minor details. [emoji23]


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  30. Replies
    388
    Views
    13,650

    KILLONB12 Journey to Nationals with EP

    I will be running it with HGH along with my bulking cycle which will be Test and Deca. Probably anywhere from 100-150mcg daily.


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