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  1. A lot of food. Hard training Test Deca...

    A lot of food.

    Hard training

    Test Deca anadrol
  2. Replies
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    1,714

    Gdi. Nobody understands how fucking lean 6% bf...

    Gdi.

    Nobody understands how fucking lean 6% bf is.

    This MIGHT be 6%. Maybe....
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    Muscle implants bro

    Muscle implants bro
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    Someone out there thinks she's beautiful and, she...

    Someone out there thinks she's beautiful and, she is obviously comfortable with her looks.

    I bet half of you fucks are overweight little dick shit bags who hate how you look.....
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    I mean his question isn't too basic to answer.......

    I mean his question isn't too basic to answer....

    He needs to know his blood sugar

    He needs to have a set diet, training and cardio plan.

    From there it's easy.

    It becomes impossible to...
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    Anabolic round table 1/15/22

    Haven't done one of these in a long time.

    This question isn't gear related but, I think it's always good to talk about the shit that matters like training and nutrition.

    We're going to do...
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    Sticky: You win a thread.

    You win a thread.
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    Leg day. Pumps were down since I'm a quart low...

    Leg day.

    Pumps were down since I'm a quart low today. Had a fucking awful lower back pump after Squats. I was able to ride it out through leg press and stiff legs, just stayed laying down in the...
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    I guess it depends on what kind of advice you...

    I guess it depends on what kind of advice you want to give and receive.

    I like to give sound advice. This means if someone tells me "this whatever isn't doing this", then I look at the obvious...
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    Thanks bud. Just keep doing what you're doing...

    Thanks bud.

    Just keep doing what you're doing and you'll be there soon. Great work.
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    Looking great man.

    Looking great man.
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    476

    No he isn't.

    No he isn't.
  13. Replies
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    89,416

    No no [emoji17]

    No no [emoji17]
  14. Replies
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    89,416

    Finally got around to donating today. They...

    Finally got around to donating today.

    They don't test your hematocrit now which kinda sucks since I use it as a measuring stick between lab work draws.

    Instead they test hemoglobin which was...
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    [emoji23][emoji23][emoji23][emoji23]

    [emoji23][emoji23][emoji23][emoji23]
  16. Thread: Water

    by Montego1
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    488

    Glad to see the guys who responded are getting a...

    Glad to see the guys who responded are getting a good amount of fluids through the day.

    This is probably the most overlooked aspect of "diet".

    Water dictates EVERYTHING.

    Fat oxidation.
    ...
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    I hate Chris Bumstead

    I hate this fucker.

    Only for the reason that I'm jealous as fuck.

    Amazing structure.

    Amazing genetics.

    Good looking Mf'er.
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    Three straight days of training and I'm beat to...

    Three straight days of training and I'm beat to shit. I know better then to do that but, if work schedule allows me to go I gotta get it in. Paying for it today though.

    Time to rest up today and...
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    I've only seen one guy pull this off and it was...

    I've only seen one guy pull this off and it was mighty mouse
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    Yeah never heard of it lingering from a shot ...

    Yeah never heard of it lingering from a shot


    I've had what you're referring to sometimes though. It's usually only before and after training though for whatever reason. Almost a burning...
  21. Thread: Need help

    by Montego1
    Replies
    61
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    1,455

    That's awesome. I'll send you the bill in pm...

    That's awesome.

    I'll send you the bill in pm [emoji12]
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    Food is the most deceiving part of growing. ...

    Food is the most deceiving part of growing.

    Guys don't eat nowhere near enough. I made this mistake for a very long time and left lots of muscle on the kitchen table because I was scared to get...
  23. Thread: Water

    by Montego1
    Replies
    31
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    488

    Water

    How much fluid are you guys taking in during a day?
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    Hmm. I'm probably the biggest guy in my gym lb...

    Hmm.

    I'm probably the biggest guy in my gym lb per lb but, there are 3-4 guys who train here that have crazy physiques, one being a classic physique pro.

    There are 3 gyms in my area that are...
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    Yep. Very common. Metallic type taste. That...

    Yep. Very common. Metallic type taste. That usually comes with tren cough at some point. Yippee!

    Also, certain solvents can give a funky taste like guiacol but, your tren shouldn't have that in it.
  26. Thread: Weight belts

    by Montego1
    Replies
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    136

    You can become reliant on the belt to support...

    You can become reliant on the belt to support your core. Or at least that's the thought...

    I would just wear it on your top sets when your back might be compromised but if you want to wear it all...
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    You just gonna skip over ALL of the guys saying...

    You just gonna skip over ALL of the guys saying you're not eating enough and focus on this peptide you're going to get from a research company that will probably be shit anyways?
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    One more. This shit takes time.... December...

    One more.

    This shit takes time.... December 2015 to December 2021

    And yes, I've got progress pics from every year...
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    2017 - 2018 -...

    2017 - 2018 - 2019https://uploads.tapatalk-cdn.com/20220113/cdc8d2fd8b4cd652a104d71edaf82288.jpg
  30. Lol, yeah, I guess telling guys, "you suck but,...

    Lol, yeah, I guess telling guys, "you suck but, we'll make you suck less" isn't gonna make them climb mountains [emoji23][emoji23][emoji23]
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